Mary Oliver

Meditation on weakness & strength, love & reconciliation: many members, one body. Theme from 1 & 2 Corinthians.

As for the body, it is solid and strong and curious and full of detail; it wants to polish itself; it wants to love another body; it is the only vessel in the world that can hold, in a mix of power and sweetness: words, song, gesture, passion, ideas, ingenuity, devotion, merriment, vanity, and virtue. Keep some room in your heart for the unimaginable.
— Mary Oliver

Questions to consider as themes from 1 & 2 Corinthians:

  • What part of your body is weakest, most vulnerable?
  • Which part of your body is strongest?
  • In your community, who is weakest? Who is strongest?
  • When and how do we honor those who are vulnerable? Do we honor anyone whom you consider to be weak?
  • When and how do we become weak and vulnerable with others? For others? In what ways does this reveal strength?
  • Who is your ‘opposite’? What do they add to your life?

Songs about body:

The body is a sacrament. The old, traditional definition of sacrament captures this beautifully. A sacrament is a visible sign of invisible grace. In that definition there is a fine acknowledgement of how the unseen world comes to expression in the visible world. This desire for expression lies deep at the heart of the invisible world. All our inner life and intimacy of soul longs to find an outer mirror. It longs for a form in which it can be seen, felt, and touched. The body is the mirror where the secret world of the soul comes to expression. — John O’Donohue

So it is not hard to understand
where God’s body is, it is everywhere and everything; shore and the vast fields of water, the accidental and the intended over here, over there. And I bow down, participate and attentive
it is so dense and apparent.
— Evidence (excerpt) by Mary Oliver


The Body is Like Mary

The body is like Mary, and each of us has a Jesus inside.
Who is not in labour, holy labour? Every creature is.

See the value of true art, when the earth or a soul is in
the mood to create beauty;

for the witness might then for a moment know, beyond
any doubt, God is really there within,

so innocently drawing life from us with Her umbilical
universe – infinite existence …

though also needing to be born. Yes, God also needs
to be born!

Birth from a hand’s loving touch. Birth from a song,
from a dance, breathing life into this world.

The body is like Mary, and each of us, each of us has
a Christ within.

– Mevlana Jalaluddin Rumi

Reflections on ‘peacable’ as themes from Isaiah 11 & Romans 12


White Buffalo Teachings (excerpt)
— Chief Arvol Looking Horse 

We need a great healing,
and we need a Great Forgiving.
But healing cannot begin without forgiveness.
We must forgive each other,
Forgive our loved ones,
Forgive our friends,
Forgive our enemies,
Forgive ourselves.
We need to pray even for a person who has done wrong!
In our Tiyospaye – our family — when two people fight they are made brothers or sisters.
Forgiveness itself is a powerful medicine.
We need forgiveness to create PEACE!
Mitakuye Oyasin! (all our relations) in the Great Circle of Life,
where there is no beginning and no end.

An Act of Faith: Peacable Kingdoms (Christies.com).
Learn about the life and art of Quaker artist Edward Hicks and his series of 62 paintings based on Isaiah 11 and descriptions of a world in which animal and creatures co-habitate peacably.


Wage Peace  Mary Oliver

Wage peace with your breath.
Breathe in firemen and rubble, breathe out whole buildings and flocks of red wing blackbirds.
Breathe in terrorists and breathe out sleeping children and freshly mown fields.
Breathe in confusion and breathe out maple trees.
Breathe in the fallen and breathe out lifelong friendships intact.
Wage peace with your listening: hearing sirens, pray loud.
Remember your tools:
flower seeds,
clothes pins,
clean rivers.
Make soup.
Play music, learn the word for thank you in three languages.
Learn to knit, and make a hat.
Think of chaos as dancing raspberries, imagine grief as the outbreath of beauty or the gesture of fish.
Swim for the other side.
Wage peace.
Never has the world seemed so fresh and precious – Have a cup of tea and rejoice.
Act as if armistice has already arrived.
Don’t wait another minute.


Songs about ‘Peacable’:

Musings on Peacable as Possible

If we live in peace ourselves, we in turn may bring peace to others. A peaceable man does more good than a learned one. — Thomas a Kempis

Should things go wrong at any time, the people will set them to rights by the peaceable exercise of their elective rights. — Thomas Jefferson

Peaceable times are the best to live in, though not so proper to furnish materials for a writer. — Joseph Addison


 I love the pure, peaceable, and impartial Christianity of Christ; I therefore hate the corrupt, slave-holding, women-whipping, cradle-plundering, partial and hypocritical Christianity of this land. —Frederick Douglass


 Nobody knows through how many thousands of years fighting men have made a place for themselves while the … peaceable have gone to the wall. — Elihu Root

Freedom of expression and freedom of peaceable assembly must remain sacrosanct. — Bryant McGill

The revolution is the war of liberty against its enemies. The constitution is the rule of liberty against its enemies. The constitution is the rule of liberty when victorious and peaceable. — Maximilien Robespierre

I do not believe that any peacock envies another peacock his tail, because every peacock is persuaded that his own tail is the finest in the world. The consequence of this is that peacocks are peaceable birds. — John Ruskin

Violence is the tool of the barbarian; aggression is the method of the primitive; bloodshed is the way of the savage; cruelty is the manner of the brutish! To be called … ‘civilised,’ man must be peaceable! — Mehmet Murat ildan

I do not believe war the most certain means of enforcing principles. Those peaceable coercions which are in the power of every nation, if undertaken in concert and in time of peace, are more likely to produce the desired effect. — Thomas Jefferson

What I loved in the man was his health, his unity with himself; all people and all things seemed to find their quite peaceable adjustment with him, not a proud domineering one, as after doubtful contest, but a spontaneous-looking peaceable, even humble one. — Thomas Carlyle

Of all our faults, the one we avow most easily is idleness; we persuade ourselves that it is allied to all the peaceable virtues,and as for the others, that it does not destroy them utterly, but only suspends the exercise of their functions. — Francois de La Rochefoucauld

The Peace of Wild Things 
— Wendell Barry
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

Making Peace
— Denise Levertov

A voice from the dark called out,
“The poets must give us
imagination of peace, to oust the intense, familiar
imagination of disaster. Peace, not only
the absence of war.”

But peace, like a poem,
is not there ahead of itself,
can’t be imagined before it is made,
can’t be known except
in the words of its making,
grammar of justice,
syntax of mutual aid.

A feeling towards it,
dimly sensing a rhythm, is all we have
until we begin to utter its metaphors,
learning them as we speak.

A line of peace might appear
if we restructured the sentence our lives are making,
revoked its reaffirmation of profit and power,
questioned our needs, allowed
long pauses. . . .

A cadence of peace might balance its weight
on that different fulcrum; peace, a presence,
an energy field more intense than war,
might pulse then,
stanza by stanza into the world,
each act of living
one of its words, each word
a vibration of light—facets
of the forming crystal.

Acknowledging the challenges of these times: responding to loss & trauma

Your hearts are troubled,
and it is no sacrilege to let them be so …
— Maren Tirabassi

I thought I could describe a state; make a map of sorrow.
Sorrow, however, turns out to be not a state but a process.
― C.S. Lewis

Your name is upon my tongue
your image is in my sight
your memory is in my heart
where can I send these words that I write ?
— Rumi

Naming Change and Loss: Recently, our community has experienced deep challenges, traumas and losses. These are events that occur beyond the pandemic’s complexities, or are exacerbated because of them. These range from life-limiting diagnoses and deaths to accidents and mental health crises. They may also include other life-altering changes, such as major shifts in relationship status, safety and wellbeing, shelter/housing, vocation/livelihood, and/or economic viability.

Some of these circumstances are reversible. Some are permanent and irrevocable. And heartbreaking.

We have been working on hope and resilience for months now. Coping. Managing. Not just surviving, but thriving at times. Reinventing ourselves. Being creative. Optimistic. Yes, and we’re good at it. We keep rising up and responding.

Today … let us, just for a moment, bear witness to the great sorrows that have also shaken us in the past several weeks, or in the last 24 hours. This message is to acknowledge wherever you may find yourself in this reality, in this time. Below are a few offerings. They presume to make things right or better. They don’t pretend to fix or explain anything. They simply articulate something about where we find ourselves. Just for now, let us be present to the truth and pain of these times, as well as the energetic ‘recovery and reopening and renewal’ strategies we implement.

Let us say here, too, that no words by any person, even those who have also known great suffering, are equal to all the realities that are happening among us. Accept whatever grace or support you may find in these words, put down what isn’t helpful or relevant to your situation. Know these are offered with love, but what we truly mean to offer is our presence in your life.  — Rev Gail Pomeroy Doktor

Songs:
Seasons of Love from the musical RENT
I Will Remember You by Sarah McLachlan
Holes in the Night Sky by the Smith Fraser Duo
Let It Be by The Beatles
Candle in the Wind by Elton John
What a Wonderful World by Louis Armstrong
Stars by Grace Potter and the Nocturnals
Like a Bridge Over Troubled Water by Simon & Garfunkel
Holes in the Floor of Heaven by Steve Wariner
Will You Still Love Me Tomorrow? performed by Carole King & James Taylor

Blessing for the Brokenhearted (excerpt) — Jan Richardson
Let us agree for now
that we will not say
the breaking
makes us stronger
or that it is better
to have this pain
than to have done
without this love.
Let us promise
we will not
tell ourselves
time will heal
the wound,
when every day
our waking
opens it anew.
Perhaps for now
it can be enough
to simply marvel
at the mystery
of how a heart
so broken
can go on beating,
as if it were made
for precisely this—
as if it knows
the only cure for love
is more of it,
as if it sees
the heart’s sole remedy
for breaking
is to love still …

For Grief (excerpt)— John O’Donohue 

When you lose
someone you love,
Your life becomes strange,
The ground beneath you
gets fragile,
Your thoughts
make your eyes unsure
… words have no confidence.
Your heart has
grown heavy with loss;
And though this loss
has wounded others too,
No one knows what
has been taken from you
When the silence
of absence deepens.

… There are days
when you wake up happy;
Again inside the fullness of life,
Until the moment breaks
And you are thrown back
Onto the black tide of loss.

Days when you have
your heart back,
You are able to function well
Until in the middle
of work or encounter,
Suddenly with no warning,
You are ambushed by grief.

It becomes hard to trust yourself.
All you can depend on now is that
Sorrow will remain
faithful to itself.
More than you,
it knows its way
And will find the right time
To pull and pull the rope of grief
Until that coiled hill of tears
Has reduced to its last drop.

Gradually, you will learn acquaintance
With the invisible form
of your departed;
And, when the work
of grief is done,
The wound of loss will heal
And you will have learned
To wean your eyes
From that gap in the air
And be able to enter the hearth
In your soul
where your loved one
Has awaited your return
All the time.

Musings on Grief, Loss & Sudden Change

This business of having been issued a body is deeply confusing… Bodies are so messy and disappointing. Every time I see the bumper sticker that says “We think we’re humans having spiritual experiences, but we’re really spirits having human experiences,” I (a) think it’s true and (b) want to ram the car. — Anne Lamott

The Abyss of Grief (full essay here): Suddenly, the sacred fire I have been chasing all my life engulfed me. I was plunged into the abyss … So shattered I could not see my own hand in front of my face … Immolated, I found myself resting in fire. Drowning, I surrendered, and discovered I could breathe under water. … This was the sacred emptiness … And I hated it. I didn’t want vastness of being. I wanted my baby back. But I discovered that there was nowhere to hide when radical sorrow unraveled the fabric of my life. I could rage against the terrible unknown—and I did, for I am human and have this vulnerable body, passionate heart, and complicated mind—or I could turn toward the cup, bow to the Cupbearer, and say, “Yes.” I didn’t do it right away, nor was I able to sustain it when I did manage a breath of surrender. But gradually I learned to soften into the pain and yield to my suffering … I became acutely aware of my connectedness … everywhere … who had lost  … who were, at this very moment, hearing the impossible news … Grief strips us. According to the mystics, this is good news. … Few among us would ever opt for the narrow gate of grief, even if it were guaranteed to lead us to God. But if our most profound losses—the death of a loved one, the ending of a marriage or a career, catastrophic disease or alienation from community—bring us to our knees before that threshold, we might as well enter … — Mirabai Starr for the Center for Action and Contemplation

Resources

  • Option B: Facing Adversity, Building Resilience, and Finding Joy. This is a book available through the library or White Birch Books (place an order); it’s also a community-building resource through their website. Resources for grief due to death, domestic violence/trauma/abuse and other challenges.
  • Resources from the Forgiveness Project: some resources for the process and journey of forgiveness – forgiveness toolkit.
  • Guided Meditation for encountering grief: Joan Halifax

DON’T HESITATE — Mary Oliver

If you suddenly and
Unexpectedly feel joy,
Don’t hesitate.
Give in to it.
There are plenty
Of lives and whole towns
Destroyed or about to be.
We are not wise,
And not very often kind.
And much can never be redeemed.
Still, life has some possibility left.
Perhaps this is its way
Of fighting back, that sometimes
Something happens
Better than all the riches
Or power in the world.
It could be anything,
But very likely
You notice it in the instant
When love begins.
Anyway, that’s often the case.
Anyway, whatever it is,
Don’t be afraid
Of its plenty.
Joy is not made
To be a crumb.

ANTIDOTES to FEAR of DEATH
— Rebecca Elson

Sometimes as an antidote
To fear of death,
I eat the stars.

Those nights, lying on my back,
I suck them from the quenching dark
Til they are all, all inside me,
Pepper hot and sharp.

Sometimes, instead, I stir myself
Into a universe still young,
Still warm as blood:

No outer space, just space,
The light of all the not yet stars
Drifting like a bright mist,
And all of us, and everything
Already there
But unconstrained by form.

And sometime it’s enough
To lie down here on earth
Beside our long ancestral bones:
To walk across the cobble fields
Of our discarded skulls,
Each like a treasure, like a chrysalis,
Thinking: whatever left these husks
Flew off on bright wings.

Kindness (excerpt)
— Naomi Shihab Nye

Before you know
what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted
and carefully saved …
… You must see how
this could be you,
… someone who journeyed
through the night with plans
and the simple breath
that kept him alive.
Before you know kindness
as the deepest thing inside,
you must know sorrow
as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness
that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day
to gaze at bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.

The Peace of Wild Things
— Wendell Berry

When despair for the world
Grows in me
And I wake in the night
At the least sound
In fear of what my life
And my children’s lives may be,
I go and lie down
Where the wood drake
Rests in his beauty on the water,
And the great heron feeds.
I come into the peace of wild things
Who do not tax their lives
With forethought of grief.
I come into the presence
Of still water.
And I feel above me
The day-blind stars
Waiting with their light.
For a time
I rest in the grace
Of the world,
And am free.

Excerpt from writings by Anne Morrow Lindbergh

Contrary to the general assumption, the first days of grief are not the worst. The immediate reaction is usually shock and numbing disbelief. One has undergone an amputation. After shock comes acute early grief which is a kind of “condensed presence” — almost a form of possession. One still feels the lost limb down to the nerve endings. It is as if the intensity of grief fused the distance between you and the dead. Or perhaps, in reality, part of one dies. Like Orpheus, one tries to follow the dead on the beginning of their journey. But one cannot, like Orpheus, go all the way, and after a long journey one comes back. If one is lucky, one is reborn. Some people die and are reborn many times in their lives. For others the ground is too barren and the time too short for rebirth. Part of the process is the growth of a new relationship with the dead, that “véritable ami mort” Saint-Exupéry speaks of. Like all gestation, it is a slow dark wordless process. While it is taking place one is painfully vulnerable. One must guard and protect the new life growing within– like a child.

One must grieve, and one must go through periods of numbness that are harder to bear than grief. One must refuse the easy escapes offered by habit and human tradition. The first and most common offerings of family and friends are always distractions (“Take her out”–“Get her away” –“Change the scene”–“Bring in people to cheer her up”–“Don’t let her sit and mourn” [when it is mourning one needs]). On the other hand, there is the temptation to self-pity or glorification of grief. “I will instruct my sorrows to be proud,”  Constance cries in a magnificent speech in Shakespeare’s King John.  Despite her words, there is not aristocracy of grief. Grief is a great leveler. There is no highroad out.

Courage is a first step, but simply to bear the blow bravely is not enough. Stoicism is courageous, but it is only a halfway house on the long road. It is a shield, permissible for a short time only. In the end, one has to discard shields and remain open and vulnerable. Otherwise, scar tissue will seal off the wound and no growth will follow. To grow, to be reborn, one must remain vulnerable– open to love but also hideously open to the possibility of more suffering.

More Musings

Most of us do as well as possible, and some of it works okay, and we try to release that which doesn’t and which is never going to. … Making so much of it work is the grace of it; and not being able to make it work is double grace. Grace squared. — Anne Lamott

Grief turns out to be a place none of us know until we reach it. We anticipate (we know) that someone close to us could die, but we do not look beyond the few days or weeks that immediately follow such an imagined death. We misconstrue the nature of even those few days or weeks. We might expect if the death is sudden to feel shock. We do not expect the shock to be obliterative, dislocating to both body and mind. We might expect that we will be prostrate, inconsolable, crazy with loss. We do not expect to be literally crazy, cool customers who believe that their husband is about to return and need his shoes. In the version of grief we imagine, the model will be “healing.” A certain forward movement will prevail. The worst days will be the earliest days. We imagine that the moment to most severely test us will be the funeral, after which this hypothetical healing will take place. When we anticipate the funeral we wonder about failing to “get through it,” rise to the occasion, exhibit the “strength” that invariably gets mentioned as the correct response to death. We anticipate needing to steel ourselves the for the moment: will I be able to greet people, will I be able to leave the scene, will I be able even to get dressed that day? We have no way of knowing that this will not be the issue. We have no way of knowing that the funeral itself will be anodyne, a kind of narcotic regression in which we are wrapped in the care of others and the gravity and meaning of the occasion. Nor can we know ahead of the fact (and here lies the heart of the difference between grief as we imagine it and grief as it is) the unending absence that follows, the void, the very opposite of meaning, the relentless succession of moments during which we will confront the experience of meaninglessness itself. — Joan Didion, Year of Magical Thinking

When great trees fall,
rocks on distant hills shudder,
lions hunker down
in tall grasses,
and even elephants
lumber after safety.

When great trees fall
in forests,
small things recoil into silence,
their senses
eroded beyond fear.

When great souls die,
the air around us becomes
light, rare, sterile.
We breathe, briefly.
Our eyes, briefly,
see with
a hurtful clarity.
Our memory, suddenly sharpened,
examines,
gnaws on kind words
unsaid,
promised walks
never taken.

Great souls die and
our reality, bound to
them, takes leave of us.
Our souls,
dependent upon their
nurture,
now shrink, wizened.
Our minds, formed
and informed by their
radiance,
fall away.
We are not so much maddened
as reduced to the unutterable ignorance
of dark, cold
caves.

And when great souls die,
after a period peace blooms,
slowly and always
irregularly. Spaces fill
with a kind of
soothing electric vibration.
Our senses, restored, never
to be the same, whisper to us.
They existed. They existed.
We can be. Be and be
better. For they existed.

— Maya Angelou

Lenten meditation on “I Am” as Way, Journey, Life: themes for PALM SUNDAY including pilgrimage, arrival/departure, companionship, and joy in the shadow of death.


Texts for this week include Psalm 118 and Matthew 21, as well as “I am the way, the truth and the life” from Gospel of John.

Questions to Consider: Questions raised up in commentary on Palm Sunday from Jan Richardson:

  • Are we allowing ourselves to be swept along by circumstances, traveling our road by default?
  • Or are we seeking to walk with intention and discernment, creating our path with some measure of the courage and clarity by which Christ walked his, even in the midst of forces that may lie beyond our control?

And from a different commentary by Jan Richardson:

  • I find myself wondering, what is the way that I am preparing … Am I clearing a path by which [Christ/Holy Love] has access to my life?
  • Am I keeping my eyes open to the variety of guises that Christ continues to wear in our world?
  • What am I lifting up, that God might come down and dance with me?

Songs About Pilgrimage, Companionship, Joy in the Presence of Death: Palm Sunday Themes

Opening Thoughts

To feel the pull, the draw, the interior attraction, and to want to follow it, even if it has no name still, that is the “pilgrim spirit.” The “why” only becomes clear as time passes, only long after the walking is over. ― Kevin A. Codd

I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us. ― Anne Lamott

When you’re in the day-to-day grind, it just seems like it’s another step along the way. But I find joy in the actual process, the journey, the work. It’s not the end. It’s not the end event. — Cal Ripken, Jr.

Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down a musical instrument. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground. — Mevlana Rumi

And this is it. This is the life we get here on earth. We get to give away what we receive. We get to believe in each other. We get to forgive and be forgiven. We get to love imperfectly. And we never know what effect it will have for years to come. And all of  it…all of  it is completely worth it. ― Nadia Bolz-Weber

Little Gidding (excerpt) — TS Eliot
With the drawing of this Love and the voice of this Calling
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time …

Renga with Kate (excerpt) Eric Overby,
There’s no better place
Than in each moment with you
Traveling through life
Regardless of place and time,
Or seasons and location …

On Pilgrimage

With the right attitude, any journey to a sacred place becomes a pilgrimage. — Dalai Lama

Faith is not the clinging to a shrine but an endless pilgrimage of the heart. ― Abraham Joshua Heschel

You can’t go back and change the beginning, but you can start where you are and change the ending. — CS Lewis

It’s funny how you doubt yourself through & through, when the sun & the moon are parabolically on a pilgrimage, encircling the mecca of you. ― Curtis Tyrone Jones

There is a time for stillness, for waiting for Christ as he makes his dancing way toward us. And there is a time to be in motion, to set out on a path, knowing that although God is everywhere, and always with us, we sometimes need a journey in order to meet God—and ourselves—anew. — Jan Richardson No one is climbing the spiritual ladder. We don’t continually improve until we are so spiritual we no longer need God. We die and are made new, but that’s different from spiritual self-improvement. We are simultaneously sinner and saint, 100 percent of both, all the time … The movement in our relationship to God is always from God to us. Always. We can’t, through our piety or goodness, move closer to God. God is always coming near to us. Most especially in the Eucharist and in the stranger. ― Nadia Bolz-Weber

My ideal journey: set out early and never arrive. ― Marty Rubin

No pilgrimage is holier than compassion, no gospel is truer than kindness, no offering is grander than love. ― Abhijit Naskar

I think joy and sweetness and affection are a spiritual path. We’re here to know God, to love and serve God, and to be blown away by the beauty and miracle of nature. You just have to get rid of so much baggage to be light enough to dance, to sing, to play. You don’t have time to carry grudges; you don’t have time to cling to the need to be right. ― Anne Lamott

That very fast train reminds me that, as a pilgrim, travel is made holy in its slowness. I see things that neither the passengers of the train nor the drivers of the automobiles see. I feel things that they will never feel. I have time to ponder, imagine, daydream. I tire. I thirst. In my slow walking, I find me. ― Kevin A. Codd

My prayer is my pilgrimage. ― Lailah Gifty Akita

Pilgrimage: to journey to a sacred place. Pilgrim: a traveller or wanderer, a stranger in a foreign place. Crusaders: pilgrims with swords who attempted to conquer the Middle East. Hajj: the journey to Mecca, one of the five pillars of Islam. Shahadah, Salat, Zakat, Sawm, Hajj. Pleasant, perhaps, to say that I am a pilgrim … who isn’t a … pilgrim anyway? ― Claire North

The pilgrimage provided a sense of purpose … calmed what was restless within me, and … I noticed how the minutes slowed and the silence assembled, until the days were worth more than they had been before. ― Guy Stagg

The purpose of a pilgrimage is about setting aside a long period of time in which the only focus is to be the matters of the soul. Many believe a pilgrimage is about going away but it isn’t; it is about coming home. Those who choose to go on pilgrimage have already ventured away from themselves; and now set out in a longing to journey back to who they are.  … Yet we do not need to go to the edges of the earth to learn who we are, only the edges of ourself. ― L.M. Browning

Mountains have long been a geography for pilgrimage, place where people have been humbled and strengthened, they are symbols of the sacred center. Many have traveled to them in order to find the concentrated energy of Earth and to realize the strength of unimpeded space. Viewing a mountain at a distance or walking around its body we can see its shape, know its profile, survey its surrounds. The closer you come to the mountain the more it disappears, the mountain begins to lose its shape as you near it, its body begins to spread out over the landscape losing itself to itself. On climbing the mountain the mountain continues to vanish. It vanishes in the detail of each step, its crown is buried in space, its body is buried in the breath. On reaching the mountain summit we can ask, “What has been attained?” – The top of the mountain? Big view? But the mountain has already disappeared. Going down the mountain we can ask, “What has been attained?” Going down the mountain the closer we are to the mountain the more the mountain disappears, the closer we are to the mountain the more the mountain is realized. Mountain’s realization comes through the details of the breath, mountain appears in each step. Mountain then lives inside our bones, inside our heart-drum. It stands like a huge mother in the atmosphere of our minds. Mountain draws ancestors together in the form of clouds. Heaven, Earth and human meet in the raining of the past. Heaven, Earth and human meet in the winds of the future. Mountain mother is a birth gate that joins the above and below, she is a prayer house, she is a mountain. Mountain is a mountain.
― Joan Halifax

None of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind. When you walk, the world has neither present nor future: nothing but the cycle of mornings and evenings. Always the same thing to do all day: walk. But the walker who marvels while walking (the blue of the rocks in a July evening light, the silvery green of olive leaves at noon, the violet morning hills) has no past, no plans, no experience. He has within him the eternal child. While walking I am but a simple gaze.
― Frédéric Gros

On Companions
Interrelationship – Thich Nhat Hanh  You are me, and I am you.
Isn’t it obvious that we “inter-are”?
You cultivate the flower in yourself,
so that I will be beautiful.
I transform the garbage in myself,
so that you will not have to suffer.
I support you;
you support me.
I am in this world to offer you peace;
you are in this world to bring me joy.


And for all that walk in the world in these after-days. For such is the way of it: to find and lose … But I count you blessed … for your loss you suffer of your own free will, and you might have chosen otherwise. But you have not forsaken your companions … — J.R.R. Tolkien

Those who are enjoying something, or suffering something, together, are companions. — C.S. Lewis

Is he alone who has courage on his right hand and faith on his left hand? ― Charles A. Lindbergh

… is it any wonder that we find comfort and solace in hairy, furry, and scaly companions? ― Nick Trout

People will walk in and walk out of your life, but the one whose footstep made a long lasting impression is the one you should never allow to walk out. ― Michael Bassey Johnson

Death is our constant companion, and it is death that gives each person’s life its true meaning. ― Paulo Coelho

I have no companion but Love, no beginning, no end, no dawn. The Soul calls from within me: ‘You, ignorant of the way of Love, set Me free.’ — Rumi

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting –
over and over announcing your place
in the family of things.
― Mary Oliver

On Arrival & Departure

Go. The word is my last and most beautiful gift. ― Anne Fall

If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong. ― Masaru Emoto

Well, my friends give me purple flowers and orange tea
and goosedown spinning quilts and torquoise chairs
we greet one another in a wild profusion of words
and wave farewell amidst the wonderment of air
In the laughing times we know we are lucky
In the quiet times we know that we are blessed
And we will not be alone.
― Dar Williams

What we’re searching for will determine where we arrive, or if we arrive. And right in the middle of such risky choices  … God perfectly solving the problem by showing us what to search for and then bringing it to us. ― Craig D. Lounsbrough

You must clear out what you don’t want, to make room for what you do want to arrive. ― Bryant McGill

That (labyrinth)…became a world whose rules I lived by, and I understood the moral of mazes: sometimes you have to turn your back on your goal to get there, sometimes you’re farthest away when you’re closest, sometimes the only way is the long one. After that careful walking and looking down, the stillness was deeply moving…It was breathtaking to realize that in the labyrinth, metaphors and meanings could be conveyed spatially. That when you seem farthest from your destination is when you suddenly arrive is a very pat truth in words, but a profound one to find with your feet. ― Rebecca Solnit

To have no more running to do … to have arrived, and have no more need to run. The appetite changes. Now I think it would be a beautiful thing to be still. ― Ellis Peters

I wanted to say goodbye to someone, and have someone say goodbye to me. The goodbyes we speak and the goodbyes we hear are the goodbyes that tell us we´re still alive. ― Stephen King

Looking back I can see that there have been no breaks from one departure to the next; I start planning again before we’ve even arrived back home. ― Barbara Hodgson

Arrival in the world is really a departure and that, which we call departure, is only a return. ― Dejan Stojanovic

It is odd how, when you have announced that you are leaving, it is as if you are already gone, even if your physical departure still lies months away. ― Paul Watkins

You know, even when we leave a place, we leave our memories there and they will represent us in our absence! So, in reality, we will always continue to be in every place we depart! ― Mehmet Murat ildan

On Joy

When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. — Tecumseh

If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive. — Eleonora Duse

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. — Buddha

Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let’s not be afraid to receive each day’s surprise, whether it comes to us as sorrow or as joy. It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity. — Henri Nouwen

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward

Joy, feeling one’s own value, being appreciated and loved by others, feeling useful and capable of production are all factors of enormous value for the human soul. — Maria Montessori

Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy. — Mahatma Gandhi

For happiness one needs security, but joy can spring like a flower even from the cliffs of despair. — Anne Morrow Lindbergh

Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy. — Joseph Campbell

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few. — Brene Brown

Joy is the serious business of Heaven. — C. S. Lewis

The marvelous richness of human experience would lose something of rewarding joy if there were no limitations to overcome. The hilltop hour would not be half so wonderful if there were no dark valleys to traverse. — Helen Keller

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