Give thanks for laughter.
What makes you smile today? What tickles your sense of humor?
Laughter alleviates stress. Laughter expresses joy. Humor helps humans cope with the most challenging of circumstances. Laughter floods the body with good chemistry; it promotes healing and resilience.
Give thanks for what amuses, delights, or surprises you. Cherish a smile someone else shares with you, that invites you to smile back. Or the laugh that springs up from deep inside you when something strikes you in a whimsical way.
Take time to read the funny anecdote, look at the silly photo, or watch the slapstick video shared with you by friends. Give time and space to encourage laughter. Appreciate that people share such gifts with you.
As we’ve studied as a faith community, humor is holy. Laughter is a gift: a capacity that is part of how humans are designed. When you laugh, you send joy reverberating up to heaven. — Rev Gail
He will yet fill your mouth with laughter, and your lips with shouts of joy. — Job 8:21
For everything there is a season,
and a time for every matter under heaven:
a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
a time to kill, and a time to heal;
a time to break down, and a time to build up;
a time to weep, and a time to laugh;
a time to mourn, and a time to dance; a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
a time to seek, and a time to lose;
a time to keep, and a time to throw away;
a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
a time to love, and a time to hate;
a time for war, and a time for peace.
— Ecclesiastes 3: 1-8
For me, every hour is grace. And I feel gratitude in my heart each time I can meet someone and look at his or her smile. — Elie Wiesel
We need laughter in our lives. Laughter is carbonated holiness. — Anne Lamott
Humor is a prelude to faith and laughter is the beginning of prayer. — Reinhold Niebuhr
I believe God loves the world through us—through you and me. — Mother Teresa
The three grand essentials of happiness are: Something to do, someone to love, and something to hope for.― George Washington Burnap
The great struggle of … life is to take God’s name for us, to believe we are beloved and to believe that is enough. ― Rachel Held Evans
The roots of a lasting relationship are mindfulness, deep listening and loving speech, and a strong community to support you. — Thich Nhat Hanh
You’ve gotta dance like there’s nobody watching,
Love like you’ll never be hurt,
Sing like there’s nobody listening,
And live like it’s heaven on earth.
― William W. Purkey
Christ has no body but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
Compassion on this world,
Yours are the feet with which he walks to do good,
Yours are the hands, with which he blesses all the world.
Yours are the hands, yours are the feet,
Yours are the eyes, you are his body.
Christ has no body now but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
compassion on this world.
Christ has no body now on earth but yours.
— St. Teresa of Ávila
Questions to consider:
- When did you have an experience of holy, stubborn love this week?
- When has love insisted on showing up, despite whatever should have turned it away, in your life?
- What or who has been transformed by love, in your life?
- When have you served as tangible love in someone else’s life?
- What is your ‘language’ of love? How do you express love to others? Read an article on this concept.
- In what ways are you willing to receive or accept love? When and how is it hard to allow yourself to be loved?
- What songs make your playlist as great love songs? Are they romantic or do they describe a different kind of love?
- Here are a few love songs to get a shared playlist started:
- One Love as performed by Bob Marley and One Love performed as world music by Playing for Change
- What a Wonderful World by Louis Armstrong
- Lean On Me by Bill Withers
- Everybody Needs Somebody as performed by The Blues Brothers
- Leonard Cohen’s Hallelujah performed by Pentatonix
- You Raise Me Up by Secret Garden with Brian Kennedy or You Raise Me Up as performed by Josh Groban
- Here are a few love songs to get a shared playlist started:
HOLY, STUBBORN LOVE: Incarnate, Embodied, Among-Us
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ― Rumi
Whenever you are confronted with an opponent. Conquer him with love. ― Mahatma Gandhi
Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. ― Martin Luther King Jr.
Every one of us is trying to find our true home. Some of us are still searching. Our true home is inside, but it’s also in our loved ones around us. When you’re in a loving relationship, you and the other person can be a true home for each other. ― Thich Nhat Hanh
I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, so intimate that when I fall asleep your eyes close. ― Pablo Neruda
The opposite of love is not hate, it’s indifference. The opposite of art is not ugliness, it’s indifference. The opposite of faith is not heresy, it’s indifference. And the opposite of life is not death, it’s indifference. ― Elie Wiesel
When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it–always. ― Mahatma Gandhi
I am nothing special, of this I am sure. I am a common man with common thoughts and I’ve led a common life. There are no monuments dedicated to me and my name will soon be forgotten, but I’ve loved another with all my heart and soul, and to me, this has always been enough … ― Nicholas Sparks
Not all of us can do great things. But we can do small things with great love. — Mother Teresa
You don’t love someone because they’re perfect, you love them in spite of the fact that they’re not. ― Jodi Picoult
Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could. ― Louise Erdrich
The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater. ― J.R.R. Tolkien
Spiritual Commentary on Love
Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. ― Dalai Lama
I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us. ― Anne Lamott
Most of us were taught that God would love us if and when we change. In fact, God loves you so that you can change. What empowers change, what makes you desirous of change is the experience of love. It is that inherent experience of love that becomes the engine of change. ― Richard Rohr
Understanding someone’s suffering is the best gift you can give another person. Understanding is love’s other name. If you don’t understand, you can’t love. ― Thích Nhất Hạnh
What I love about the ministry of Jesus is that he identified the poor as blessed and the rich as needy…and then he went and ministered to them both. This, I think, is the difference between charity and justice. Justice means moving beyond the dichotomy between those who need and those who supply and confronting the frightening and beautiful reality that we desperately need one another. ― Rachel Held Evans
God’s grace is a gift that is freely given to us. We don’t earn a thing when it comes to God’s love, and we only try to live in response to the gift. No one is climbing the spiritual ladder. We don’t continually improve until we are so spiritual we no longer need God. We die and are made new, but that’s different from spiritual self-improvement. We are simultaneously sinner and saint, 100 percent of both, all the time. The Bible is not God. The Bible is simply the cradle that holds Christ. Anything in the Bible that does not hold up to the Gospel of Jesus Christ simply does not have the same authority. The movement in our relationship to God is always from God to us. Always. We can’t, through our piety or goodness, move closer to God. God is always coming near to us. Most especially in the Eucharist and in the stranger.
― Nadia Bolz-Weber
When love awakens in your life, in the night of your heart, it is like the dawn breaking within you. Where before there was anonymity, now there is intimacy; where before there was fear, now there is courage; where before in your life there was awkwardness, now there is a rhythm of grace and gracefulness; where before you used to be jagged, now you are elegant and in rhythm with your self. When love awakens in your life, it is like a rebirth, a new beginning. ― John O’Donohue
Wear gratitude like a cloak and it will feed every corner of your life. ― Rumi
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ― Melody Beattie
O my Great Elder, I have no words to thank you,
But with your deep wisdom I am sure that you can see
How I value your glorious gifts … when I look upon your greatness, I am confounded with awe. O Great Elder, Ruler of all things earthly and heavenly, I am … ready to act in accordance with your will.
— Excerpted from Kikuya Prayer (Kenya)
Savoring the Small Stuff: Ordinary Gratitude as Spiritual Practice (excerpt from full article) — Carl Gregg
… ways that we can be more intentional about noticing and responding to the parts of our lives for which we are most (and least) grateful. I. Noticing… What do you tend to notice in your daily life? And why? … we could notice at any given time — different sights, sounds, smells, tastes, touches, or emotions — but our personalities shape what stands out to us and what fades into the background … you can amplify the power of this practice — and keep yourself accountable to regularly noticing what you are grateful for — by making a commitment to share your daily gratitude (or gratitudes) with someone else, whether it is a child, a partner, or a friend.
II. The Awareness Examen
… one of the most consistently helpful ways … is a practice called the Awareness Examen … It helps you weigh the value of various aspects of your life. The examen was first detailed by Ignatius of Loyola, the 16th century founder of the Jesuits … shorter and more accessible book by Dennis, Sheila and Matthew Linn called Sleeping with Bread: Holding What Gives You Life. In short, the examen encourages you to respond to two questions at the end of each day either around the dinner table with your family or silently before you go to sleep: … you can ask “What am I most grateful for today?” and “What am I least grateful for today?” Over time, to add nuance, you can ask variations on your consolations such as, “Where did I feel most connected, most alive, most energized, or most loved?” Correspondingly, you can ask “Where did I feel most isolated, most enervated, or most taken for granted?”
… And as you notice patterns of what consistently makes you feel connected, alive, energized, and loved, the invitation is to find ways to cultivate more of that person, place, or activity in your life. … As you notice patterns of what consistently makes you feel isolated, enervated, or taken for granted, an invitation is to consider if you should find ways to have less of that person, place, or activity in your life.
III. The Spiritual Practice of Savoring
This practice of noticing and choosing what is life-affirming over what is life-negating can seem particularly simple or obvious: structure your life to do morefrequently those things that bring you consolation and do less frequently those things that bring you desolation … gently think back through my day, and name those things I’m grateful for. It’s honestly a great way to fall asleep: savoringthose things you are most grateful for. … Of course, all this talk about gratitude and savoring is easier said than done. Cultivating ordinary gratitude, noticing our consolations and desolations, and savoring them are all practices that happen over time. As with practicing the piano, practicing basketball, or practicing yoga, method and frequency matter … “Practices doesn’t necessarily make perfect, but it does make permanent.” … Practice makes permanent by ingraining habits that are difficult to break.
For now, with the potential stress and joy of Thanksgiving still a few days away, I invite you to spend a short time practicing the art of savoring. Ask yourself, “What am I grateful for?” Then, pause in the silence, and listen. Allow yourself to be potentially surprised about what emerges for you as a source of gratitude. As you do so, remember the guidance from Buddha’s Brain: “Make [your consolation] last by staying with it for 5, 10, even 20 seconds [or longer].” Savor this source of gratitude with your whole self. “Focus on your emotions and body sensations…. Let the experience fill your body and be as intense as possible.”
- What are you grateful for in your life?
- What do you need to savor?
Other articles on gratitude:
- Gratitude practices by Deepak Chopra (full article): “What am I grateful for?” is one of four key questions that practitioners pose to themselves prior to entering into meditation. Such practices of gratitude bring awareness to and appreciation of the positive features within and around us, helping us to embrace life as it is with all of its imperfections. Other practices to consciously cultivate a grateful life include journaling, counting blessings, savoring positive moments, and behavioral expressions of gratitude such as thank you notes, to name a few. By cultivating gratitude, we cultivate wellbeing.
- Start a Gratitude Practice — Melissa, Lionheart Life
In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. – Dietrich Bonhoeffer
One can never pay in gratitude; one can only pay ‘in kind’ somewhere else in life. — Anne Morrow Lindbergh
How I show love has always been through food. That, for me, has been the foundation of how I express gratitude for anybody around me. — Antoni Porowski
Gratitude for the present moment and the fullness of life now is the true prosperity. – Eckhart Tolle
None is more impoverished than the one who has no gratitude. Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy. —Fred De Witt Van Amburgh
Gratitude is riches. Complaint is poverty. – Doris Day
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. — Zig Ziglar
Happiness cannot be traveled to owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. – Denis Waitley
When you are grateful, fear disappears and abundance appears.– Anthony Robbins
What separates privilege from entitlement is gratitude. – Brene Brown
When I started counting my blessings, my whole life turned around. – Willie Nelson
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. —Oprah Winfrey
As with all commandments, gratitude is a description of a successful mode of living. The thankful heart opens our eyes to a multitude of blessings that continually surround us. – James E. Faust
As Connection to Holiness
Perhaps nothing helps us make the movement from our little selves to a larger world than remembering God in gratitude. Such a perspective puts God in view in all of life, not just in the moments we set aside for worship or spiritual disciplines. Not just in the moments when life seems easy. — Henri Nouwen
All human bodies are things lent by God. With what thought are you using them? — Terrikyo. Ofudesaki 3.41
I acknowledge my feeling and gratitude for life by praising the world and whoever made all these things. — Mary Oliver
I acknowledge with great gratitude the peace and contentment we can find for ourselves in the spiritual cocoons of our homes, our sacrament meetings, and our holy temples. — James E. Faust
Be not like those who honor their gods in prosperity and curse them in adversity. In pleasure or pain, give thanks! — Midrash, Mekilta to Exodus 20.20
O you who believe! Eat of the good things that We have provided for you, and be grateful to God, if it is Him that you worship. — Qur’an 2.172
‘Thank you’ is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding. — Alice Walker
It is God who has made the night for you, that you may rest therein, and the day, as that which helps you to see. Verily God is full of grace and bounty to men, yet most men give no thanks. It is God who has made for you the earth as a resting place, and the sky as a canopy, and has given you shape–and made your shapes beautiful–and has provided for you sustenance of things pure and good; such is God, your Lord. So glory to God, the Lord of the Worlds! — Qur’an 40.61, 64
Gratitude exclaims, very properly, ‘How good of God to give me this.’ — C. S. Lewis
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. — John F. Kennedy
Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts. —Henri Frederic Amiel
You cannot do a kindness too soon because you never know how soon it will be too late. – Ralph Waldo Emerson
If future generations are to remember us more with gratitude than sorrow, we must achieve more than just the miracles of technology. We must also leave them a glimpse of the world as it was created, not just as it looked when we got through with it. —Lyndon B. Johnson
Feeling gratitude isn’t born in us – it’s something we are taught, and in turn, we teach our children. — Joyce Brothers
Feeling gratitude and not expressing it is like wrapping a present and not giving it. —William Arthur Ward
Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe. — Wayne Dyer
For me, every hour is grace. And I feel gratitude in my heart each time I can meet someone and look at his or her smile. — Elie Wiesel
The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy. — Henri Nouwen
Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented. – Sonja Lyubomirsky
I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. — Brene Brown
Enjoy the little things, for one day you may look back and realize they were the big things. —Robert Brault
It is through gratitude for the present moment that the spiritual dimension of life opens up. — Eckhart Tolle
The roots of all goodness lie in the soil of appreciation for goodness. —Dalai Lama
Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. — John Milton
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. —Albert Einstein
If the only prayer you said in your whole life was, “thank you,” that would suffice. — Meister Eckhart
Being thankful is not always experienced as a natural state of existence, we must work at it, akin to a type of strength training for the heart. – Larissa Gomez
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul. — Rabbi Harold Kushner
The way to develop the best that is in a person is by appreciation and encouragement. —Charles Schwab
We learned about gratitude and humility – that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean… and we were taught to value everyone’s contribution and treat everyone with respect. — Michelle Obama
Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some. — Charles Dickens
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful. – Buddha
Two kinds of gratitude: The sudden kind we feel for what we take; the larger kind we feel for what we give. – Edwin Arlington Robinson
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus
When it comes to life the critical thing is whether you take things for granted or take them with gratitude. ― G.K. Chesterton
You are the community now. Be a lamp for yourselves. Be your own refuge. Seek for no other. All things must pass. Strive on diligently. Don’t give up. ― attributed to Buddha
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. — Martin Luther King, Jr.
The Sufi tell of disciples who, when the death of their master was clearly imminent, became totally bereft. “If you leave us, Master,” they pleaded, “how will we know what to do?” And the master replied, “I am nothing but a finger pointing at the moon. Perhaps when I am gone you will see the moon.” — As retold by Joan Chittister
Blessing of Light
Let us bless the light
and the One who gives
the light to us.
Let us open ourselves
to the illumination
Let us blaze
Gospel Song: This Little Light of Mine (refrain)This little light of mine, I’m gonna let it shine
This little light of mine, I’m gonna let it shine
This little light of mine, I’m gonna let it shine
Let it shine, Let it shine, Let it shine.
Questions posed by author Jan Richardson:
- What do I hide, and why?
- What parts of my created self have I sent underground?
- Is there anything I’ve left too long in the dark?
- Do I harbor any passivity that I need to … turn into persistence?
Whatever you are physically…male or female, strong or weak, ill or healthy–all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside. ― Cassandra Clare
The lamp burns bright when wick and oil are clean. — Ovid
I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars. — Og Mandino
Make up a story… For our sake and yours forget your name in the street; tell us what the world has been to you in the dark places and in the light. Don’t tell us what to believe, what to fear. Show us belief’s wide skirt and the stitch that unravels fear’s caul. ― Toni Morrison, The Nobel Lecture In Literature, 1993
America is known as a country that welcomes people to its shores. All kinds of people. The image of the Statue of Liberty with Emma Lazarus’ famous poem. She lifts her lamp and welcomes people to the golden shore, where they will not experience prejudice because of the color of their skin, the religious faith that they follow. — Ruth Bader Ginsburg
[T]he ground directly beneath the lantern is always the darkest. ― Yom Sang-seop
Being the light of the world is about being a broken, exploding, scarred star and shining a light of hope and inspiration to everyone around you. ― Ricky Maye
Love cannot endure indifference. It needs to be wanted. Like a lamp, it needs to be fed out of the oil of another’s heart, or its flame burns low. — Henry Ward Beecher
Gifts & How to Use Them
The old and honorable idea of ‘vocation’ is simply that we each are called, by God, or by our gifts, or by our preference, to a kind of good work for which we are particularly fitted. — Wendell Berry
The atmosphere, the earth, the water and the water cycle – those things are good gifts. The ecosystems, the ecosphere, those are good gifts. We have to regard them as gifts because we couldn’t make them. We have to regard them as good gifts because we couldn’t live without them. — Wendell Berry
Treasure is stored in the ruined places. Do not break the hearts of the poor and heartbroken people. — Rumi
When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else. This is not just a grab-bag candy game. — Toni Morrison
Don’t be satisfied with stories, how things have gone with others. Unfold your own myth. ― Rumi
As Brené Brown puts it, “I went to church thinking it would be like an epidural, that it would take the pain away . . . But church isn’t like an epidural; it’s like a midwife . . . I thought faith would say, ‘I’ll take away the pain and discomfort, but what it ended up saying was, ‘I’ll sit with you in it.'”― Rachel Held Evans
Because you are alive, everything is possible. ― Thich Nhat Hanh
Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it. — Rainer Maria Rilke, Letters to a Young Poet
Never be afraid to trust an unknown future to a known God. — Corrie ten Boom
All I have seen teaches me to trust the Creator for all I have not seen. — Ralph Waldo Emerson
Some things have to be believed to be seen. — Madeleine L’Engle
The opposite of faith is not doubt, it’s indifference. — Elie Wiesel
Faith is a knowledge within the heart, beyond the reach of proof. — Kahlil Gibran
Faith is taking the first step even when you don’t see the whole staircase. — Martin Luther King, Jr.
Perhaps faith is so hard to define that it’s better to use examples, to share stories, than to write a lot of theoretical things about it (not that that has deterred many theologians). It’s the experience of real people in a real relationship with God that can help us to grasp the meaning of faith, more than a precise or scholarly theological definition. — Kathryn Matthews
The problem of the nature of faith plagues us all our lives. … How do we explain to ourselves the journey of getting from there to here, from unquestioning adherence to institutional answers, to the point of asking faithful questions? It took years before I realized that maybe it is belief itself, if it is real, that carries us there. Maybe if we really believe about God what we say we believe, there comes a time when we have to go beyond the parochialisms of law. Maybe, if we are to be really spiritual people, we can’t afford the mind-binding of denominationalism. In order to find the God of life in all life, maybe we have to be willing to open ourselves to the part of it that lies outside the circles of our tiny little worlds. — Joan Chittister
Of History and Hope (excerpt) — Miller Williams
We have memorized America,
how it was born and who we have been and where.
In ceremonies and silence we say the words,
telling the stories, singing the old songs.
We like the places they take us. Mostly we do.
… But where are we going to be, and why, and who?
…. We mean to be the people we meant to be,
to keep on going where we meant to go.
… Who were many people coming together
cannot become one people falling apart.
Who dreamed for every child an even chance
cannot let luck alone turn doorknobs or not.
Whose law was never so much of the hand as the head
cannot let chaos make its way to the heart.
Who have seen learning struggle from teacher to child
cannot let ignorance spread itself like rot.
We know what we have done and what we have said,
and how we have grown, degree by slow degree,
believing ourselves toward all we have tried to become—
just and compassionate, equal, able, and free …
Hope: Optimism With a Plan— Ron Breazeale, Psychology Today
- First of all, hope is future oriented. …
- And secondly, hope is based on a system of belief that you can find a pathway to achieve your goal …
- And last of all, hope involves a plan.
Link: A Guide to Grounded Hope — Option B
Reflections on Hope
Hope is patience with the lamp lit. — Tertullian
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. — Dalai Lama
Just as despair can come to one only from other human beings, hope, too, can be given to one only by other human beings. — Elie Wiesel
Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. — Dale Carnegie
A lot of people have their big dreams and get knocked down and don’t have things go their way. And you never give up hope, and you really just hold on to it. Hard work and perserverance. You just keep getting up and getting up, and then you get that breakthrough. — Robert Kraft
We must accept finite disappointment, but never lose infinite hope. — Martin Luther King, Jr.
Where there is no vision, there is no hope. — George Washington Carver
Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance. — Robert Kennedy
Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future. — Lewis Smedes
You cannot hope to build a better world without improving the individuals. To that end, each of us must work for his own improvement and, at the same time, share a general responsibility for all humanity, our particular duty being to aid those to whom we think we can be most useful. — Marie Curie
On Personal Hopes
My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return. — Maya Angelou
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me’. — Erma Bombeck
I have hope in people, in individuals. Because you don’t know what’s going to rise from the ruins. — Joan Baez
On Present Hope
We must free ourselves of the hope that the sea will ever rest. We must learn to sail in high winds. — Aristotle Onassis
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. — Thich Nhat Hanh
On Future Hope
Our human compassion binds us the one to the other – not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future. — Nelson Mandela
Let your hopes, not your hurts, shape your future. — Robert H. Schuller