Weekly Meditations

Reflections on journeys: identity, name and personhood at the border during times of change and passage

We know what we are, but not what we may be. ― William Shakespeare

When I discover who I am, I’ll be free. ― Ralph Ellison

The best way to find yourself is to lose yourself in the service of others. ― Mahatma Gandhi

He allowed himself to be swayed by his conviction that human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves. ― Gabriel García Márquez

We are braver and wiser because they existed, those strong women and strong men… We are who we are because they were who they were. It’s wise to know where you come from, who called your name. — Maya Angelou

Identity. It’s always God’s first move. Before we do anything wrong and before we do anything right, God has named and claimed us as God’s own. — Nadia Bolz-Weber

SONGS about NAME & IDENTITY:

Songs about the Names of God:

Please Call Me By My True Names— Thich Nhat Hanh

Don’t say that I will depart tomorrow—
even today I am still arriving.

Look deeply: every second I am arriving
to be a bud on a Spring branch,
to be a tiny bird, with still-fragile wings,
learning to sing in my new nest,
to be a caterpillar in the heart of a flower,
to be a jewel hiding itself in a stone.

I still arrive, in order to laugh and to cry,
to fear and to hope.
The rhythm of my heart is the birth and death
of all that is alive.

I am a mayfly metamorphosing
on the surface of the river.
And I am the bird
that swoops down to swallow the mayfly.

I am a frog swimming happily
in the clear water of a pond.
And I am the grass-snake
that silently feeds itself on the frog.

I am the child in Uganda, all skin and bones,
my legs as thin as bamboo sticks.
And I am the arms merchant,
selling deadly weapons to Uganda.

I am the twelve-year-old girl,
refugee on a small boat,
who throws herself into the ocean
after being raped by a sea pirate.

And I am also the pirate,
my heart not yet capable
of seeing and loving.

I am a member of the politburo,
with plenty of power in my hands.
And I am the man who has to pay
his “debt of blood” to my people
dying slowly in a forced-labor camp.

My joy is like Spring, so warm
it makes flowers bloom all over the Earth.
My pain is like a river of tears,
so vast it fills the four oceans.

Please call me by my true names,
so I can hear all my cries and laughter at once,
so I can see that my joy and pain are one.

Please call me by my true names,
so I can wake up
and the door of my heart
could be left open,
the door of compassion.

Lullaby Neil Gaiman

Sleep my little baby-oh
Sleep until you waken
When you wake you’ll see the world
If I’m not mistaken…

Kiss a lover
Dance a measure,
Find your name
And buried treasure …

Face your life
Its pain,
Its pleasure,
Leave no path untaken.

A Star Without a Name  – Rumi

When a baby is taken from the wet nurse,
it easily forgets her
and starts eating solid food.

Seeds feed awhile on ground,
then lift up into the sun.

So you should taste the filtered light
and work your way toward wisdom
with no personal covering.

That’s how you came here, like a star
without a name. Move across the night sky
with those anonymous lights.

NAME & IDENTITY

What’s in a name? — Shakespeare

I realize then that it’s not enough to know what someone is called. You have to know who they are. ― Gayle Forman

The thing to do, it seems to me, is to prepare yourself so you can be a rainbow in somebody else’s cloud. Somebody who may not look like you. May not call God the same name you call God – if they call God at all. I may not dance your dances or speak your language. But be a blessing to somebody. —  Maya Angelou

I am out with lanterns, looking for myself. ― Emily Dickinson

I am no bird; and no net ensnares me: I am a free human being with an independent will. ― Charlotte Brontë

We can spend our lives letting the world tell us who we are. Sane or insane. Saints or sex addicts. Heroes or victims. Letting history tell us how good or bad we are. Letting our past decide our future. Or we can decide for ourselves. And maybe it’s our job to invent something better. ― Chuck Palahniuk

I find I am constantly being encouraged to pluck out some one aspect of myself and present this as the meaningful whole, eclipsing or denying the other parts of self. ― Audre Lorde

Each person you meet is an aspect of yourself, clamoring for love. ― Eric Micha’el Leventhal

Feelings are something you have; not something you are. ― Shannon L. Alder

I am not one and simple, but complex and many. ― Virginia Woolf

It’s like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you what you are. We build ourselves out of that story. ― Patrick Rothfuss

We have to be braver than we think we can be, because God is constantly calling us to be more than we are. ― Madeleine L’Engle

What we know matters but who we are matters more. ― Brené Brown

The good news is you are a beloved child of God; the bad news is you don’t get to choose your siblings. ― Rachel Held Evans

Never throughout history has a man who lived a life of ease left a name worth remembering.—  Theodore Roosevelt

Bee to the blossom, moth to the flame; Each to his passion; what’s in a name? — Helen Hunt Jackson

Action without a name, a ‘who’ attached to it, is meaningless. — St. Jerome

It is easier to live through someone else than to complete yourself. The freedom to lead and plan your own life is frightening if you have never faced it before. It is frightening when a woman finally realizes that there is no answer to the question ‘who am I’ except the voice inside herself. ― Betty Friedan

Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success, popularity, and power are easily perceived as attractive solutions. The real trap, however, is self-rejection. As soon as someone accuses me or criticizes me, as soon as I am rejected, left alone, or abandoned, I find myself thinking, “Well, that proves once again that I am a nobody.” … [My dark side says,] I am no good… I deserve to be pushed aside, forgotten, rejected, and abandoned. Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the “Beloved.” Being the Beloved constitutes the core truth of our existence. ― Henri J.M. Nouwen

A good character is the best tombstone. Those who loved you and were helped by you will remember you when forget-me-nots have withered. Carve your name on hearts, not on marble. — Charles Spurgeon

WHO DO THEY SAY I AM? – MESSIAH: Commentary

“Messiah comes from the Hebrew word, Mashiach, meaning “the anointed one,” or “the chosen one.” In Old Testament times, prophets, priests, and kings were anointed by oil when they were set apart for these positions of responsibility. The anointing was a sign that God had chosen them and consecrated them for the work He had given them to do. Christos (Christ) is the Greek equivalent of the Hebrew term, Messiah...” — BibleInfo.com

“Indeed, in Scripture, no two people encounter Jesus in exactly the same way. Not once does anyone pray the “Sinner’s Prayer” or ask Jesus into their heart. The good news is good for the whole world, certainly, but what makes it good varies from person to person and community to community. Liberation from sin looks different for the rich young ruler than it does for the woman caught in adultery. The good news that Jesus is the Messiah has a different impact on John the Baptist, a Jewish prophet, than it does the Ethiopian eunuch, a Gentile and outsider. Salvation means one thing for Mary Magdalene, first to witness the resurrection, and another to the thief who died next to Jesus on a cross. The gospel is like a mosaic of stories, each one part of a larger story, yet beautiful and truthful on its own. There’s no formula, no blueprint.” ― Rachel Held Evans

“The idea that a human being–the Messiah–will help usher in the redemption of the Jewish people has roots in the Bible. However, Jewish sources have not, as a general rule, focused attention on the specific personal qualities of the Messiah. Images of the Messiah as humble or as a child are juxtaposed with images of a victorious and wise ruler–perhaps contrasting Israel’s current, unredeemed state and the prophetic vision of the future. In recent times, some Jews have “democratized” the concept of the Messiah, seeing the process of, or the preparation for, redemption in the actions of regular people.” — My Jewish Learning: https://www.myjewishlearning.com/article/who-is-the-messiah/

In Abrahamic religions, a messiah (… lit. ’the anointed one’) is a saviour or liberator of a group of people. The concepts of mashiach, messianism, and of a Messianic Age originated in Judaism, and in the Hebrew Bible, in which a mashiach is a king or High Priest traditionally anointed with holy anointing oil. Ha mashiach (… ‘the Messiah’), often referred to as melekh mashiachמל (…’King Messiah’) is to be a Jewish leader, physically descended from the paternal Davidic line through King David and King Solomon. He is thought to accomplish predetermined things in a future arrival, including the unification of the tribes of Israel, the gathering of all Jews to Eretz Israel, the rebuilding of the Temple in Jerusalem, the ushering in of a Messianic Age of global universal peace, and the annunciation of the world to come
     Messiahs were not exclusively Jewish, however, and the concept of ‘the’ Messiah as a single individual is a strictly post-Biblical tradition as it is not found in the Old Testament.
     The Greek translation of Messiah is Khristós … anglicized as Christ. Christians commonly refer to Jesus of Nazareth as either the “Christ” or the “Messiah”, believing that the messianic prophecies were fulfilled in the mission, death, and resurrection of Jesus and that he will return to fulfill the rest of messianic prophecies. Moreover, unlike the Judaic concept of the Messiah, Jesus Christ is additionally considered by Christians to be the Son of God.
     In Islam, Jesus (… romanized: Isa) is held to have been a prophet and the Messiah sent to the Israelites, who will return to Earth at the end of times … — https://en.wikipedia.org/wiki/Messiah

What if Christ is a name for the transcendent within of every “thing” in the universe? The Christ Mystery anoints all physical matter with eternal purpose from the very beginning. The word translated from the Greek as Christ comes from the Hebrew word mesach, meaning “the anointed” one or Messiah. He reveals that all is anointed! Many people are still praying and waiting for something that has already been given to us three times: first in creation; second in Jesus… (1 John 1–2); and third, in the ongoing beloved community (what Christians call the Body of Christ), which is slowly evolving throughout all of human history (Romans 8:18). We are still in the Flow. All of us take part in the evolving, universe-spanning Christ Mystery. Jesus is a map for the time-bound and personal level of life; Christ is the blueprint for all time and space and life itself. Both reveal the universal pattern of self-emptying and infilling (Christ) and death and resurrection (Jesus), which is the process humans have called “holiness,” “salvation,” or “growth.” … — Richard Rohr, more info: https://cac.org/another-name-for-every-thing-2019-02-12/

“Christians have claimed from their beginnings that Jesus was the Messiah foretold in the Hebrew Scriptures…Jesus did not replace or deny the expectations of a messiah previously told …Isaiah 9:2-7 is a well-known oracle, a divine utterance…that uses four royal titles…As we ponder the use of those titles … two things become clear. First, in the witness to Jesus by the early Christians in the New Testament, they relied heavily on Old Testament ‘anticipations’ of the coming Messiah. But second, Jesus did not fit those ‘anticipations’ very well, such that a good deal of interpretive imagination was required in order to negotiate the connection between the anticipation and the actual bodily, historical reality of Jesus.
        The oracle of Isaiah 9:2-7 is well known among us because of Handel’s Messiah. The oracle did not anticipate or predict Jesus. There is no doubt that it pertained to the eighth century BCE, the time of Isaiah the prophet. While the oracle might have been utilized to announce and celebrate the birth of a new royal prince in Jerusalem, namely Hezekiah, it is more probable that it pertained to the coronation of the new king.”  — Walter Brueggemann, Names for the Messiah

“Jesus was not the powerful or effective Messiah that the Jews hoped for—or that Christians seem to want, for that matter. … The revelation of the death and resurrection of Jesus forever redefines what success and winning mean—and it is not what any of us wanted or expected. On the cross, God is revealed as vulnerability itself (the Latin word vulnera means woundedness). That message is hard to miss, but we turned the cross into a transaction and so missed its transformative message for humanity.” — Richard Rohr, more info: https://cac.org/redefining-success-2017-07-31/

“Instead of bringing about the onset of redemption, messiah will herald its completion. The actual work of redeeming the world is turned to us in history, and is done by all of us, day by day. Messiah has been waiting in the wings, as it were, since the very beginning of history, ready to come forth when the time is right. According to one legend, he sits among the lepers at the gates of Rome–today we would be likely to find him in an AIDS hospice–tending to their wounds. Only when redemption is about to be completed will messiah be allowed to arrive. Rather than messiah redeeming us, we redeem messiah.” – Rabbi Arthur Green

WHO DO THEY SAY I AM? – SON of … MAN? GOD? Commentary

BibleProject:

“While the title “the Son of man” is always, except once, applied by Jesus to Himself, “the Son of God” is never applied by Jesus to Himself in the Synoptists. When, however, it is applied to Him by others, He accepts it in such a way as to assert His claim to it. Now and then He Himself employs the abbreviated form, “the Son,” with the same intention; and He often speaks of God as “the Father” or “my Father” or “my Father who is in heaven” in such a manner as to betray the consciousness that He is the Son of God.” — more info: https://www.biblestudytools.com/dictionary/son-of-god-the/

“Though the Bible does not define its exact meaning, the title “Son of Man” probably refers to the fact that Jesus was perfect humanity. He, as God, came down and lived among us as the perfect human being. By doing this, He fulfilled the Law of Moses and did what no other human being was able to do. By using this title, He is identifying with the people He had come to save.
     … The title “Son of Man” was a designation for the Messiah. The Book of Daniel predicted that the Son of Man would inherit God’s everlasting kingdom … When Jesus was on trial and was asked if He were the Messiah, He referred to this prediction.” — Blue Letter Bible, more info: https://www.blueletterbible.org/faq/don_stewart/don_stewart_793.cfm

“Although Jesus is called the “Son of God” we also find this term applied to humans and angels. The term “son of God” is applied to the first man Adam, angels, Israel, those who make peace, and Christians… The Bible often uses the word “son” to mean, “possessing the nature of,” or, “on the order of…  Jesus possesses the same nature of God… God the Father, the angel Gabriel, His own disciples, the Apostle Paul, and even the demons acknowledge Jesus as the Son of God. Although Adam, angels, Israel, peacemakers, and Christians are all called “sons of God” the Scripture designates Jesus as the unique Son of God. He possesses the same nature as the Father – God. However He is not a literal offspring for He has existed for all eternity. The Bible often uses the word “son” in the sense of “possessing the nature of.” Jesus is the “Son” of God in this sense- possessing the nature of God. The title “Son” does not, in any way, suggest the Son if inferior to the Father. — Blue Letter Bible:
https://www.blueletterbible.org/faq/don_stewart/don_stewart_220.cfm


“Who is this Son of Man? Jon asks if it’s a physical child. Tim explains that it’s actually biblical imagery to depict a class of being. This is a “son” similar to the “sons of the prophets/Elijah” depicted in the Old Testament. Tim says the point of the vision is that Daniel represents a summary of the future hope of the Hebrew Bible, and it envisions the coming of God’s Kingdom as the coming of a human figure (“a son of humanity”), who will sit beside God, share in his rule over the beasts (remember the plural “thrones”), and receive worship from all nations.
     … Tim says that the Christian claim of God existing “three in one” and the divine complexity is a thoroughly Jewish idea, but Jews have long debated who the actual “Son of Man” is. Tim says there’s a ancient Jewish author called Ezekiel the Tragedian, who believed that the vision of Daniel’s Son of Man was actually referring to Moses. Tim also says that it’s clear that the New Testament authors believed Jesus is the Son of Man, and they combine all of God’s attributes (word, spirit, wisdom, etc) with the idea of a human being elevated to God’s status.” The Bible Project, https://bibleproject.com/podcast/theme-god-e14-who-son-man/

“Tim outlines the historical path of Jesus. He says that within Jewish culture, Jesus stands unique. For example, in early Christian culture, there were hymns singing songs of praise to Jesus, not just about Jesus. Christians can “praise the name of Jesus” and Paul can use the phrase “maranatha,” which means “our Lord come” in Aramaic. Tim says the point is that Paul can write to a Hebrew or Greek audience with an Aramaic phrase and have it apparently make sense. The significance is that what Jews would have said about Yahweh––“our Lord come”––Christians were then saying about Jesus in Paul’s letters. Tim says that by doing this you are essentially equating Jesus to Yahweh … Tim lays out more accounts of Jesus and says that Jesus positions himself as “Yahweh returning” from the Old Testament. For example in Mark 1:1-3 …“Lord” here is in Greek (kurios), the Greek Septuagint translation of “Yahweh.”… So In Mark 1:9, we’re introduced to Jesus as ‘kurios’.” — The Bible Project: https://bibleproject.com/podcast/theme-god-e15-jesus-god/

Jesus is referred to as the “Son of Man” 88 times in the New Testament. In fact, Son of Man is the primary title Jesus used when referring to Himself (e.g., Matthew 12:32; 13:37; Luke 12:8; John 1:51). The only use of Son of Man in a clear reference to Jesus, spoken by someone other than Jesus, came from the lips of Stephen as he was being martyred (Acts 7:56).”
      Son of Man is a title of humanity. Other titles for Christ, such as Son of God, are overt in their focus on His deity. Son of Man, in contrast, focuses on the humanity of Christ. God called the prophet Ezekiel “son of man” 93 times… Son of man is simply a … term for “human.” Jesus Christ was truly a human being. He came “in the flesh” (1 John 4:2).
      Son of Man is a title of humility. The Second Person of the Trinity, eternal in nature, left heaven’s glory and took on human flesh, becoming the Son of Man, born in a manger and “despised and rejected by mankind” (Isaiah 53:3). The Son of Man had “no place to lay his head” (Luke 9:58). The Son of Man ate and drank with sinners (Matthew 11:19). The Son of Man suffered at the hands of men (Matthew 17:12). This intentional lowering of His status from King of Heaven to Son of Man is the epitome of humility (see Philippians 2:6–8).
      Son of Man is a title of deity. Ezekiel may have been a son of man, but Jesus is the Son of Man. As such, Jesus is the supreme example of all that God intended mankind to be, the embodiment of truth and grace (John 1:14). In Him “all the fullness of the Deity lives in bodily form” (Colossians 2:9). For this reason, the Son of Man was able to forgive sins (Matthew 9:6). The Son of Man is Lord of the Sabbath (Mark 2:28). The Son of Man came to save lives (Luke 9:56; 19:10), rise from the dead (Mark 9:9), and execute judgment (John 5:27). …
Son of Man is a fulfillment of prophecy. Jesus’ claim before the high priest to be the Son of Man was a reference to the prophecy of Daniel 7:13–14 … Daniel saw glory, worship, and an everlasting kingdom given to the Messiah—here called the “Son of Man”—and Jesus applied this prophecy to Himself. …   
— more info: https://www.gotquestions.org/Jesus-Son-of-Man.html

“While to the common mind “the Son of man” is a title designating the human side of our Lord’s person, “the Son of God” seems as obviously to indicate the divine side. But scholarship cannot take this for granted; and, indeed, it requires only a hasty glance at the facts to bring this home even to the general reader, because in Scripture the title is bestowed on a variety of persons for a variety of reasons. First, it is applied to angels, as when in Job 2:1 it is said that “the sons of God came to present themselves before Yahweh”; they may be so called because they are the creatures of God’s hands or because, as spiritual beings, they resemble God, who is a spirit. Secondly, in Luke 3:38 it is applied to the first man; and from the parable of the Prodigal Son it may be argued that it is applicable to all men. Thirdly, it is applied to the Hebrew nation, as when, in Exodus 4:22, Yahweh says to Pharaoh, “Israel is my son, my first-born,” the reason being that Israel was the object of Yahweh’s special love and gracious choice. Fourthly, it is applied to the kings of Israel, as representatives of the chosen nation. Thus, in 2 Samuel 7:14, Yahweh says of Solomon, “I will be his father, and he shall be my son”; and, in Psalms 2:7, the coronation of a king is announced in an oracle from heaven, which says, “Thou art my son; this day have I begotten thee.” Finally, in the New Testament, the title is applied to all saints, as in John 1:12, “But as many as received him, to them gave he the right to become children of God, even to them that believe on his name.” When the title has such a range of application, it is obvious that the Divinity of Christ cannot be inferred from the mere fact that it is applied to Him.” — more info:  https://www.biblestudytools.com/dictionary/son-of-god-the/

The Gospels often call Jesus the Son of God. Mark’s Gospel especially favors this term, noting Jesus as divine via His relationship with God the Father. In Matthew 15:15-16, Peter acknowledged Jesus as the son of the living God, a view Jesus affirmed as correct. John 3:16 also famously refers to Jesus as God’s only begotten Son.” — more info:https://www.compellingtruth.org/Jesus-Son-of-God.html

The New Testament also often refers to Jesus as the Son of Man. Matthew’s Gospel especially favors this phrase, using it more than thirty times. This title highlights both His humanity as well as His fulfillment as the Son of Man predicted in the Old Testament, especially Daniel 7:13-14 related to the coming Messiah.” — more info: https://www.compellingtruth.org/Jesus-Son-of-Man.html

Sun, Mar 6: OPEN PRAYER

Ask, and it will be given to you;
seek, and you will find;
knock, and it will be opened to you.
— Matthew 7:7

As we open ourselves to the presence of God, let each Sunday be an opportunity to experiment with different forms of prayer. What follows is prayer based on the practices of Julian of Norwich, a woman of faith who documented her visions and reflections. Hers were the first words written by a woman and published in the English language.

         According to writer Grace Ji-Sun Kim, “Julian of Norwich (1343–1416) suffered severe body pain and it was during her illness that she received visions that she wrote about in Revelations of Divine Love. She believed that if she welcomed her body’s sensations with openness, then she could open herself to the presence of God in a way that is less mediated by the mind.”

         Kim continues, “Julian wrote, “The fruit and the purpose of prayer is to be oned with and like God in all things.” She said that we should take a few minutes to let our heart and mind’s attention sink deep into our body, to remember our being’s inherent oneness. She used simple body postures to pray to God.”

         During this season of journey, doorways to heaven abound. We carry them within ourselves. When you attune yourself, and ask, what is opened to you? May the prayer below help you achieve openness and vulnerability in the presence of Holy Love. — Rev Gail 

         ————————————————————————————

BODY PRAYER

Below is a prayer practice created and used by the Order of Julian for hundreds of years. It can be used anywhere and is accessible to people in almost any physical state of health:

  • AWAIT (hands at waist, cupped up to receive):
    Await God’s presence, not as you expect, hope, or imagine, but just as it is in this moment.
  • ALLOW (reach up, hands open):
    Allow a sense of God’s presence (or not) to come and be what it is, without meeting your expectations.
  • ACCEPT (hands at heart, cupped towards body):
    Accept as a gift whatever comes or does not come. Accept that you are not in charge. Accept the infinity of God’s presence, present whether or not you are aware.
  • ATTEND (hands outstretched, ready to be responsive):
    Attend to what you are called to, actions that God invites you to from this stance of openness.

I doubled-down when praying … thinking to myself that if I prayed enough I could change the ways of nature, even change the ways of God. But that is not how prayer works in our lives… I began to find confidence in the notion that prayer, though it may not be … directly influencing God, would continue to positively change the nature of myself. … We must remind ourselves that when we pray … we do so not because we ask something of God. But rather, we pray to put ourselves … into God’s hands, free at God’s disposition, vulnerable, listening to the Divine’s voice which speaks to our most honest self.… Body prayer is our entire being praying, which is what God requires of us. — Grace Ji-Sun Kim

Sat, Mar 5: OPEN BODY

My steps have held fast to your paths;
my feet have not slipped. — Psalm 17:5

In this season, we renew our walk along the Way. We journey through the world with our human bodies. Though we also nurture healthy thoughts and emotions, it is our body that communicates the incarnate journey to our mind and heart. Our bodies are wired, by nerves attached to receptor cells, to transmit signals that conduct information to our brain. In this way, our body teaches and guides us.

         We know that throughout life, our bodies change. That the signals alter. We may have challenged eyesight or difficult hearing. Even how our bodies move may change. At different ages, we may move confidently and quickly or more intentionally and carefully. Our bodies change, and so does our experience of the world.

         What does the world say to you, when you pay attention as you move through it? Do you pause and listen, hearing bird song or river rush or traffic rumble? Do you look up and around and notice new things, such as the sunlight falling through the branches, or the satellite passing through the starry night sky, or the roll of clouds over the peaks? Do you walk steady on your feet, because the earth is bare and safe, or step gingerly, striving for balance after thaw-and-freeze cycles that lay down treacherous ice? Do you sometimes tiptoe or dance, instead of walking? Do you walk backwards or whirl in a circle? Do you change the way you move in the world, surprising yourself and others as you do? Do you, if you’re able, lay down on the ground and look up at the sky? 

         Are you able to move independently through the world, or do you use assistance, from a hiking pole or cane to a walker or chair? How does this different way of moving alter your perception? How does it change the way others perceive the world, because they know you and care about your experience?

         What do you say to the physical world, by how you are present as you live within its environs? Do you put on skis, snowshoes, spikes, or boots, and immerse yourself in the elements? Do you pick up litter or clear the trail when you’re out walking, hiking, skiing, or snowshoeing, to make it better for the next traveler? If you’re driving, do you minimize errands or bring along a friend to conserve fuel and steward energy and resources? Do you take a detour to visit a new neighborhood or appreciate and explore a different scene? Do you shovel or plow snow for your neighbor as well as yourself, to reinforce communal care and connections? Or does someone do these things for you?

         Let us consider how we move through the world. Thich Nhat Hanh, the Vietnamese monk who developed the practice of engaged Buddhism, often taught, “When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth… Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.” In other words, create a tender relationship between yourself and the environment.— Rev Gail       

         ————————————————————————————

Sometimes I need
only to stand
wherever I am
to be blessed.
Mary Oliver

PRAYER for WALKING
— Thich Nhat Hanh Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom.
Kiss the Earth with your feet.
Bring the Earth your love and happiness.
The Earth will be safe

Fri, Mar 4: OPEN SENSES

I lift up my eyes to the hills— from where will my help come?
My help comes from the Lord, who made heaven and earth.
— Psalm 121: 1-2

When I look at your heavens, the work of your fingers,
the moon and the stars that you have established;
what are human beings that you are mindful of them,
mortals that you care for them? — Psalm 8:6

For God alone my soul waits in silence;
from God comes my salvation.
God alone is my rock and my salvation,
my fortress; I shall never be shaken.
 — Psalm 62:1-2

Lead me to the rock that is higher than I;
 for you are my refuge.
— Psalm 61:2

To receive the gifts of the world around us, and the revelation of Holy Love as part of creation, we are invited to open and attune our senses. Additionally, becoming attentive with our senses may also improve our perceptions with regard to relationships with other people, and even self-care.

         For instance, in Mt Washington Valley, we’re surrounded by mountains. Our lives are bounded by peaks and valleys, notches and cliffs. When we look toward the horizon, we read it through the heights and depths of the landscape. Light breaks over it, sinks behind it.

         For some folks, witnessing that grandeur and changing beauty is enough. The journey is taken with the eyes, and how it tugs the heart and mind along on its journey.

         To gain a different perspective, we can travel up those slopes. Or walk down them. The steps along the way also mater, since it’s the journey that shapes us. Yet the destination delivers its own gifts.

Summits promise a chance for respite. They serve as a reminder and opportunity to set ourselves apart with time and distance. To create space to collect and center ourselves. To focus. Or to let go .

Seeking out such places also gives us a sense of proportion. We are in the presence of elements larger than ourselves. More eternal. The mountains may not be altered when we take journeys over and among them, yet they change us. 

Remember that self-care and spiritual wellbeing include break time. Like Christ choosing to leave behind the crowds and take time to pray on the mountain, we can follow this model. Removing ourselves from daily needs and demands. Putting aside schedules and deadlines. Permitting ourselves the chance to grow quiet, whether it’s during the walk up and down the mountain, or lingering at the top, or even observing from some distant spot and gazing out at the vista that the mountain offers.

Pastor and hiker Noah Van Niel suggests the following practice. Choose a Psalm. A few scriptures are offered above, but nature appears in many of them. Read through a few options before resting to look at the mountains or traveling outside into the mountains. Select one psalm excerpt and carry it with you. Also keep this list in mind: trees and plants, the heavens, sky, path, wings, rocks, mountains and valleys, water, storms, animals. Contemplate how the sacred verses connect you to creation. When in the journey do the words come alive for you? When does the Psalm speak most clearly to you? When you are reminded of one of the words, pause and reflect: linger in that moment, that experience. How does the verse change the way you feel?

We are invited to find a time and place to be in the presence of ourselves. We are especially guided to also keep company with the unlimited and eternal: Godself.— Rev Gail     

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Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn. John Muir

Prayer is a mountain; you have to climb it. — Prophetess Triza

PRAYER from MOUNTAIN as SANCTUARY & INSPIRATION
– excerpt from statement by Martin Luther King, Jr.
I just want to do God’s will … to go up to the mountain.
And I’ve looked over and I’ve seen the Promised Land.

PRAYER If MOUNTAIN Is ADVERSARY
— excerpt from prayer by Terra Blakemore
Lord God, give us this mountain and the knowledge, wisdom, understanding, patience, and strength to climb it, overcome it … We thank You for every mountain, circumstance, fear, and adversary You help us climb … and overcome in the power of Your Holy Spirit, Your awesome might. We thank You for every word of comfort, encouragement, correction, and instruction. We thank You for grace, mercy, forgiveness …

Thurs, Mar 3: OPEN MIND

Do not be conformed to this world, but be transformed
by the renewing of your minds, so that you may discern
what is the will of God—what is good and acceptable and perfect.
— Romans 12:2

This Lenten season is an invitation to open our minds to God’s light and presence. To be changed in our minds. On Thursdays, we focus on opening our minds.

        Let’s begin with language. Author Chris Blachut suggests to change your conversational style from either/or to both/and. Eliminate binaries. Become aware of phrases such as “but” or “however” which are conditional and negate everything that precedes them. Eliminate “but” and “however.” Instead, use “Yes, and…” or “Interesting, and…” This acknowledges whatever has been shared with you, and allows you to further explore the concept or idea.

       Ask yourself better questions. Blachut also noted, “Asking and answering the right questions is like getting signal on your phone’s GPS when you’re lost. It changes your mind and your direction.” The Ignatian movement’s discernment and decision-making practice involves asking questions and praying deeply. Learn more at https://www.ignatianspirituality.com/making-good-decisions. Simon Sinek’s work on “finding our why” is another excellent exercise in exploring deep questions about what motivates us and gives us a sense of purpose and worth. He also advises that you ask people who know you well (not family, though) to reflect about your passions, values, gifts, talents, and strengths.

         What might God reveal to us, if we allow new perceptions to visit us? — Rev Gail    

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Those who cannot change their minds cannot change anything.
George Bernard Shaw

… there are moments when one has to choose between living one’s own life, fully, entirely, completely—or dragging out some false, shallow, degrading existence that the world in its hypocrisy demands. You have that moment now. Choose! Oscar Wilde

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