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Meditations on freedom: spiritual and social

Freedom is what we do with what is done to us. — Jean-Paul Sartre

The most courageous act is still to think for yourself. Aloud. — Coco Chanel

When I discover who I am, I’ll be free. — Ralph Ellison

We were the people who were not in the papers. We lived in the blank white spaces at the edges of print. It gave us more freedom. We lived in the gaps between the stories. — Margaret Atwood

Freeing yourself was one thing, claiming ownership of that freed self was another. — Toni Morrison

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free. — Thich Nhat Hanh

You can have peace. Or you can have freedom. Don’t ever count on having both at once. — Robert Heinlein

The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day. — David Foster Wallace

Songs about Freedom:


Freedom — Langston Hughes
Freedom will not come
Today, this year           
Nor ever
Through compromise and fear. 
I have as much right
As the other fellow has           
To stand
On my two feet
And own the land. 
I tire so of hearing people say,
Let things take their course.
Tomorrow is another day.
I do not need my freedom when I’m dead.
I cannot live on tomorrow’s bread.           
Freedom           
Is a strong seed           
Planted           
In a great need.           
I live here, too.           
I want my freedom           
Just as you.   

MEDITATIONS on PERSONAL FREEDOM

The truth will set you free, but first it will piss you off. ― Joe Klaas

The truth will set you free. But not until it is finished with you. — David Foster Wallace

People demand freedom of speech as a compensation for the freedom of thought which they seldom use. — Soren Kierkegaard

No one loses anyone, because no one owns anyone. That is the true experience of freedom: having the most important thing in the world without owning it. — Paulo Coelho

Lock up your libraries if you like; but there is no gate, no lock, no bolt that you can set upon the freedom of my mind. — Virginia Woolf

Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility. — Sigmund Freud

He who has overcome his fears will truly be free. — Aristotle

The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first. — Jim Morrison

Reality doesn’t impress me. I only believe in intoxication, in ecstasy, and when ordinary life shackles me, I escape, one way or another. No more walls. — Anais Nin

True freedom is impossible without a mind made free by discipline. — Mortimer Adler

But the Hebrew word, the word timshel—‘Thou mayest’— that gives a choice. It might be the most important word in the world. That says the way is open. That throws it right back on a man. For if ‘Thou mayest’—it is also true that ‘Thou mayest not.’ — John Steinbeck

Freedom is not worth having if it does not include the freedom to make mistakes. — Mahatma Gandhi

Man is condemned to be free; because once thrown into the world, he is responsible for everything he does. It is up to you to give [life] a meaning. — Jean-Paul Sartre

REVOLUTIONARIES

If you want to rebel, rebel from inside the system.That’s much more powerful than rebelling outside the system. — Marie Lu

I tell my students, ‘When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else. This is not just a grab-bag candy game. — Toni Morrison

Those who deny freedom to others, deserve it not for themselves. — Abraham Lincoln

Freedom is never more than one generation away from extinction. We didn’t pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same, or one day we will spend our sunset years telling our children and our children’s children what it was once like in the United States where men were free. —Ronald Reagan

When a man is denied the right to live the life he believes in, he has no choice but to become an outlaw. — Nelson Mandela

They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety. – Benjamin Franklin

Better to die fighting for freedom then be a prisoner all the days of your life. — Bob Marley

A concept is a brick. It can be used to build a courthouse of reason. Or it can be thrown through the window. — Gilles Delueze

We must be free not because we claim freedom, but because we practice it. — William Faulkner

If we don’t believe in freedom of expression for people we despise, we don’t believe in it at all. — Noam Chomsky

I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for everything I do. — Robert Heinlein

Being Good Doesn’t Make You Free. The Truth Makes You Free.  Nadia Bolz-Weber (full text)

… “You know that part at the beginning where we all say together that we’ve fractured relationships and done things we shouldn’t and stuff?” Uh…I answered…the confession? “Yeah! they said. That’s so amazing.”

There’s a trend in starting… to actually eliminate the confession and absolution in the liturgy because, well, it just makes people feel bad. And let’s be honest, it’s just a lot more appealing to go to a church that doesn’t make you feel bad.

And I guess there is some logic to that. I mean, if the point of religion is to teach us good from evil and how to choose the good, then who wants to start out each Sunday saying that you didn’t manage to pull that off. Again.

Of course no one can really be that good, which I guess is why there is also a long and rich Christian tradition which in Latin is called “totally faking it.” Also known as pretending to be good and nice and happy and successfully Christian.

… Jesus contrasts not good and evil, but truth and evil. We either do what is true or do what is evil.

I know that I myself will go to extraordinary lengths to fight the truth, especially truth about my shortcomings… One of the most common truths we avoid is about our motivations…

I was substituting being good for the Truth…

But truth comes to us and it changes us. It comes in the word of a sister, in the language of scripture spoken in a community, in the prayers of the people…

The light of truth is simply the only thing that scatters the darkness in ourselves and in the world because God doesn’t deal in deceit and denial and half-truths. Yes, encounters with Truth are hard and require you to step into something that feels like it might just crush you. But the instant is crushes you it also puts you back together into something real. Only the Gospel can do that.

The good news is not that you can possess the truth, but that the truth can possess you, making you real and making you free … perhaps for the first time. And as frightening as it might feel, as much as it might feel like it’s going to crush you, the light of the truth is something you can live in because the love of God has freed you and indeed every human being from the need to live in any lies. Step into the light. You’ll be fine. You’ll be real. And you’ll be free.

CAGED BIRDS
 
There is freedom
waiting for you,
On the breezes of the sky,
And you ask “What if I fall?”
Oh but my darling,
What if you fly?
― Erin Hanson 

I am no bird; and no net ensnares me: I am a free human being with an independent will. — Charlotte Bronte

You wanna fly, you got to give up the shit that weighs you down. — Toni Morrison

Some birds are not meant to be caged, that’s all. Their feathers are too bright, their songs too sweet and wild. So you let them go, or when you open the cage to feed them they somehow fly out past you. And the part of you that knows it was wrong to imprison them in the first place rejoices, but still, the place where you live is that much more drab and empty for their departure. — Stephen King


Caged Bird—  Maya Angelou
A free bird leaps
on the back of the wind   
and floats downstream   
till the current ends
and dips his wing
in the orange sun rays
and dares to claim the sky. 
But a bird that stalks
down his narrow cage
can seldom see through
his bars of rage
his wings are clipped and   
his feet are tied
so he opens his throat to sing. 
The caged bird sings   
with a fearful trill   
of things unknown   
but longed for still   
and his tune is heard   
on the distant hill   
for the caged bird   
sings of freedom. 
The free bird thinks of another breeze
and the trade winds soft through the sighing trees
and the fat worms waiting on a dawn bright lawn
and he names the sky his own 
But a caged bird stands on the grave of dreams   
his shadow shouts on a nightmare scream   
his wings are clipped and his feet are tied   
so he opens his throat to sing. 
The caged bird sings   
with a fearful trill   
of things unknown   
but longed for still   
and his tune is heard   
on the distant hill   
for the caged bird   
sings of freedom.

Of Old Sat Freedom on the Heights Alfred, Lord Tennyson
 Of old sat Freedom on the heights,
The thunders breaking at her feet:
Above her shook the starry lights:
She heard the torrents meet. 
There in her place she did rejoice,
Self-gather’d in her prophet-mind,
But fragments of her mighty voice
Came rolling on the wind. 
Then stept she down thro’ town and field
To mingle with the human race,
And part by part to men reveal’d
The fulness of her face— 
Grave mother of majestic works,
From her isle-altar gazing down,
Who, God-like, grasps the triple forks,
And, King-like, wears the crown: 
Her open eyes desire the truth.
The wisdom of a thousand years
Is in them. May perpetual youth
Keep dry their light from tears; 
That her fair form may stand and shine,
Make bright our days and light our dreams,
Turning to scorn with lips divine
The falsehood of extremes!

I’m sorry, but I don’t want to be an emperor. That’s not my business. I don’t want to rule or conquer anyone. I should like to help everyone if possible; Jew, Gentile, black man, white. We all want to help one another. Human beings are like that. We want to live by each other’s happiness, not by each other’s misery. We don’t want to hate and despise one another. In this world there is room for everyone, and the good earth is rich and can provide for everyone. The way of life can be free and beautiful, but we have lost the way. Greed has poisoned men’s souls, has barricaded the world with hate, has goose-stepped us into misery and bloodshed. We have developed speed, but we have shut ourselves in. Machinery that gives abundance has left us in want. Our knowledge has made us cynical; our cleverness, hard and unkind. We think too much and feel too little. More than machinery, we need humanity. More than cleverness, we need kindness and gentleness. Without these qualities, life will be violent and all will be lost. The airplane and the radio have brought us closer together. The very nature of these inventions cries out for the goodness in men; cries out for universal brotherhood; for the unity of us all. Even now my voice is reaching millions throughout the world, millions of despairing men, women, and little children, victims of a system that makes men torture and imprison innocent people. To those who can hear me, I say, do not despair. The misery that is now upon us is but the passing of greed, the bitterness of men who fear the way of human progress. The hate of men will pass, and dictators die, and the power they took from the people will return to the people. And so long as men die, liberty will never perish. Soldiers! Don’t give yourselves to brutes, men who despise you, enslave you; who regiment your lives, tell you what to do, what to think and what to feel! Who drill you, diet you, treat you like cattle, use you as cannon fodder. Don’t give yourselves to these unnatural men – machine men with machine minds and machine hearts! You are not machines, you are not cattle, you are men! You have the love of humanity in your hearts! You don’t hate! Only the unloved hate; the unloved and the unnatural. Soldiers! Don’t fight for slavery! Fight for liberty! In the seventeenth chapter of St. Luke, it is written that the kingdom of God is within man, not one man nor a group of men, but in all men! In you! You, the people, have the power, the power to create machines, the power to create happiness! You, the people, have the power to make this life free and beautiful, to make this life a wonderful adventure. Then in the name of democracy, let us use that power. Let us all unite. Let us fight for a new world, a decent world that will give men a chance to work, that will give youth a future and old age a security. By the promise of these things, brutes have risen to power. But they lie! They do not fulfill that promise. They never will! Dictators free themselves but they enslave the people. Now let us fight to fulfill that promise. Let us fight to free the world! To do away with national barriers! To do away with greed, with hate and intolerance! Let us fight for a world of reason, a world where science and progress will lead to all men’s happiness. Soldiers, in the name of democracy, let us all unite! — Charlie Chaplin

Feeding the hungry: including our spiritual, emotional and psychological needs and desires

If it is bread that you seek, you will have bread.  If it is the soul you seek, you will find the soul. If you understand this secret, you know you are that which you seek. ― Rumi 

Love doesn’t just sit there, like a stone; it has to be made, like bread, remade all the time, made new. — Ursula Le Guin

water water water wind water … across the land shape of a torn heart … inside the divine spiral there is a voice, inside the voice there is light …  — Juan Felipe Herrera
Songs about Food, Fishing & Hunger:Hunger by Florence + The Machine (pop)
Them Belly Full But We Hungry by Bob Marley and the Wailers (raggae)
I’m Going Hungry by Pearl Jam (rock)
Just Fishin’ by Trace Adkins (country)
Catfish Boogie by Tennessee Ford (country)
With Every Wish by Bruce Springsteen (rock)
Hungry For Your Love by Van Morrison (rock)
Stay Hungry by Talking Heads (rock)
Catch All the Fish by Brad Paisley (country)
Biscuits by Kacey Musgrave (country)
Thank God I’m a Country Boy by John Denver (country folk)
Hunger for the Great Light by Dave Matthews Band (rock)
Fishin’ In the Dark by Nitty Gritty (country)
Hunger by Fergie featuring Rick Ross (rock/rap)
We Are Hungry by Jesus Culture (Christian)
Hunger by David & Nicole Binion (Christian)
A Cup of Coffee, a Sandwich and You by Jack Buchanan & Gertrude Lawrence (vintage/crooning)
Huntin’ Fishin’ and Lovin’ by Luke Bryan (country)
I Eat Dinner by Kate & Anna McGarrigle (celtic/Irish pop ballad)
Hungry Like the Wolf by Duran Duran (rock)
Te Quero Mais by Andre Valadao (Christian)
Hunger by Of Monsters and Men (ballad pop)
It’s My Lazy Day by Willie Nelson & Merle Haggard (country)
Perfect by Ed Sheeran with Andrea Bocelli (pop)
The Hunger by Bat for Lashes (pop/ballad)
Honey, Honey by ABBA (pop)
We Hunger & Thirst by Sovereign Music (evangelical Christian)
A Taste of Honey by Herb Alpert & The Tijuana Brass (instrumental jazz)
Wild Honey Pie by The Beatles (rock)
Love of the Common People by John Denver (country folk rock)
Oatmeal in the Water by Ben Howard (rock ballad)
Sugar by Maroon 5 (pop)
Hunger by The Score (rock)
Are You Hungry? by Kid Songs (children’s songs)
Mango Tree by Zac Brown Band (jazz/rock)
Far From the Arms of Hunger by Jackson Browne (ballad)
Catfish by Bob Dylan (rock)
Love Hungry Man by AC/DC (rock)

From Blossoms By Li-Young Lee

From blossoms comes
this brown paper bag of peaches
we bought from the boy
at the bend in the road where we turned toward   
signs painted Peaches.
 
From laden boughs, from hands,
from sweet fellowship in the bins,
comes nectar at the roadside, succulent
peaches we devour, dusty skin and all,
comes the familiar dust of summer, dust we eat.
 
O, to take what we love inside,
to carry within us an orchard, to eat
not only the skin, but the shade,
not only the sugar, but the days, to hold
the fruit in our hands, adore it, then bite into   
the round jubilance of peach.
 
There are days we live
as if death were nowhere
in the background; from joy
to joy to joy, from wing to wing,
from blossom to blossom to
impossible blossom, to sweet impossible blossom.

MEDITATIONS on BREAD
 
We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. — Viktor E. Frankl
 
The piece of bread is an ambassador of the cosmos offering nourishment and support. — Thich Nhat Hahn
 
Bread for myself is a material question. Bread for my neighbor is a spiritual one. — Nikolai Berdyaev
 
Men can starve from a lack of self-realization as much as they can from a lack of bread. — Richard Wright
 
 In the Lord’s Prayer, the first petition is for daily bread. No one can worship God or love his neighbor on an empty stomach. — Woodrow Wilson

There are people in the world so hungry, that God cannot appear to them except in the form of bread. — Mahatma Gandhi
 
Let there be work, bread, water and salt for all. — Nelson Mandela

There is a communion of more than our bodies when bread is broken and wine drunk. — M. F. K. Fisher

Sense the blessings of the earth in the perfect arc of a ripe tangerine, the taste of warm, fresh bread, the circling flight of birds, the lavender color of the sky shining in a late afternoon rain puddle, the million times we pass other beings in our cars and shops and out among the trees without crashing, conflict, or harm. — Jack Kornfield
 

It is not accidental that all phenomena of human life are dominated by the search for daily bread – the oldest link connecting all living things, man included, with the surrounding nature. — Ivan Pavlov
 
We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. — Viktor E. Frankl 
 
We light the oven so that everyone may bake bread in it … If I survive, I will spend my whole life at the oven door seeing that no one is denied bread and, so as to give a lesson of charity, especially those who did not bring flour.  — Jose Marti
 
Truth is, I think, if God just gave us our daily bread, many of us would be angry. ‘That’s all you’re going to give me? You’re just going to give me enough to sustain me for today? What about tomorrow or next year or 10, 20, 30 years from now? I want to know that I’m set up.’ And yet Jesus says just pray for your daily provisions. — Francis Chan

You can’t just leave out one part; the bread won’t rise if the yeast isn’t there.  — Holly Near
 
I like reality. It tastes like bread. — Jean Anouilh
 
To each other, we were as normal and nice as the smell of bread. We were just a family. — John Irving
 
We believe that salvation is to be found in wholesome work in a beloved land. Work will provide our people with the bread of tomorrow, and moreover, with the honor of the tomorrow, the freedom of the tomorrow.  — Theodor Herzl
 
Music I heard with you was more than music, and bread I broke with you was more than bread. — Conrad Aiken

For one country is different from another; its earth is different, as are its stones, wines, bread, meat, and everything that grows and thrives in a specific region.  — Paracelsus
 
When you fight to give your family bread, that’s not passion anymore: that’s conviction. — Yoel Romero

When we cast our bread upon the waters we can presume that someone downstream whose face we will never know will benefit from our action, as we who are downstream from another will profit from the grantor’s gift. — Maya Angelou 

Bread for myself is a material question. Bread for my neighbor is a spiritual one. – Nikoli Berdyaev
 
When the children of Israel were suffering from hunger and thirst, Moses prayed to God and God answered his prayers with food from heaven. The Qur’an says: “And We caused the clouds to comfort you with their shade, and sent down unto you manna and quails. [saying,]’Partake of the good things which We have provided for you as sustenance’” (2:57). — Muhammad Shafiq
 

WATER MEDITATIONS
 
Nothing is softer or more flexible than water, yet nothing can resist it. — Lao Tzu
 
For true love is inexhaustible; the more you give, the more you have. And if you go to draw at the true fountainhead, the more water you draw, the more abundant is its flow. — Antoine de Saint-Exupery
 
All water has a perfect memory and is forever trying to get back to where it was. — Toni Morrison

The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive. — Thich Nhat Hahn 

When you do things  from your soul,  you feel a river  moving in you, a joy. — Rumi
 
Thousands have lived without love, not one without water. — W. H. Auden

In a state of grace, the soul is like a well of limpid water, from which flow only streams of clearest crystal. Its works are pleasing both to God and man, rising from the River of Life, beside which it is rooted like a tree. — Saint Teresa of Avila
 
The atmosphere, the earth, the water and the water cycle – those things are good gifts. The ecosystems, the ecosphere, those are good gifts. We have to regard them as gifts because we couldn’t make them. We have to regard them as good gifts because we couldn’t live without them. — Wendell Berry
 
I have dreamed in my life, dreams that have stayed with me ever after, and changed my ideas; they have gone through and through me, like wine through water, and altered the color of my mind. — Emily Bronte
 
Being on a boat that’s moving through the water, it’s so clear. Everything falls into place in terms of what’s important and what’s not. — James Taylor

I think love is the greatest force in the universe. It’s shapeless like water. It only takes the shape of things it becomes. — Guillermo del Toro
 
Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does. ― Margaret Atwood
 
In one drop of water are found all the secrets of all the oceans; in one aspect of You are found all the aspects of existence. ― Kahlil Gibran
 
The ocean was the best place, of course … It was a feeling of freedom like no other, and yet a feeling of communion with all the other places and creatures the water touched. ― Ann Brashares
 
Have you also learned that secret from the river; that there is no such thing as time?” That the river is everywhere at the same time, at the source and at the mouth, at the waterfall, at the ferry, at the current, in the ocean and in the mountains, everywhere and that the present only exists for it, not the shadow of the past nor the shadow of the future. ― Hermann Hesse, Siddhartha
 
No water, no life. No blue, no green. — Sylvia Earle

The cure for anything is salt water: sweat, tears or the sea. — Isak Dinesen
 
If there is magic on this planet, it is contained in water. — Loren Eiseley
 
Rivers, ponds, lakes and streams – they all have different names, but they all contain water. Just as religions do – they all contain truths. — Muhammad Ali
 
Saving our planet, lifting people out of poverty, advancing economic growth… these are one and the same fight. We must connect the dots between climate change, water scarcity, energy shortages, global health, food security and women’s empowerment. Solutions to one problem must be solutions for all. — Ban Ki-moon

Water is the driving force of all nature. — Leonardo da Vinci

Reflections on feeding the hungry: including our spiritual, emotional and psychological needs and desires

If it is bread that you seek, you will have bread.  If it is the soul you seek, you will find the soul. If you understand this secret, you know you are that which you seek. ― Rumi 

Love doesn’t just sit there, like a stone; it has to be made, like bread, remade all the time, made new. — Ursula Le Guin

water water water wind water … across the land shape of a torn heart … inside the divine spiral there is a voice, inside the voice there is light …  — Juan Felipe Herrera

Songs about Food, Fishing & Hunger:

From Blossoms
By Li-Young Lee
From blossoms comes this brown paper bag of peaches we bought from the boy at the bend in the road where we turned toward    signs painted Peaches.   From laden boughs, from hands, from sweet fellowship in the bins, comes nectar at the roadside, succulent peaches we devour, dusty skin and all, comes the familiar dust of summer, dust we eat.   O, to take what we love inside, to carry within us an orchard, to eat not only the skin, but the shade, not only the sugar, but the days, to hold the fruit in our hands, adore it, then bite into    the round jubilance of peach.   There are days we live as if death were nowhere in the background; from joy to joy to joy, from wing to wing, from blossom to blossom to impossible blossom, to sweet impossible blossom.

MEDITATIONS on BREAD

We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. — Viktor E. Frankl

The piece of bread is an ambassador of the cosmos offering nourishment and support. — Thich Nhat Hahn

Bread for myself is a material question. Bread for my neighbor is a spiritual one. — Nikolai Berdyaev

Men can starve from a lack of self-realization as much as they can from a lack of bread. — Richard Wright

 In the Lord’s Prayer, the first petition is for daily bread. No one can worship God or love his neighbor on an empty stomach. — Woodrow Wilson

There are people in the world so hungry, that God cannot appear to them except in the form of bread. — Mahatma Gandhi

Let there be work, bread, water and salt for all. — Nelson Mandela

There is a communion of more than our bodies when bread is broken and wine drunk. — M. F. K. Fisher

Sense the blessings of the earth in the perfect arc of a ripe tangerine, the taste of warm, fresh bread, the circling flight of birds, the lavender color of the sky shining in a late afternoon rain puddle, the million times we pass other beings in our cars and shops and out among the trees without crashing, conflict, or harm. — Jack Kornfield
 

It is not accidental that all phenomena of human life are dominated by the search for daily bread – the oldest link connecting all living things, man included, with the surrounding nature. — Ivan Pavlov

We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. — Viktor E. Frankl

We light the oven so that everyone may bake bread in it … If I survive, I will spend my whole life at the oven door seeing that no one is denied bread and, so as to give a lesson of charity, especially those who did not bring flour.  — Jose Marti

Truth is, I think, if God just gave us our daily bread, many of us would be angry. ‘That’s all you’re going to give me? You’re just going to give me enough to sustain me for today? What about tomorrow or next year or 10, 20, 30 years from now? I want to know that I’m set up.’ And yet Jesus says just pray for your daily provisions. — Francis Chan

You can’t just leave out one part; the bread won’t rise if the yeast isn’t there.  — Holly Near

I like reality. It tastes like bread. — Jean Anouilh

To each other, we were as normal and nice as the smell of bread. We were just a family. — John Irving

We believe that salvation is to be found in wholesome work in a beloved land. Work will provide our people with the bread of tomorrow, and moreover, with the honor of the tomorrow, the freedom of the tomorrow.  — Theodor Herzl

Music I heard with you was more than music, and bread I broke with you was more than bread. — Conrad Aiken

For one country is different from another; its earth is different, as are its stones, wines, bread, meat, and everything that grows and thrives in a specific region.  — Paracelsus

When you fight to give your family bread, that’s not passion anymore: that’s conviction. — Yoel Romero

When we cast our bread upon the waters we can presume that someone downstream whose face we will never know will benefit from our action, as we who are downstream from another will profit from the grantor’s gift. — Maya Angelou 

Bread for myself is a material question. Bread for my neighbor is a spiritual one. – Nikoli Berdyaev

When the children of Israel were suffering from hunger and thirst, Moses prayed to God and God answered his prayers with food from heaven. The Qur’an says: “And We caused the clouds to comfort you with their shade, and sent down unto you manna and quails. [saying,]’Partake of the good things which We have provided for you as sustenance’” (2:57). — Muhammad Shafiq
 

WATER MEDITATIONS
 
Nothing is softer or more flexible than water, yet nothing can resist it. — Lao Tzu
 
For true love is inexhaustible; the more you give, the more you have. And if you go to draw at the true fountainhead, the more water you draw, the more abundant is its flow. — Antoine de Saint-Exupery
 
All water has a perfect memory and is forever trying to get back to where it was. — Toni Morrison

The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive. — Thich Nhat Hahn

When you do things  from your soul,  you feel a river  moving in you, a joy. — Rumi
 
Thousands have lived without love, not one without water. — W. H. Auden

In a state of grace, the soul is like a well of limpid water, from which flow only streams of clearest crystal. Its works are pleasing both to God and man, rising from the River of Life, beside which it is rooted like a tree. — Saint Teresa of Avila
 
The atmosphere, the earth, the water and the water cycle – those things are good gifts. The ecosystems, the ecosphere, those are good gifts. We have to regard them as gifts because we couldn’t make them. We have to regard them as good gifts because we couldn’t live without them. — Wendell Berry
 
I have dreamed in my life, dreams that have stayed with me ever after, and changed my ideas; they have gone through and through me, like wine through water, and altered the color of my mind. — Emily Bronte
 
Being on a boat that’s moving through the water, it’s so clear. Everything falls into place in terms of what’s important and what’s not. — James Taylor

I think love is the greatest force in the universe. It’s shapeless like water. It only takes the shape of things it becomes. — Guillermo del Toro
 
Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does. ― Margaret Atwood
 
In one drop of water are found all the secrets of all the oceans; in one aspect of You are found all the aspects of existence. ― Kahlil Gibran
 
The ocean was the best place, of course … It was a feeling of freedom like no other, and yet a feeling of communion with all the other places and creatures the water touched. ― Ann Brashares
 
Have you also learned that secret from the river; that there is no such thing as time?” That the river is everywhere at the same time, at the source and at the mouth, at the waterfall, at the ferry, at the current, in the ocean and in the mountains, everywhere and that the present only exists for it, not the shadow of the past nor the shadow of the future. ― Hermann Hesse, Siddhartha
 
No water, no life. No blue, no green. — Sylvia Earle

The cure for anything is salt water: sweat, tears or the sea. — Isak Dinesen
 
If there is magic on this planet, it is contained in water. — Loren Eiseley
 
Rivers, ponds, lakes and streams – they all have different names, but they all contain water. Just as religions do – they all contain truths. — Muhammad Ali
 
Saving our planet, lifting people out of poverty, advancing economic growth… these are one and the same fight. We must connect the dots between climate change, water scarcity, energy shortages, global health, food security and women’s empowerment. Solutions to one problem must be solutions for all. — Ban Ki-moon

Water is the driving force of all nature. — Leonardo da Vinci

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