Thoughts on farewell, being left behind, waiting, and ascending to heaven: themes from Acts 1

Stay  Jan Richardson
A Blessing for Ascension Day

I know how your mind rushes ahead
trying to fathom what could follow this.
What will you do, where will you go, how will you live?

You will want to outrun the grief.
You will want to keep turning toward the horizon,
watching for what was lost to come back,
to return to you and never leave again.

For now hear me when I say
all you need to do is to still yourself
is to turn toward one another is to stay.

Wait and see what comes
to fill the gaping hole in your chest.
Wait with your hands open to receive what could never come
except to what is empty and hollow.

You cannot know it now, cannot even imagine
what lies ahead, but I tell you the day is coming
when breath will fill your lungs
as it never has before and with your own ears
you will hear words coming to you new and startling.
You will dream dreams and you will see the world ablaze with blessing.

Wait for it. Still yourself. Stay.

Songs about Ascension:


Questions to consider about re-entering ‘real’/daily life and waiting for the arrival or support and help … themes from Acts 1: 6-10:

  • Can you name peak moment(s) or mountain-top experience(s) in your life?
  • When you re-enter daily life, after pinnacle moments, how are you changed? What do you carry with you from such times?
  • Can you retain or cultivate some of the blessings or gifts of such exceptional times? What practices help you do so?
  • When you’re told to wait for something to come … told to ‘shelter in place’ until the resources you need arrive … what is that like? Waiting? Preparing? What is difficult about waiting? What opportunities does a period of waiting offer?
Meditations on Farewell & Being Left Behind

If we have grown weary in this season. If we have become overwhelmed. If we are living with fear or anxiety or worry about what lies ahead. If the swirl … has become intense. If time is moving strangely. If grief has been a traveling companion. If the ground beneath us has given way. If resurrection seems less than certain …  This is the day that calls us to breathe. This is the day that invites us to make a space within the weariness, the fear, the ache. This is the day that beckons us to turn toward one another, and to remember we do not breathe alone. — Jan Richardson

It is queer to be in a place when someone has gone. It is not two other places, the place that they were there in, and the place that was there before they came. I can’t get used to this third place or to staying behind. ― Elizabeth Bowen

For Sayonara, literally translated, ‘Since it must be so,’ of all the good-byes I have heard is the most beautiful. Unlike the Auf Wiedershens and Au revoirs, it does not try to cheat itself by any bravado ‘Till we meet again,’ any sedative to postpone the pain of separation. It does not evade the issue like the sturdy blinking FarewellFarewell is a father’s good-bye. It is – ‘Go out in the world and do well, my son.’ It is encouragement and admonition. It is hope and faith. But it passes over the significance of the moment; of parting it says nothing. It hides its emotion. It says too little. While Good-bye (‘God be with you’) and Adios say too much. They try to bridge the distance, almost to deny it. Good-bye is a prayer, a ringing cry. ‘You must not go – I cannot bear to have you go! But you shall not go alone, unwatched. God will be with you. God’s hand will over you’ and even – underneath, hidden, but it is there, incorrigible – ‘I will be with you; I will watch you – always.’ It is a mother’s good-bye. But Sayonarasays neither too much nor too little. It is a simple acceptance of fact. All understanding of life lies in its limits. All emotion, smoldering, is banked up behind it. But it says nothing. It is really the unspoken good-bye, the pressure of a hand, ‘Sayonara. ― Anne Morrow Lindbergh
Thoughts on Waiting



The wait is long. My dream of you does not end. — Nuala o”Faolain

Behind every fear, there is a miracle waiting. — Marianne Williamson

We have to let go of the life we planned, so as to accept the one that is waiting for us. — Joseph Campbell

Christian Commentary on Ascension

Most of Christianity has been doing just that, straining to find the historical Jesus “up there.” Where did he go? We’ve been obsessed with the question because we think the universe is divided into separate levels—heaven and earth. But it is one universe and all within it is transmuted and transformed by the glory of God. The whole point of the Incarnation and Risen Body is that the Christ is here—and always was! But now we have a story that allows us to imagine it just might be true. Jesus didn’t go anywhere. He became the universal omnipresent Body of Christ. That’s why the final book of the Bible promises us a new heaven and a new earth. (Revelation 21:1), not an escape from earth. We focused on “going” to heaven instead of living on earth as Jesus did—which makes heaven and earth one. It is heaven all the way to heaven. What you choose now is exactly what you choose to be forever. God will not disappoint you. — Richard Rohr

I’ll be honest, Jesus, Ascension Day brings up some abandonment issues for me. I know you promised we wouldn’t be alone, that you would send a Helper and Advocate, full of power and truth and ready to guide, but let’s face it: the fire of the Spirit is the wild kind. One moment I sense that it’s blazing like the burning bush, the next it’s like it’s out with a poof. I still haven’t figured it out. I still haven’t been able to pin it down. —Rachel Held Evans

No, we’ll probably never physically see Jesus. But we can see the people that represent Jesus. The church community is the first thing that comes into my mind. We all represent Jesus in the good things we do. I mean, we’re not the perfect servants of God. Nobody is perfect. But we see people do good things for other people all the time… As a church community, wehelp, we serve God and otherstoo. We pray. We forgive and also ask to be forgivenThat’s just the little part of God inside of us that tells us to do good.  So WE are the Jesus of the Earth. — Katie from Ebenezer Lutheran

Thoughts on Ascension & Heaven

True change is within, leave the outside as it is. — Dalai Lama

Ascensions into heaven are like falling leaves … sad and happy all at the same time … Going away isn’t really sad … especially when your going enables a new kind of presence to be born. — Ernest Hemingway

The hunger to belong is not merely a desire to be attached to something. It is rather sensing that great transformation and discovery become possible when belonging is sheltered and true.— John O’Donohue

Heaven is under our feet as well as over our heads. — Henry David Thoreau

At His Ascension our Lord entered Heaven, and He keeps the door open for humanity to enter. — Oswald Chambers

Earth’s crammed with heaven… But only he who sees, takes off his shoes. — Elizabeth Barrett Browning

The connections we make in the course of a life–maybe that’s what heaven is. — Fred Rogers

There’s always another level up. There’s always another ascension. More grace, more light, more generosity, more compassion, more to shed, more to grow. — Elizabeth Gilbert

Ah, paths of the soul, mysterious ways of the heart! One must walk their full lengths before facing the supreme equation of Eternal Life. It is essential for you to live all their conflicts and to know them fully in the long process of spiritual ascension. — Andre Luiz Moreira

Jesus raised our eyes above and beyond the narrow limits of our … lives, showed us other horizons, gives us a world beyond our ourselves. — Joan Chittister

To write the true natural history of the world, we should need to be able to follow it from within. It would thus appear no longer as an interlocking succession of structural types replacing one another, but as an ascension of inner sap spreading out in a forest of consolidated instincts. Right at its base, the living world is constituted by conscious clothes in flesh and bone. — Pierre Teilhard de Chardin

The way to heaven is ascending; we must be content to travel uphill, though it be hard and tiresome, and contrary to the natural bias of our flesh … Resolution One: I will live for God. Resolution Two: If no one else does, I still will. … Grace is but glory begun, and glory is but grace perfected. … The happiness of the creature consists in rejoicing in God, by which also God is magnified and exalted. — Jonathan Edwards

Heaven is not an eternally dull existence but rather the completion of a journey toward a promised encounter with the Lord. — Pope Francis

The Ascension is actually the birth of the Inner You expressed as the spiritual individualism of the inner particle state. — Stuart Wilde

Aging is a staircase – the upward ascension of the human spirit, bringing us into wisdom, wholeness and authenticity. As you may know, the entire world operates on a universal law: entropy, the second law of thermodynamics. Entropy means that everything in the world, everything, is in a state of decline and decay, the arch. There’s only one exception to this universal law, and that is the human spirit, which can continue to evolve upwards. — Jane Fonda

Through the Holy Spirit comes our restoration to paradise, our ascension into the kingdom of heaven, our return to the adoption of sons, our liberty to call God our Father, our being made partakers of the grace of Christ, our being called children of light, our sharing in eternal glory, and, in a word, our being brought into a state of all “fulness of blessing,” both in this world and in the world to come, of all the good gifts that are in store for us, by promise hereof, through faith, beholding the reflection of their grace as though they were already present, we await the full enjoyment. — Saint Basil

Meditation on sacred bodies: loving our bodies, caring for other bodies & living in the communal body (themes from 1 Corinthians 12 and Luke 4)

Christ has no body now on earth but yours,
no hands but yours, no feet but yours,
Yours are the eyes through which to look out
Christ’s compassion to the world
Yours are the feet with which he is to go about doing good;
Yours are the hands with which he is to bless men now.
― St. Teresa of Avila

I Sing the Body Electric Walt Whitman(1 – excerpt)
And if the body does not do fully as much as the soul?
And if the body were not the soul, what is the soul?
… The natural, perfect, varied attitudes, the bent head, the curv’d neck and the counting; Such-like I love … (7 – excerpt)
…  This is not only one man, this the father of those who shall be fathers in their turns,
In him the start of populous states and rich republics,
Of him countless immortal lives with countless
embodiments and enjoyments. How do you know who shall come from the offspring
of his offspring through the centuries? (Who might you find you have come from yourself,
if you could trace back through the centuries?) (8 – excerpt)
A woman’s body … She too is not only herself,
she is the teeming mother of mothers,
She is the bearer of them that shall grow
and be mates to the mothers.
Have you ever loved the body of a woman?
Have you ever loved the body of a man? Do you not see that these are exactly the same
to all in all nations and times all over the earth?
If any thing is sacred the human body is sacred …

Except for the BodyMary Oliver

Except for the body of someone you love,
including all its expressions in privacy and in public,

trees, I think, are the most beautiful
forms on the earth.

Though, admittedly, if this were a contest,
the trees would come in an extremely distant second.

I Got Kin Hafiz
Plant: so that your own heart will grow.
Love: so God will think,
“Ahhhhhh, I got kin in that body!
I should start inviting that soul
over for coffee and rolls.”
Sing: because this is a food our starving world needs.
Laugh: because that is the purest sound.

Solitude Nancy Wood
Do not be afraid to embrace the arms of loneliness.
Do not be concerned with the thorns of solitude.
Why worry that you will miss something?
Learn to be at home with yourself without a hand to hold.
Learn to endure isolation with only the stars for friends.
Happiness comes from understanding unity.
Love arrives on the footprints of your fears.
Beauty arises from the ashes of despair.
Solitude brings the clarity of still waters.
Wisdom completes the circle of your dreams.

Our Bodies As Sacred

There comes a time when it is vitally important for your spiritual health to drop your clothes, look in the mirror, and say, ‘Here I am. This is the body-like-no-other that my life has shaped. I live here. This is my soul’s address.” — Barbara Brown Taylor

May you see in what you do the beauty of your own soul. — John O’Donohue

If you have a body, you are entitled to the full range of feelings. It comes with the package. ― Anne Lamott, Grace (Eventually)

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. ― Viktor E. Frankl, Man’s Search for Meaning

Breath is the gift of life from the one who created us – from the God who is both our origin and our destination … some Rabbis teach that Yahweh is not even really a word at all.  It is literally breath itself. Yah – exhale. Weh – inhale. Yah – exhale. Weh – inhale. Which would make sense – since the closest translation of its [Yahweh’s] meaning is The One Who Causes to Become. There is just something about being known by God and animated by God’s breath in our birth and in our death that wouldn’t leave me this week as I thought about talking to you all here in this room today … This is the comfort I thought of this week as I bore witness to both birth and death. That the God whose name is our very breath – who breathed the words let there be light, who breathed into dust to create humanity, is present when we breath our first breath and present when we breathe our last – I believe that our final exhale is Yah – and that God completes God’s name inhaling Weh – and carries us on God’s divine breath into the heart of God from where we came to begin with. … Amen. — Nadia Bolz-Weber

All great spirituality teaches about letting go of what you don’t need and who you are not. Then, when you can get little enough and naked enough and poor enough, you’ll find that the little place where you really are is ironically more than enough and is all that you need. At that place, you will have nothing to prove to anybody and nothing to protect. That place is called freedom. It’s the freedom of the children of God. Such people can connect with everybody. They don’t feel the need to eliminate anybody … ― Richard Rohr, Healing Our Violence through the Journey of Centering Prayer

Caring for Other Bodies As Sacred: Serving the Communal Body

We sit and talk,
quietly, with long lapses of silence
and I am aware of the stream
that has no language, coursing
beneath the quiet heaven of
your eyes
which has no speech.
William Carlos Williams

Speak your mind, even if your voice shakes. — Maggie Kuhn

… I see [God] here, in the eyes of the people in this [hospital] corridor of desperation. This is the real house of God, this is where those who have lost God will find [God] — Khaled Hosseini, The Kite Runner

The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them. — Thomas Merton

You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are. — Fred Rodgers

Driven by the forces of love, the fragments of the world seek each other so that the world may come into being. — Pierre Teilhard de Chardin

We are each other’s harvest; we are each other’s business; we are each other’s magnitude and bond. — Gwendolyn Brooks

Saints cannot exist without a community, as they require, like all of us, nurturance by a people who, while often unfaithful, preserve the habits necessary to learn the story of God. — Stanley Hauerwas

This time, like all times, is a very good one if we but know what to do with it. — Ralph Waldo Emerson

That day, for a moment, it almost seemed that we stood on a height, and could see our inheritance; perhaps we could make the kingdom real, perhaps the beloved community would not forever remain that dream one dreamed in agony. — James Baldwin

The lack of material well-being among the poor reflects a lack of spiritual well-being among the rest. — William Sloane Coffin

God does not look at your forms and possessions but he looks at your hearts and your deeds. — Prophet Muhammad 

Loving with Body & Soul, Heart & Mind: Holy Acts

Let me tell you about love, that silly word you believe is about whether you like somebody or whether somebody likes you or whether you can put up with somebody in order to get something or someplace you want or you believe it has to do with how your body responds to another body like robins or bison or maybe you believe love is how forces or nature or luck is benign to you in particular not maiming or killing you but if so doing it for your own good. Love is none of that. There is nothing in nature like it. Not in robins or bison or in the banging tails of your hunting dogs and not in blossoms or suckling foal. Love is divine only and difficult always. If you think it is easy you are a fool. If you think it is natural you are blind. It is a learned application without reason or motive except that it is God. You do not deserve love regardless of the suffering you have endured. You do not deserve love because somebody did you wrong. You do not deserve love just because you want it. You can only earn – by practice and careful contemplations – the right to express it and you have to learn how to accept it. Which is to say you have to earn God. You have to practice God. You have to think God-carefully. And if you are a good and diligent student you may secure the right to show love. Love is not a gift. It is a diploma. A diploma conferring certain privileges: the privilege of expressing love and the privilege of receiving it. How do you know you have graduated? You don’t. What you do know is that you are human and therefore educable, and therefore capable of learning how to learn, and therefore interesting to God, who is interested only in Himself which is to say He is interested only in love. Do you understand me? God is not interested in you. He is interested in love and the bliss it brings to those who understand and share the interest … Amen. ― Toni Morrison, Paradise
On Interdependence
When this is, that is.
From the arising of this comes the arising of that.
When this isn’t, that isn’t.
From the cessation of this comes the cessation of that.
Buddha, Assutava Sutta, Samyutta Nikaya 12.2

Lord, make me an instrument of your peace:
where there is hatred, let me sow love; where there is injury, pardon;
where there is doubt, faith; where there is despair, hope;
where there is darkness, light; where there is sadness, joy.
O divine Master, grant that I may not so much seek
to be consoled as to console, to be understood as to understand,
to be loved as to love. For it is in giving that we receive, it is in pardoning that we are pardoned, and it is in dying that we are born toeternal life. Amen. — St Francis, Prayer
Madhyamika means “middle way,” and it examines the nature of existence. Madhyamika tells us that nothing has an intrinsic, permanent self-nature. Instead, all phenomena — including beings, including people — are temporary confluences of conditions that take identity as individual things from their relationship to other things. — Barbara O’Brien, Interbeing: The Inter-existence of All Things (essay excerpt)
Clouds In Each Paper  —  Thich Nhat Hanh
If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow: and without trees, we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either. So we can say that the cloud and the paper inter-are.  “Interbeing” is a word that is not in the dictionary yet, but if we combine the prefix “inter” with the verb “to be”, we have a new verb, inter-be. Without a cloud, we cannot have paper, so we can say that the cloud and the sheet of paper inter-are.  If we look into this sheet of paper even more deeply, we can see the sunshine in it. If the sunshine is not there, the forest cannot grow. In fact nothing can grow. Even we cannot grow without sunshine. And so, we know that the sunshine is also in this sheet of paper. The paper and the sunshine inter-are. And if we continue to look we can see the logger who cut the tree and brought it to the mill to be transformed into paper. And we see the wheat. We know that the logger cannot exist without his daily bread, and therefore the wheat that became his bread is also in this sheet of paper. And the logger’s father and mother are in it too. When we look in this way we see that without all of these things, this sheet of paper cannot exist.

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