Advent Daily Devotional: WEEK of HOPE – DAY 7 – Sat, Dec 4
Be strong and take heart,
all you who hope in the Lord. — Psalm 31:24
Your word is a lamp to my feet
and a light to my path. — Psalm 119:105
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The final day of its solo vigil, this candle sums up the week’s theme of hope. Alone it burns. Signals to you. Symbolizes everything you can imagine that hope might offer or promise. Dares to challenge its surroundings and add its small brightness to the world. Reminds you that your life, your heart, your mind, your choices, your voice, and your acts make an impact. — Rev Gail
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A lot of people have their big dreams and get knocked down and don’t have things go their way. And you never give up hope, and you really just hold on to it. Hard work and perseverance. You just keep getting up and getting up, and then you get that breakthrough. — Robert Kraft
In the right light, at the right time,
everything is extraordinary. – Aaron Rose
Advent Daily Devotional: WEEK of HOPE – DAY 5 – Thurs, Dec 2
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. — Isaiah 40:31
The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid? — Psalm 27:1
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Watch the edge of the candle flame. It shifts. Changes color. Jumps and flickers. It seems to be alive.
In your own body, your heart leaps. Your breath catches. You, too, are alive.
Writer and researcher Lee Daniel Kravetz suggests that during the urgency of crisis and other life-changing events, we especially seek hope. Such experiences shift ‘our focus to the legacy we’ll leave … It pushes us to ask the question, “What is truly important to me?”’ Extreme circumstances or changes in perspective cause such clarification of our priorities.
What has become important to you over the past year or more? What, in this season, arises to claim your energy and imagination? Part of hope is channeling your time and resources into those areas of your life that matter the most and offer the greatest sense of purpose.
Let your flame be fed by what you value above all else. — Rev Gail
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Hope lies in dreams, in imagination, and in the courage of those who dare to make dreams into reality. — Jonas Salk
Light must come from inside. You cannot ask the darkness to leave; you must turn on the light. —Sogyal Rinpoche
Advent Daily Devotional: WEEK of HOPE – DAY 4 -Wed, Dec 1
For surely I know the plans I have for you,
says the Lord, plans for your welfare and not for harm,
to give you a future with hope. —Jeremiah 29:11
Where is the way to the dwelling of light? — Job 38:18-20
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This solo candle lifts its presence as a guide. It shines into the season of waiting and preparing. It becomes a companion.
In day-to-day living, we probably don’t focus on our need for hope. Rather, we seek or rely on hope in times when you struggle.
Another strategy for cultivating hope, especially when you are experiencing challenges, is to find at least one relationship that remains supportive. Just one.
At first, people often respond in overwhelming numbers with tangible gestures of kindness in the wake of trauma or loss. Over time, that network of sympathy and outreach slows down. Yet your human need to foster hope is often a long-term approach to whatever situation has troubled or transformed your life. If you have one or more vital connections that continue to be present throughout your journey, this is often enough to cultivate hope.
Perhaps, on the other hand, you are that significant relationship or form of support for another person. It’s imperative to honor self-care boundaries, so that you maintain your own equilibrium when offering compassion to someone else. Yet realize, even when you set limits, that by caring and showing up consistently for another person, you make a difference. You help foster resilience in another life, as well as your own.
Maybe, in this Advent season, you receive someone else’s light. Or perhaps you offer your own to another. One way or another, hope burns. — Rev Gail
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Hope can be a powerful force.
Maybe there’s no actual magic in it,
but when you know what you hope for most
and hold it like a light within you,
you can make things happen, almost like magic.
– Laini Taylor
Listen to the inner light; it will guide you.
Listen to the inner peace; it will feed you.
Listen to the inner love; it will transform you.
— Sri Chinmoy
Advent Daily Devotional: WEEK of HOPE – DAY 3 -Tue, Nov 30
O hope of Israel, its savior in time of trouble,
why should you be like a stranger in the land, like a traveler turning aside for the night? — Jeremiah 14:8
Why is light given to one who cannot see the way,
whom God has fenced in? For my sighing comes likemy bread,
and my groanings are poured out like water. — Job 3: 23-24
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Shining a light doesn’t always mean dispelling the difficult truths it reveals. When building resilience, which feeds hope, researchers state that many people begin with an optimistic or idealized worldview. For instance, many folks originally believe that the world is safe, the world is good, and good things will happen for good people.
Often experiences of trauma, challenge, or loss dismantle such an overly-idealistic worldview. Lee Daniel Kravetz writes, “This can feel terrifying and painful, but it’s healthy to accept a new, more realistic perspective. The world is safe—but also unsafe. Good things happen to good people—but bad things do too. I am a good person—but that doesn’t protect me from trauma.” When you shine a light, and then examine what you discover there, and allow it to reframe your perspective, this may become a strength. Now you have created the framework that allows you to discover how you can be a change-maker.
Knowing what you’re facing or undertaking, you also know what needs to adapt or change. Thus you can begin to imagine and plan for how to create that transformation. Jane Goodall, who collaborated with Douglas Adams on The Book of Hope, states, “Hope is often misunderstood. People tend to think that it is simply passive wishful thinking: I hope something will happen but I’m not going to do anything about it. This is indeed the opposite of real hope, which requires action and engagement.”
One light can become the spark that starts a revolution. — Rev Gail
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You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope. — Thomas Merton
As we work to create light for others, we naturally light our own way.— Mary Anne Radmacher
Meditations on hope and resilience for the first Sunday of Advent
Hope begins in the dark … the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You don’t give up. — Anne Lamott
You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope. — Thomas Merton
SONGS about HOPE:
- Hope Linger Here by LOW Lily (folk): https://youtu.be/lv9R60CSQ54
- One Day You Will by Lady Antebellum (country): https://youtu.be/EY2Yct8LjOo
- Resilient by Rising Appalachia (country/folk): https://youtu.be/f6nXqDYj8dY
- Resilient by Katy Perry (pop): https://youtu.be/LNHM5CcvMm0
- Reach Out I’ll Be There by The Four Tops (rock): https://youtu.be/P0B0Kv7hiNo
- Hey Hey Hey by Michael Franti & Spearhead (folk/rap): https://youtu.be/IFPobQ-ewiA
- Song of Hope by Natasha Bedingfield (pop): https://youtu.be/H9eqk7Z1O3M
- Song of Hope and Peace by Jonathan van der Lugt: https://youtu.be/nmbTxiwunxI
- Broken and Beautiful by Kelly Clarkson (country/pop): https://youtu.be/aML-Fm7qIuM
- One Life by Boyce Avenue & Friends (pop): https://youtu.be/uIeEA0GdYj4
- I Hope by Gabby Barrett (pop/country): https://youtu.be/qcCH6JpcK5w
- Keep on Keepin On by Daphne Willis (folk): https://youtu.be/d_aMoO3u2lc
- The Climb by Miley Cyrus (pop/country): https://youtu.be/NG2zyeVRcbs
- Medley of Songs of Hope by Saddleback Church (Christian): https://youtu.be/qjTBWewV6O4Hope
- It’s Going to Be Alright by Sara Groves (pop): https://youtu.be/E9yNZ17j8Fg
Blessing of Hope — Jan Richardson
So may we know the hope
that is not just for someday
but for this day—here, now,
in this moment that opens to us:
hope not made of wishes
but of substance,
hope made of sinew
and muscle and bone,
hope that has breath
and a beating heart,
hope that will not keep quiet
and be polite,
hope that knows how to holler when it is called for,
hope that knows how to sing when there seems little cause,
hope that raises us
from the dead—
not someday
but this day,
every day,
again and again and again.
Advent 1: The Parable
In a mother’s womb were two babies. The first baby asked the other: “Do you believe in life after delivery?”
The second baby replied, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.”
“Nonsense,” said the first. “There is no life after delivery. What would that life be?”
“I don’t know, but there will be more light than here. Maybe we will walk with our legs and eat from our mouths.”
The doubting baby laughed. “This is absurd! Walking is impossible. And eat with our mouths? Ridiculous. The umbilical cord supplies nutrition. Life after delivery is to be excluded. The umbilical cord is too short.”
The second baby held his ground. “I think there is something and maybe it’s different than it is here.”
The first baby replied, “No one has ever come back from there. Delivery is the end of life, and in the after-delivery it is nothing but darkness and anxiety and it takes us nowhere.”
“Well, I don’t know,” said the twin, “but certainly we will see mother and she will take care of us.”
“Mother?” The first baby guffawed. “You believe in mother? Where is she now?”
The second baby calmly and patiently tried to explain. “She is all around us. It is in her that we live. Without her there would not be this world.”
“Hah. I don’t see her, so it’s only logical that she doesn’t exist.”
To which the other replied, “Sometimes when you’re in silence you can hear her, you can perceive her. I believe there is a reality after delivery and we are here to prepare ourselves for that reality when it comes….”
— Attribution uncertain: According to Wayne Dyer, the original story was told by Henri J. W. Nouwen. Possibly adapted from the writings of Pablo Molinero. Or penned in 1947 by Orthodox Rabbi Yechiel Michel Tucazinsky. Or from the Hungarian writer Útmutató a Léleknek.
The spiritual task of life is to feed hope. Hope is not something to be found outside of us. It lies in the spiritual life we cultivate within.— Joan Chittister
There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster. ― Dalai Lama XIV
Life is never made unbearable by circumstances, but only by lack of meaning and purpose. ― Viktor E. Frankl
Hope lies in dreams, in imagination, and in the courage of those who dare to make dreams into reality. – Jonas Salk
Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope. – Maya Angelou
They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for. – Tom Bodett
Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A ‘you can do it’ when things are tough. – Richard M. DeVos
A lot of people have their big dreams and get knocked down and don’t have things go their way. And you never give up hope, and you really just hold on to it. Hard work and perseverance. You just keep getting up and getting up, and then you get that breakthrough.– Robert Kraft
Hope is the dream of a soul awake. — French proverb
Dum spiro, spero: While I breath, I hope. — Latin proverb
The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof. — Barbara Kingsolver, Animal Dreams
IS HOPE ABOUT NOW or TOMORROW, IS IT a HELP or an OBSTACLE?
Grounded hope has two parts. The “grounded” part refers to a realistic understanding of our lives and ourselves. Instead of painting a smiley face over what has happened, we bravely look at reality head-on. Seeing the situation clearly enables us to work toward recovery.
We cultivate the “hope” part by building confidence in our ability to shape what happens to us next. We start by asking, “Given what’s happened to me, what am I going to do about it? How can I build a better life on top of it?” Then we set goals for ourselves and find sources of motivation to pursue those goals.
At some point, most of us will face the task of recovering, rebuilding, and rebounding from adversity. Grounded hope can help us not just bounce back, but bounce forward. — Lee Daniel Kravetz, Option B, https://optionb.org/build-resilience/advice/steps-to-grounded-hope
Hope is important, because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. But that is the most that hope can do for us – to make some hardship lighter. When I think deeply about the nature of hope, I see something tragic. Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment. We use hope to believe something better will happen in the future, that we will arrive at peace, or the Kingdom of God. Hope becomes a kind of obstacle. If you can refrain from hoping, you can bring yourself entirely into the present moment and discover the joy that is already here…
Western civilization places so much emphasis on the idea of hope that we sacrifice the present moment. Hope is for the future. It cannot help us discover joy, peace, or enlightenment in the present moment. Many religions are based on the notion of hope, and this teaching about refraining from hope may create a strong reaction. But the shock can bring about something important. I do not mean that you should not have hope, but that hope is not enough. Hope can create an obstacle for you, and if you dwell in the energy of hope, you will not bring yourself back entirely into the present moment. If you re-channel those energies into being aware of what is going on in the present moment, you will be able to make a breakthrough and discover joy and peace right in the present moment, inside of yourself and all around you. — Thich Nhat Hahn, Peace In Every Step
When considered only philosophically, hope, more often than not, seems to be at odds with rational, analytical thinking. But due to its proactive nature, hope in action touches the heart and creates its own validation. A good example of this is found in the philanthropic work of Microsoft co-founder Bill Gates. In the 2015 Annual Gates Letter he wrote: “Optimism for me isn’t that things will get better; it’s a conviction that we can make things better — that whatever suffering we see, no matter how bad it is we can help people if we don’t lose hope and we don’t look away.” — article from ornishliving.com
Hope is not always comforting or comfortable. Hope asks us to open ourselves to what we do not know, to pray for illumination in this life, to imagine what is beyond our imagining, to bear what seems unbearable. It calls us to keep breathing when beloved lives have left us, to turn toward one another when we might prefer to turn away. Hope draws our eyes and hearts toward a more whole future but propels us also into the present, where Christ waits for us to work with him toward a more whole world now. — Jan Richardson
When God saves people in this life by working through his Spirit to bring them to faith and by leading them to follow Jesus in discipleship, prayer, holiness, hope, and love, such people are designed…to be a sign and foretaste of what God wants to do for the entire cosmos. What’s more, such people are not just to be a sign and foretaste of that ultimate salvation; they are to be part of the means by which God makes this happen both in the present and the future. — NT Wright