Summit, Spirit, Sky: connect to Creator, community and creation!
Summit, Spirit, Sky: connect to Creator, community and creation!
Joy may also come from practicing kindness and/or serving others. This approach to life feeds a sense of purpose and optimism. Kindness can happen in simple, daily interactions: recognize the dignity of another person and choose compassion and courtesy in your exchanges. Likewise, you can serve others informally by being a good neighbor and caring[…]
As we consider the connection between spirit, mind, and body as a way to nurture joy, consider nutrition, movement and sleep as building blocks. Healthy eating habits, engaging in fitness and movement, and getting enough sleep all contribute to healthy bodies and brain chemistries. Give your body the resources to support spiritual wellbeing. Nutrition provides[…]
Joy relies on the connection between body, mind and spirit (heart). One simple practice is to smile. Develop the habit just as you learn how to breathe more deeply or train for athletic pursuits. When we use our facial muscles, our brains cue the body with the chemistry of the emotion we’re expressing. Smile. It[…]
30 Second Merry Christmas by JCC Choir Full Worship Service with choral music, carols, scripture, prayer, message Advent Message: Joy Leaps by Rev Gail Doktor
