Daily activities as mindfulness opportunities and/or prayer life — themes on ‘praying ceaselessly’ from 1 Thessalonians

Here are the two best prayers I know: ‘Help me, help me, help me’ and ‘Thank you, thank you, thank you.’ — Anne Lamott

Blessing of your work — John O’Donohue

May the light of your soul guide you.
May the light of your soul bless the work
You do with the secret love and warmth of your heart.
May you see in what you do the beauty of your own soul.
May the sacredness of your work bring healing, light and renewal to those
Who work with you and to those who see and receive your work.
May your work never weary you.
May it release within you wellsprings of refreshment, inspiration and excitement.
May you be present in what you do.
May you never become lost in the bland absences.
May the day never burden you.
May dawn find you awake and alert, approaching your new day with dreams,
Possibilities and promises.
May evening find you gracious and fulfilled.
May you go into the night blessed, sheltered and protected.
May your soul calm, console and renew you.


Questions to consider:

  • Do you have a spiritual practice of prayer or contemplation?
  • If not, what time of day might you regularly include such a practice? As you first wake up? Before you go to bed?
  • What if prayer could take place in the midst of daily activities such as washing dishes, traveling to school or work, walking outside, brushing your teeth, washing hands or something else simple?
  • How would you change the way you approach such a daily activity, to pay more attention, to be present and thoughtful about what you’re doing, and let it become a form of prayer, by being attentive and grateful to what happens?

Walking as Prayer

While it’s common knowledge that walking is good for physical health, many people may never have considered that walking is also good for their spiritual health. — Thomas Hawkins

Let every step you take upon the earth be as a prayer. — Black Elk

But where do we even start on the daily walk of restoration and awakening? We start where we are. — Anne Lamott

Many of us walk for the sole purpose of getting from one place to another. Now suppose we are walking to a sacred place. We would walk quietly and take each gentle step with reverence. I propose that we walk this way every time we walk on the earth. The earth is sacred and we touch her with each step. We should be very respectful, because we are walking on our mother. If we walk like that, then every step will be grounding, every step will be nourishing. — Thich Nhat Hanh

Prayer as Mindfulness, Consciousness and Seeking Union with Something More

Prayer is talking to something or anything with which we seek union, even if we are bitter or insane or broken… Prayer is taking a chance that against all odds and past history, we are loved and chosen, and do not have to get it together before we show up. The opposite may be true: We may not be able to get it together until after we show up in such miserable shape. — Anne Lamott

The Sufis tell a wonderful story about a seeker who one night hears a voice saying, “Who’s there?” and the Sufi seeker answers with great excitement, “It is I, it is I, Lord! I am right here!” And the voice disappears. Years later, the Sufi again hears the voice calling, “Who’s there?” The Sufi thinks, “Here’s that voice again!” and he gets very excited at yet another opportunity, and responds, “It is I, Lord, and I seek you with all my heart!” Once again, the voice disappears. Some years later he again hears the voice calling, “Who’s there?” This time, the Sufi replies, “Thou Lord, only Thou!” This story clearly describes the process of moving oneself into the mind, heart, and consciousness of God. It comes, yes, little by little, but it also comes instantaneously, once we move into what the ancient mystics call “prayer without words.” This prayer is the prayer of consciousness. This prayer is the very breath of life. Consciousness that the breath I breathe is the breath of God is the sum total of an attitude of prayer. — Joan Chittister

Breath as Prayer

The fourth element of our body is air. The best way to experience the air element is the practice of mindful breathing. “Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.” After saying these sentences we can abbreviate them by saying “In” as we breathe in and “Out” as we breathe out. We don’t try to control our breathing. Whether our in-breath is long or short, deep or shallow, we just breathe naturally and shine the light of mindfulness on it. When we do this we notice that, in fact, our breathing does become slower and deeper naturally. “Breathing in, my in-breath has become deep. Breathing out, my out-breath has become slow.” Now we can practice, “Deep/slow.” We don’t have to make an extra effort. It just become deeper and slower by itself, and we recognize that. Later on, you will notice that you have become calmer and more at ease. “Breathing in, I feel calm. Breathing out I feel at ease. I am not struggling anymore. Calm/ease.” And then, “Breathing in, I smile. Breathing out, I release all my worries and anxieties. Smiles/release.’ We are able to smile to ourselves and release all our worries. There are more than three hundred muscles in our face, and when we know how to breathe in and smile, these muscles can relax. This is “mouth yoga.” We smile and are able to release all our feelings and emotions. The last practice is, “Breathing in, I dwell deeply in the present moment. Breathing out, I know this is a wonderful moment. Present moment/wonderful moment.” Nothing is more precious than being in the present moment fully alive and aware.

“In, out
Deep, slow
Calm, ease
Smile, release”

Present moment, wonderful moment.”If you use this poem during sitting or walking meditation, it can be very nourishing and helping. Practice each line for as long as you wish. — Thich Nhat Hanh

Walking as Prayer

While it’s common knowledge that walking is good for physical health, many people may never have considered that walking is also good for their spiritual health. — Thomas Hawkins

Let every step you take upon the earth be as a prayer. — Black Elk

But where do we even start on the daily walk of restoration and awakening? We start where we are. — Anne Lamott

Many of us walk for the sole purpose of getting from one place to another. Now suppose we are walking to a sacred place. We would walk quietly and take each gentle step with reverence. I propose that we walk this way every time we walk on the earth. The earth is sacred and we touch her with each step. We should be very respectful, because we are walking on our mother. If we walk like that, then every step will be grounding, every step will be nourishing. — Thich Nhat Hanh

Prayer as Mindfulness, Consciousness and Seeking Union with Something More

Prayer is talking to something or anything with which we seek union, even if we are bitter or insane or broken… Prayer is taking a chance that against all odds and past history, we are loved and chosen, and do not have to get it together before we show up. The opposite may be true: We may not be able to get it together until after we show up in such miserable shape. — Anne Lamott

The Sufis tell a wonderful story about a seeker who one night hears a voice saying, “Who’s there?” and the Sufi seeker answers with great excitement, “It is I, it is I, Lord! I am right here!” And the voice disappears. Years later, the Sufi again hears the voice calling, “Who’s there?” The Sufi thinks, “Here’s that voice again!” and he gets very excited at yet another opportunity, and responds, “It is I, Lord, and I seek you with all my heart!” Once again, the voice disappears. Some years later he again hears the voice calling, “Who’s there?” This time, the Sufi replies, “Thou Lord, only Thou!” This story clearly describes the process of moving oneself into the mind, heart, and consciousness of God. It comes, yes, little by little, but it also comes instantaneously, once we move into what the ancient mystics call “prayer without words.” This prayer is the prayer of consciousness. This prayer is the very breath of life. Consciousness that the breath I breathe is the breath of God is the sum total of an attitude of prayer. — Joan ChittisterBreath as Prayer

The fourth element of our body is air. The best way to experience the air element is the practice of mindful breathing. “Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.” After saying these sentences we can abbreviate them by saying “In” as we breathe in and “Out” as we breathe out. We don’t try to control our breathing. Whether our in-breath is long or short, deep or shallow, we just breathe naturally and shine the light of mindfulness on it. When we do this we notice that, in fact, our breathing does become slower and deeper naturally. “Breathing in, my in-breath has become deep. Breathing out, my out-breath has become slow.” Now we can practice, “Deep/slow.” We don’t have to make an extra effort. It just become deeper and slower by itself, and we recognize that. Later on, you will notice that you have become calmer and more at ease. “Breathing in, I feel calm. Breathing out I feel at ease. I am not struggling anymore. Calm/ease.” And then, “Breathing in, I smile. Breathing out, I release all my worries and anxieties. Smiles/release.’ We are able to smile to ourselves and release all our worries. There are more than three hundred muscles in our face, and when we know how to breathe in and smile, these muscles can relax. This is “mouth yoga.” We smile and are able to release all our feelings and emotions. The last practice is, “Breathing in, I dwell deeply in the present moment. Breathing out, I know this is a wonderful moment. Present moment/wonderful moment.” Nothing is more precious than being in the present moment fully alive and aware.“In, out
Deep, slow
Calm, ease
Smile, release
Present moment, wonderful moment.”If you use this poem during sitting or walking meditation, it can be very nourishing and helping. Practice each line for as long as you wish. — Thich Nhat Hanh

Learning more about 1 Thessalonians:

• Primer for how to read 1 Thessalonians: https://www.rightnowmedia.org/Training/Post/Preview/231121
• Overview of 1 Thessalonians by the Bible Project: https://youtu.be/No7Nq6IX23c

Daily prayer and mindfulness practices:
• How to establish a daily prayer practice:http://practicingfaith.com/how-to-establish-a-daily-prayer-practice/
• Daily meditations to support prayer as daily practice include:UCC’s Daily Devotional
Daily Meditation from Richard Rohr’s Center for Action and ContemplationHeartland Center for Spirituality’s Daily Devotional (home of Thomas Merton)
Mindfulness app from Thich Nhat Hanh’s Plum VIllageCultivating prayer as daily practice: https://undoubtedgrace.com/5-things-you-must-do-to-create-a-productive-prayer-routine/

Work & Daily Activity as Prayer

Somehow or another, we have to get beyond the notion that life is divided into moments of going to church, saying our prayers, living in God or living our lives.— Sr Joan Chittister

… God’s attention is indeed fixed on the little things. But this is not because God is a great cosmic cop, eager to catch us in minor transgressions, but simply because God loves us–loves us so much that we the divine presence is revealed even in the meaningless workings of daily life. It is in the ordinary, the here-and-now, that God asks us to recognize that the creation is indeed refreshed like dew-laden grass that is “renewed in the morning” or to put it in more personal and also theological terms, “our inner nature is being renewed everyday”. Seen in this light … involving God in the minuitae of daily life might be revisioned as the very love of God. ― Kathleen Norris


Sunday Prayers (excerpt) … So, for now I just ask that:

  • When I sing along in my kitchen to each song on Stevie Wonder’s Songs in The Key of Life Album, that it be counted as praise. (Happy 70thBirthday, SW!)
  • And that when I read the news and my heart tightens in my chest, may it be counted as a Kyrie. 
  • And that when my eyes brighten in a smile behind my mask as I thank the cashier may it be counted as passing the peace.
  • And that when I water my plants and wash my dishes and take a shower may it be counted as remembering my baptism.
  • And that when the tears come and my shoulders shake and my breathing falters, may it be counted as prayer.
  • And that when I stumble upon a Tabitha Brownvideo and hear her grace and love of you may it be counted as a hearing a homily.
  • And that as I sit at that table in my apartment, and eat one more homemade meal, slowly, joyfully, with nothing else demanding my time or attention, may it be counted as communion.Amen.
    — Nadia Bolz-Weber

It is impossible to see how good work might be accomplished by people who think that our life in this world either signifies nothing or has only a negative significance. If, on the other hand, we believe that we are living souls, God’s dust and God’s breath, acting our parts among other creatures all made of the same dust and breath as ourselves; and if we understand that we are free, within the obvious limits of moral human life, to do evil or good to ourselves and to the other creatures – then all our acts have a supreme significance. If it is true that we are living souls and morally free, then all of us are artists. All of us are makers, within mortal terms and limits, of our lives, of one another’s lives, of things we need and use… If we think of ourselves as living souls, immortal creatures, living in the midst of a Creation that is mostly mysterious, and if we see that everything we make or do cannot help but have an everlasting significance for ourselves, for others, and for the world, then we see why some religious teachers have understood work as a form of prayer… Work connects us both to Creation and to eternity. ― Wendell Berry

… researchers found that people who washed dishes mindfully—participants focused on smelling the soap, feeling the water temperature and touching the dishes—increased their feelings of inspiration by 25 percent and lowered their nervousness levels by 27 percent. “It appears that an everyday activity approached with intentionality and awareness may enhance the state of mindfulness,” the study authors conclude. —Shahrzad Warkentin

What is bread? Depends on whom you ask. A source of complex carbohydrates, says the nutritionist. Bread is seed and soil, sun and rain, sweat and toil, says the farmer. Bread is flour and water, yeast and salt, skill and fire, says the baker. Bread is the sweet memory of my grandmother’s kitchen, says the old man. Bread is expensive, says the worker. Bread is power, says the politician. Bread is reconciliation and community, says the priest. Bread is cheap, says the rich fool. Bread is God’s gift, say those who pray with Jesus. Give us each day our daily bread. Farmers prepare the field and sow the seed, take care of the plants and bring in the harvest. Millers grind the wheat, the rye, the barley, and sift them to make the finest flours. Bakers blend the ingredients and turn them into beautiful, fragrant loaves of bread. Truck drivers deliver the seed, the fertilizer, the crop, the flour, the bread. Workers stock the shelves at night at the store. And we see so little of it until we notice the cashier whose wrist hurts from pulling tons of groceries across the scanner, and finally the kid who asks, ‘Paper or plastic?’ and puts the loaf in our bag. Some people call this a supply chain, but to me it will always be the poetry of human labor and the grace of God. Bread is a communal product, and no bread is eaten alone. There really is no such thing as my bread, there is only our bread, and every loaf contains our whole life together. When we pray with Jesus, we pray for bread and our life together, we pray for the land and all who live on it, for justice and compassion, and for the love that breaks bread even with the enemy. — Thomas Kleinert

Meditations on fathers, significant male relationships, and themes from Romans 5

Everything that you think, you thought that you are, you have received from the cosmos, from parents – including your body. — Thich Nhat Hanh

We find ourselves standing where we always hoped we might stand—out in the wide open spaces of God’s grace and glory, standing tall and shouting our praise. — Romans 5: 2b (From The Message translation of Romans 5:1-5)

Song: Father and Son by Cat Stevens
Song: Father to Son by Phil Collins
Song: Father and Daughter by Paul Simon
Song: Where Is the Love? by The Black Eyed Peas
Questions for this Meditation

  • Who has modeled male love and presence in your life?
  • What gifts have you received from the father-figure(s) in your life?
  • In what ways does a father-figure offer you a sense of belonging or connection to meaningful gifts? Alternately, in what ways does a father-figure separate you from a sense of being loved and connected?
  • If you are called a child of God, what does God look like to you or mean to you? And how do you resemble God?

The Gift (excerpt) — Li-Young Lee
To pull the metal splinter from my palm my father recited a story in a low voice. I watched his lovely face and not the blade. Before the story ended, he’d removed the iron sliver I thought I’d die from.   I can’t remember the tale, but hear his voice still, a well of dark water, a prayer. And I recall his hands, two measures of tenderness he laid against my face, the flames of discipline he raised above my head …

Father and Creator: Spiritual Originators

And I say the sacred hoop of my people was one of the many hoops that made one circle, wide as daylight and as starlight, and in the center grew one mighty flowering tree to shelter all the children of one mother and one father. — Black Elk

When you do things from your soul, you feel a river moving in you, a joy. — Rumi

I was born by myself but carry the spirit and blood of my father, mother and my ancestors. So I am really never alone. My identity is through that line. — Ziggy Marley

I imagine God to be like my father. My father was always the voice of certainty in my life. Certainty in the wisdom, certainty in the path, certainty always in God. For me God is certainty in everything. Certainty that everything is good and everything is God. — Yehuda Berg

The Genesis account does not say “Let me make humankind in my own image, but let us make humankind in our own image according to our likeness” This is not a “me” God, but a “we” God.  God from the beginning is, not God as bad math, but God as community.  The triune nature of God assures that God is in fellowship with God’s self.  In the Beginning is Creator, Word and Spirit all co-mingling to bring forth creation. Here God creates communally. — Nadia Bolz-Weber

An almost perfect relationship with his father was the earthly root of all his wisdom. —  C.S. Lewis

If you have a beautiful voice, don’t think that you have created that beautiful voice for yourself. It has been transmitted by your ancestors, your parents. If you have the talent of a painter, don’t think that you have invented that talent. It has been transmitted to you as a seed. So everything you have thought that you are has come from the cosmos, from your ancestors. The water in you, the heat in you, the air in you, the soil in you, belong to the water outside, the soil outside. Without the forest how could you be? Without your father and mother how could you be there this moment? Therefore you say, in wisdom, that you are nothing. Everything that you think, you thought that you are, you have received from the cosmos, from parents – including your body … You belong to the stream of life. — Thich Nhat Hanh

I’m very moved by chaos theory, and that sense of energy. That quantum physics. We don’t really, in Hindu tradition, have a father figure of a God. It’s about cosmic energy, a little spark of which is inside every individual as the soul. — Bharati Mukherjee

Ideals of Fatherhood

No man stands taller than when he stoops to help a child. — Abraham Lincoln Anyone can be a father, but it takes someone special to be a dad, and that’s why I call you dad, because you are so special to me. You taught me the game and you taught me how to play it right. — Wade Boggs

Peace is the beauty of life. It is sunshine. It is the smile of a child, the love of a mother, the joy of a father, the togetherness of a family. It is the advancement of man, the victory of a just cause, the triumph of truth. — Menachem Begin

Son, brother, father, lover, friend. There is room in the heart for all the affections, as there is room in heaven for all the stars. — Victor Hugo

My father raised us to step toward trouble rather than to step away from it. — Justin Trudeau

It is easier for a father to have children than for children to have a real father. — Pope John XXIII

I wasn’t anything special as a father. But I loved them and they knew it. — Sammy Davis, Jr.

Every father should remember one day his son will follow his example, not his advice. ―Charles Kettering

My father gave me the greatest gift anyone could give another person, he believed in me. ―Jim Valvano

My father didn’t tell me how to live. He lived and let me watch him do it. ―Clarence Budington Kelland

The quality of a father can be seen in the goals, dreams and aspirations he sets not only for himself, but for his family. ―Reed Markham

He adopted a role called being a father so that his child would have something mythical and infinitely important: a protector. ―Tom Wolfe

I’ve said it before, but it’s absolutely true: My mother gave me my drive, but my father gave me my dreams. Thanks to him, I could see a future. — Liza Minnelli

Where Is the Love? (song lyrics)
— Performed by Black-Eyed Peas
Songwriters — Allan Pineda / Giorgio Hesdey Tuinfort / Jaime Gomez / Jayceon Taylor / Justin Timberlake / Khaled Khaled / Rakim Mayers / Will Adams

People killin’ people dyin’
Children hurtin’, I hear them cryin’
Can you practice what you preachin’?
Would you turn the other cheek again?
Mama, mama, mama, tell us what the hell is goin’ on
Can’t we all just get along?
Father, father, father help us
Send some guidance from above
‘Cause people got me, got me
Questioning
(Where’s the love)
Yo what’s going on with the world, momma
(Where’s the love)
Yo people living like they ain’t got no mommas
(Where’s the love)
I think they all distracted by the drama and
Attracted to the trauma, mamma
(Where’s the love)
I think they don’t understand the concept or
The meaning of karma
(Where’s the love)
Overseas, yeah they trying to stop terrorism
(Where’s the love)
Over here on the streets the police shoot
The people put the bullets in ’em
(Where’s the love)
But if you only got love for your own race
(Where’s the love)
Then you’re gonna leave space for others to discriminate
(Where’s the love)
And to discriminate only generates hate
And when you hate then you’re bound to get irate
Madness is what you demonstrate
And that’s exactly how hate works and operates
Man, we gotta set it straight
Take control of your mind and just meditate
And let your soul just gravitate
To the love, so the whole world celebrate it
People killin’ people dyin’
Children hurtin’, I hear them cryin’
Can you practice what you preachin’?
Would you turn the other cheek again?
Mama, mama, mama, tell us what the hell is goin’ on
Can’t we all just get along?
Father, Father, Father help us
Send some guidance from above
‘Cause people got me, got me questioning
(Where’s the love)
It just ain’t the same, always in change
(Where’s the love)
New days are strange, is the world insane?
(Where’s the love)
Nation droppin’ bombs killing our little ones
(Where’s the love)
Ongoing suffering as the youth die young
(Where’s the love)
Where’s the love when a child gets murdered
Or a cop gets knocked down
Black lives not now
Everybody matter to me
All races, y’all don’t like what I’m sayin’? Haterade, tall cases
Everybody hate somebody
Guess we all racist
Black Eyed Peas do a song about love and y’all hate this
All these protests with different colored faces
We was all born with a heart
Why we gotta chase it?
And every time I look around
Every time I look up, every time I look down
No one’s on a common ground
(Where’s the love)
And if you never speak truth then you never know how love sounds
(Where’s the love)
And if you never know love then you never know God, wow
(Where’s the love)
Where’s the love y’all? I don’t, I don’t know
Where’s the truth y’all? I don’t know
People killin’ people dyin’
Children hurtin’, I hear them cryin’
Could you practice what you preach?
Would you turn the other cheek?
Father, Father, Father help us
Send some guidance from above
‘Cause people got me, got me questioning
(Where’s the love)
(Where’s the love)
Love is the key
(Where’s the love)
Love is the answer
(Where’s the love)
Love is the solution
(Where’s the love)
(Where’s the love)
They don’t want us to love
(Where’s the love)
Love is powerful
(Where’s the love)
(Where’s the love)
My mama asked me why I never vote never vote
‘Cause police men want me dead and gone (Dead and gone)
That election looking like a joke (Such a joke)
And the weed man still sellin’ dope
Somebody gotta give these niggas hope (Please hope)
All he ever wanted was a smoke (My gosh)
Said he can’t breathe with his hands in the air
Layin’ on the ground died from a choke
(Where’s the love)
I feel the weight of the world on my shoulders
As I’m gettin’ older y’all people gets colder
Most of us only care about money makin’
Selfishness got us followin’ the wrong direction
Wrong information always shown by the media
Negative images is the main criteria
Infecting the young minds faster than bacteria
Kids wanna act like what they see in the cinemas
What happened to the love and the values of humanity?
(Where’s the love)
What happened to the love and the fairness and equality?
(Where’s the love)
Instead of spreading love we’re spreading animosity
(Where’s the love)
Lack of understanding leading us away from unity
(Where’s the love)

Reflections on rainbows and promises; holy love that keeps its covenant no matter what

Themes from Genesis, and the rainbow as sign of the promise between God & Noah’s family (humankind): a covenant that suggests complexity and diversity within its symbol. A holy love that recognizes the unique potential within you. Where do you live in the complexity of God’s fierce and stubborn love, that refuses to give up on you, that returns despite broken relationships, and offers new chances over and over again? When have you turned away from connection with sacred love and justice; when have you claimed that renewed chance?

The Rainbow David Baker
… The mind is faithful in its memory—connecting signs,
it makes a memory to connect to what it needs.
… I keep this story close whenever I grieve
or fear, growing cold.
A father and his child wait through a storm.
Great rain with Thunder. Fear has
drenched the child. … The child cries,
I’m scared, to which the father
whispers, holding on, Don’t worry,
little one. I’ll stay with you until
it’s over. … Rainbow in the evening.
And as he spoke of understanding, I looked up and saw the rainbow leap with flames of many colors over me. — Black Elk

The way I see it, if you want the rainbow, you gotta put up with the rain. — Dolly Parton

And I asked my mother about it; I said, ‘Is there something wrong?’ She said, ‘God… God makes people. You understand that, don’t you?’ And I said, ‘Yeah!’ She said, ‘Who makes a rainbow?” I said, ‘God.’ She said, ‘I never presumed to tell anyone who could make a rainbow what color to make children.’ — Richard Dawson

Be thou the rainbow in the storms of life. The evening beam that smiles the clouds away, and tints tomorrow with prophetic ray. ­ — Lord Byron

The thing to do, it seems to me, is to prepare yourself so you can be a rainbow in somebody else’s cloud. Somebody who may not look like you. May not call God the same name you call God – if they call God at all. I may not dance your dances or speak your language. But be a blessing to somebody. That’s what I think. — Maya Angelou

Sunset is still my favorite color, and rainbow is second. — Mattie Stepanek

When you look at the world, the world isn’t just one palette. It’s a beautiful rainbow, and why not have someone to represent that rainbow? —  Joan Smalls

South Africa is labouring to find its revolutionary path; the colours of the Rainbow Nation have difficulty blending together; the wealthy elites (white, black or Indian) profit from de facto segregation. — Tariq Ramadan

We have a memory cut in pieces. And I write trying to recover our real memory, the memory of humankind, what I call the human rainbow … — Eduardo Galeano

The Lord survives the rainbow of His will. — Robert Lowell

Rainbow Connection
Songwriter: Paul WilliamsWhy are there so many songs about rainbows
And what’s on the other side
Rainbows are visions
But only illusions
And rainbows have nothing to hide
So we’ve been told
And some choose to believe it
I know they’re wrong, wait and see
Some day we’ll find it
The rainbow connection
The lovers, the dreamers, and me
Who said that every wish
Would be heard and answered
When wished on the morning star
Somebody thought of that
And someone believed it
And look what it’s done so far
What’s so amazing
That keeps us stargazing
And what do we think we might see
Someday we’ll find it
The rainbow connection
The lovers, the dreamers, and me
All of us under its spell, we know that it’s probably magic
Have you been half asleep?
And have you heard voices?
I’ve heard them calling my name
Is this the sweet sound
That called the young sailors?
The voice might be one in the same
I’ve heard it too many times to ignore it
It’s something that I’m supposed to be
Someday we’ll find it
The rainbow connection
The lovers, the dreamers and me

“When I was 15, I sat in despair one day in a creaky old bus that was winding its way through central Mexico (that’s another story), trying to decide if I truly believed in God. Not necessarily God with a big white beard looking down from a Biblical heaven, but some kind of sacred spirit above, beneath, and within all things. I’d always had a deep, instinctive faith (even as a small child) in a sacred dimension to life, a Mystery I didn’t need to fully define in order to know it, feel it, experience it. But recent grueling events had shaken my faith and closed that connection.

Now, I realize that sitting and railing at God is practically a cliche of teenage angst; that doesn’t make the experience any less urgent at age 15, and I was in a dark place. “Okay,” I said, throwing the gauntlet down to whatever out there might be listening, “if there is something more than this, then prove it. Just prove it. Or I quit.” The bus turned a corner on the narrow, dusty road, and a gasp went up from the people around me. Above us, a rainbow arched through a bright blue, cloudless, rainless desert sky.

Rainbows have been special to me ever since. I know the scientific explanation, of course, water and air and angles of sunlight and all that. But to me, they are always a message. They say: “The universe is a Mystery and you’re part of it.” A nd sometimes that’s all I need to hear; that’s all the answer I need, no matter what the prayer.” ― Terri Windling

Reflections on the theme of transfiguration from Mark 9

Transfiguration by Laura James

We consider a story of transformation from Mark 9, echoing stories of Moses and Elijah and Daniel, wherein we glimpse a transcendence that changes everything. What do you want to change in your life? In this world? What is powerful enough to initiate transformation within you?

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Meditations: immersing ourselves in wild creative energy of life & Spirit

As Kingfishers Catch Fire — Gerard Manley Hopkins
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As kingfishers catch fire, dragonflies draw flame;
As tumbled over rim in roundy wells
Stones ring; like each tucked string tells, each hung bell’s
Bow swung finds tongue to fling out broad its name;
Each mortal thing does one thing and the same:
Deals out that being indoors each one dwells;
Selves — goes itself; myself it speaks and spells,
Crying What I do is me: for that I came.

~~
I say more: the just man justices;
Keeps grace: that keeps all his goings graces;
Acts in God’s eye what in God’s eye he is —
Christ — for Christ plays in ten thousand places,
Lovely in limbs, and lovely in eyes not his
To the Father through the features of men’s faces.

The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us. ― Black Elk

The Spirit breathes order into creation, but also energizes possibility amid the united, and often chaotic, processes of evolutionary becoming. Dabhar and ruach seem to arise from, and cocreate within, the same foundational energy that has intrigued mystics and scientists over several eons. Energy is a richly endowed concept in many of the great Eastern philosophies. The Chinese Chi, the Japanese Ki, and the Sanskrit Prana are understood to arise from a cosmic energy flow, a vital force hat courses throughout the entire universe … “Chi is a vital, dynamic, and original power that permeates the entire universe and leads to an ultimate unity,” writes theologian Grace ji-Sun Kim. It envelops the personal, social and cosmic realms. At one and the same time it is physical, psychological, and spiritual. —  Diarmuid O’Murchu from In the Beginning was the Spirit: Science, Religion, and Indigenous Spirituality

On life’s journey
plowing a small field
going and returning
— Basho

For ‘the Spirit breathes where He wills, and thou hearest His voice, but canst not tell whence He cometh or whither He goeth.’ He blesses the body that is baptized, and the water that baptizes. Despise not, therefore, the Divine laver, nor think lightly of it, as a common thing, on account of the use of water. For the power that operates is mighty, and wonderful are the things that are wrought thereby. — Gregory, Bishop of Nyssa

But then our solitude is overcome, we are no longer alone, for we find that our innermost self is the spirit, that it is God, the indivisible. And suddenly we find ourselves in the midst of the world, yet undisturbed by its multiplicity, for our innermost soul we know ourselves to be one with all being. ― Hermann Hesse

Fire —  Eunice Tietjiens
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Love, let us light
A fire tonight,
A wood fire on the hearth
~~
With torn and living tongues the flames leap.
Hungrily
They catch and lift, to beat their sudden wings
Toward freedom and the sky.
The hot wood sings
And crackles in a pungent ecstasy
That seems half pain of death, and half a vast
Triumphant exultation of release
That its slow life-time of lethargic peace
Should come to this wild rapture at the last.
~~
We watch it idly, and our casual speech
Drops slowly into silence.
Something stirs and struggles in me,
Something out of reach
Of surface thoughts, a a slow and formless thing –
Not I, but dim memory
Born of the dead behind me. In my blood
The blind race turns, groping and faltering.
~~
Desires
Only half glimpsed, not understood,
Stir me and shake me. Fires

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