Thich Nhat Hahn

Reflections on the first week of Advent: Hope

Advent comes with yearning. The first week of Advent focuses on hope. When is hope helpful and tangible, grounded in the here-and-now as well as in what comes next? When does hope focus too much on the future and remove us from the present?

Note: Check out this ‘Guide to Grounded Hope’ from Option B.
Pragmatic approach to the practice of developing hope.

Only Hope
— song by Switchfoot, performed by Mandy Moore

There’s a song that’s inside of my soul
It’s the one that I’ve tried to write over and over again
I’m awake in the infinite cold
But you sing to me over and over and over again

So I lay my head back down
And I lift my hands
And pray to be only yours
I pray to be only yours
I know now you’re my only hope

Sing to me the song of the stars
Of your galaxy dancing
And laughing and laughing again
When it feels like my dreams are so far
Sing to me of the plans that you have for me over again

So I lay my head back down
And I lift my hands and pray
To be only yours
I pray to be only yours
I know now you’re my only hope

I give you my destiny
I’m giving you all of me
I want your symphony
Singing in all that I am
At the top of my lungs I’m giving it back

So I lay my head back down
And I lift my hands and pray
To be only yours
I pray to be only yours
I pray to be only yours
I know now you’re my only hope


Advent Means:
Expectation, Yearning, Anticipation, Preparation, Waiting …
Life in a prison cell may well be compared to Advent; one waits, hopes, and does this, that, or the other–things that are of no real consequence–the door is shut, and can be opened only from the outside. — Dietrech Bonhoeffer, Letters from Prison–November 21, 1943It seems to me we can never give up longing and wishing while we are thoroughly alive. There are certain things we feel to be beautiful and good, and we must hunger after them. — George Eliot

Prayer is not asking. It is a longing of the soul. It is daily admission of one’s weakness. It is better in prayer to have a heart without words than words without a heart. — Mahatma Gandhi

Every year we celebrate the holy season of Advent, O God. Every year we pray those beautiful prayers of longing and waiting, and sing those lovely songs of hope and promise. — Karl Rahner

This Advent, I want to warm myself by the fire of hope! — Christopher West

Once again we mark the arrival of Advent. This holy season trumpets God’s extravagant love for us, a love beyond reckoning. Into our beautiful yet wounded world comes Emmanuel, God-with-us, carrying the promise of fresh hope to enliven our hearts. No matter how broken or seemingly hopeless our world may sometimes seem, the Advent messages are rich with joyous expectation and longing, insisting that God can and does bring forth life where none seems possible. ― Sr. Chris Koellhoffer IHM, Pope Francis: Living Advent With Joy and Peace: Encouragement and Prayers


On Hope

Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up. — Anne Lamott

We must accept finite disappointment, but never lose infinite hope. — Martin Luther King Jr.

Making them think the next sunrise would be worth it; that another stroke of time would do it at last. — Toni Morrison, Beloved

I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over experience. That laughter is the only cure for grief. And I believe that love is stronger than death. — Robert Fulghum

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. — Helen Keller

To announce, however, that the Liberator is sitting among the poor and that the wounds are signs of hope and that today is the day of liberation, is a step very few can take. But this is exactly the announcement of the wounded healer: ‘The master is coming–not tomorrow, but today, not next year, but this year, not after all our misery is passed, but in the middle of it, not in another place but right here where we are standing.’ — Henri J. M. Nouwen, The Wounded Healer

Dear Child of God, I write these words because we all experience sadness, we all come at times to despair, and we all lose hope that the suffering in our lives and in the world will ever end. I want to share with you my faith and my understanding that this suffering can be transformed and redeemed. There is no such thing as a totally hopeless case. Our God is an expert at dealing with chaos, with brokenness, with all the worst that we can imagine. God created order out of disorder, cosmos out of chaos, and God can do so always, can do so now–in our personal lives and in our lives as nations, globally. … Indeed, God is transforming the world now–through us–because God loves us. ― Desmond Tutu, God Has a Dream: A Vision of Hope for Our Time

Our time has a great need for hope! The young can no longer be robbed of hope. … The young need hope. It is necessary to offer concrete signs of hope to those who experience pain and suffering. Social organizations and associations, as well as individuals who strive towards acceptance and sharing, are generators of hope. Therefore, I exhort your Christian communities to be agents of solidarity, never to stop before those who, for mere personal interest, sow self-centeredness, violence and injustice. Oppose yourselves to the culture of death and be witnesses to the Gospel of life! May the light of God’s Word and the support of the Holy Spirit help you to look with new and willing eyes upon the new forms of poverty that drive so many young people and families to desperation. — Pope Francis, Audience with Italian diocese of Cassano all’Jonio in the region of Calabria, 2015


Opposing Thoughts on Hope

We hold onto hope and it robs us of the present moment. If hope and fear are two different sides of the same coin, so are hopelessness and confidence. If we’re willing to give up hope that insecurity and pain can be exterminated, then we can have the courage to relax with the groundlessness of our situation. — Pema Chodron, When Things Fall Apart

Hope is important, because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. But that is the most that hope can do for us – to make some hardship lighter. When I think deeply about the nature of hope, I see something tragic. Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment. We use hope to believe something better will happen in the future, that we will arrive at peace, or the Kingdom of God. Hope becomes a kind of obstacle. If you can refrain from hoping, you can bring yourself entirely into the present moment and discover the joy that is already here. — Thich Nhat Hahn, Peace Is Every Step


Prisoners of Hope — Omid Safi, Columnist (from On Being with Krista Tippett)

One of my favorite verses in the Bible is a line in Zechariah, often overlooked:

Return to your fortress,
O you prisoners of hope;
even now I announce that I will restore twice as much to you.

Hope is powerful. Hope is different. It is more, much more, than mere optimism.

Optimism runs deep in the American consciousness. Many have commented on the inherent optimism of the American people. But optimism is….cheap.

Optimism is ultimately about optics, about how we see the world. It’s about seeing the glass half-full.

Hope is different. Hope is a cosmic quality. Hope is rooted in faith, with feet mired in suffering. Hope is a heart in agony that yearns for liberation.

As Desmond Tutu says, “Hope is being able to see that there is light despite all of the darkness.” For hope to exist, there has to be darkness. For hope to be real, there has to be a prison. And we, in the prison.

Return to your fortress,
O you prisoners of hope.

Hope is tied not to how we see the world, but to the faith we have in how the world actually is and will be.

Hope is not about seeing the world, but about the heart behind the eye, the soul that sees.

We hope that light will, someday, triumph over darkness, that love will gain victory over hatred, that compassion will gain over apathy.

We need to hope, to bear the darkness.

Return to your fortress.
O you prisoners of hope

Hope is not a choice. Hope is not optics. Hope is not mere politics. We are wrapped up in hope. Caught up in hope. Imprisoned in hope.

Return to your fortress.
O you prisoners of hope

We hope in the moral goodness of the universe. We hope in the goodness of God. We hope in the victory of good over evil. We hope, even if we may not get to see the triumph.

Hope is planting a tree, knowing that we will be feeding the warms under the tree’s ground before the tree yields fruit.

Hope, real hope, not cheap optimism, mingles with suffering. Hope, real hope, has nothing Pollyannaish about it.

Hope recognizes the chains around our feet, hope yearns for liberation in the very midst of the prison. Hope sees the rays of light in the depth of the dark night.

Hope is an active act of faith, refusing to surrender.

Return to your fortress
O you prisoners of hope

Fortress is not a zip code. Fortress has no walls and moats. Fortress is a commitment to God and humanity, to the poor and to beauty. It is in this fortress that we, the prisoners, find hope.

We hope because without hope life would not be bearable.

Go back to your fortress,
O you prisoners of hope.

In the “go back”, I hear the voice of Martin. “Go back to Mississippi, go back to Alabama, go back to South Carolina, go back to Georgia, go back to Louisiana.”

Go back to your fortress,
O you prisoners of hope.

“Go back to the slums and ghettos of our northern cities, knowing that somehow this situation can and will be changed.

Let us not wallow in the valley of despair, I say to you today, my friends.”

Go back to your fortress,
O you prisoners of hope.

Today, we say,

Go back to your fortress,
O you prisoners of hope.

Go back to Ferguson. Go back to Staten Island. Go back to South Carolina. Go back to Chapel Hill. Go back to Syria. Go back to Palestine.

Let us not wallow in the valley of despair. Let us climb on ahead to the promised land of justice.

This is our hope. For us, the prisoners of hope.

Inspired by St Francis, plus hope responding to shootings & earthquakes & volcanoes & hurricanes & fires

Be praised, my Lord, through all your creatures — Excerpt from Canticle of the Sun by St Francis of Assisi

“Hope” is the thing with feathers – (314)
Emily Dickinson

“Hope” is the thing with feathers –
That perches in the soul –
And sings the tune without the words –
And never stops – at all –

And sweetest – in the Gale – is heard –
And sore must be the storm –
That could abash the little Bird
That kept so many warm –

I’ve heard it in the chillest land –
And on the strangest Sea –
Yet – never – in Extremity,
It asked a crumb – of me.


Hope & Purpose

There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster. ― Dalai Lama XIV

Life is never made unbearable by circumstances, but only by lack of meaning and purpose ― Viktor Frankl

Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance. — Robert Kennedy

The spiritual task of life is to feed hope. Hope is not something to be found outside of us. It lies in the spiritual life we cultivate within. — Joan Chittister

Hope is being able to see that there is light despite all the darkness. —Desmond Tutu

Our human compassion binds us the one to the other – not in pity or patronizingly – but as human beings who have learnt how to turn our common suffering into hope for the future. — Nelson Mandela

You cannot hope to build a better world without improving the individuals. To that end, each of us must work for his own improvement and, at the same time, share a general responsibility for all humanity, our particular duty being to aid those to whom we think we can be most useful. — Marie Curie

Western civilization places so much emphasis on the idea of hope that we sacrifice the present moment. Hope is for the future. It cannot help us discover joy, peace, or enlightenment in the present moment … I do not mean that you should not have hope, but that hope is not enough. Hope can create an obstacle for you, and if you dwell in the energy of hope, you will not bring yourself back entirely into the present moment. If you re-channel those energies into being aware of what is going on in the present moment, you will be able to make a breakthrough and discover joy and peace right in the present moment, inside of yourself and all around you. — Thich Nhat Hahn, Peace In Every Step

Violence

Violence isn’t a Democrat or Republican problem. It’s an American problem, requiring an American solution. — DaShanne Stokes

A coward’s gun is emptied when fear pulls the trigger, and hate is the ammunition of choice. ― T.F. Hodge, From Within I Rise: Spiritual Triumph Over Death and Conscious Encounters with The Divine Presence

In the developed world, these levels of gun violence are a uniquely American problem. — German Lopez, Vox

We’ve heard these words before. We’ve heard them far too often only to have the next mass shooting supersede the former … From Sandy Hook to Texas to Charleston to Virginia Tech to Pulse to Las Vegas…Lord, hear our cries and compel us to act. — Rev Traci Blackmon, ucc.org commentary

We’ll pray for Las Vegas, some of us will get motivated, some of us won’t get motivated. The bills will be written, they’ll get watered down, they’ll fail. … over time we’ll get distracted, and we’ll move on to the next thing. And it’ll happen again, and again. — Jimmy Kimmel

Blessing of Hope
— Jan Richardson

So may we know
the hope
that is not just
for someday
but for this day—
here, now,
in this moment
that opens to us:

hope not made
of wishes
but of substance,

hope made of sinew
and muscle
and bone,

hope that has breath
and a beating heart,

hope that will not
keep quiet
and be polite,

hope that knows
how to holler
when it is called for,

hope that knows
how to sing
when there seems
little cause,

hope that raises us
from the dead—

not someday
but this day,
every day,
again and
again and
again.

Reflections: Themes of doubt & faith, walking on water, risking, reaching & calling.

FAITH Frances Anne Kemble
Better trust all, and be deceived,
   And weep that trust, and that deceiving;
Than doubt one heart, that, if believed,
   Had blessed one’s life with true believing.
Oh, in this mocking world, too fast
   The doubting fiend o’ertakes our youth!
Better be cheated to the last,
   Than lose the blessèd hope of truth.

DOUBTAugustine Bowe
Faith can move mountains
Let the mountains be.
For when mountains stir,
There is no peace, even in the sea.

Doubt dares not touch
The heft of stone,
For fear it’s better, much
Better to leave things alone.


Walking on Water

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes. All is a miracle. — Thich Nhat Hahn

When it comes to your life’s work, you can’t take yourself too seriously. Even Jesus had an occasional joke with the boys, take walking on water, for instance – but there’s a time and place for fun. Jesus never faltered when it came time to tip over the money stalls or to take his hard walk up the mountain. — Deacon Jones

Isn’t it instructive that the spiritual formation of the original disciples happens with Jesus on the road? In effect, the disciples learn by doing. They grow into an understanding of this God of love, this God of compassion, this God who loves justice, this God who makes all things new, by participating as active observers and agents of compassion, justice, and newness. … But the spiritual adventure described in the four Gospels does not happen in the sanctuary; it happens on the road, in the company of beggars, prostitutes, and lepers. — Jack Jezreel, Oneing

In God’s eyes, walking on water is no more miraculous than the ability of hemoglobin to bond with oxygen inside a red blood corpuscle. — Deepak Chopra

Walking on water wasn’t built in a day. — Jack Kerouac

We look at the ancient Greeks with their gods on a mountain top throwing lightning bolts and say, ‘Those ancient Greeks. They were so silly. So primitive and naive. Not like our religions. We have burning bushes talking to people and guys walking on water. We’re …sophisticated.’ — Paul Provenza

You believe in a book that has talking animals, wizards, witches, demons, sticks turning into snakes, burning bushes, food falling from the sky, people walking on water, and all sorts of magical, absurd and primitive stories, and you say that we are the ones that need help? — Mark Twain

Jesus Christ would have been considered just another long-haired hippie freak if he hadn’t been crucified. The folks weren’t impressed with healing the sick, feeding the multitudes bread and fish or anything else, except maybe the walking on water. But when he got crucified, that gave him his big start. — Ted Turner

Now I understand. Everything is water. — Vladimir Nabokov, Speak Memory

Helping Hands: Reaching for Connection

“Piglet sidled up to Pooh from behind. ‘Pooh?’ he whispered.
‘Yes, Piglet?’ ‘Nothing,’ said Piglet, taking Pooh’s hand. ‘I just wanted to be sure of you.'” — A.A. Milne‘I felt Holmes’s hand steal into mine and give me a reassuring shake.’ – Watson. — Arthur Conan Doyle

Sooner or later, life is going to lead you (as it did Jesus) into the belly of the whale, into a place where you can’t fix, control, explain, or understand (usually very concrete and personal; it cannot be merely theoretical). That’s where transformation most easily and deeply happens. That’s when you’re uniquely in the hands of God because you cannot “handle” it yourself. — Fr. Richard Rohr

Doubt & Faith

I talk to God but the sky is empty. — Sylvia Plath

Doubt isn’t the opposite of faith; it is an element of faith. — Paul Tillich

There are three things all wise men fear: the sea in storm, a night with no moon, and the anger of a gentle man. — Patrick Rothfuss, The Wise Man’s Fear

Do not be afraid; our fate Cannot be taken from us; it is a gift. — Dante Alighieri, Inferno

Doubts are the ants in the pants of faith. They keep it awake and moving. — Frederick Buechner

For to have faith, is to have wings. — J.M. Barrie

Meditations on Independence and Bondage for July 4th Weekend

Reflections as we approach July 4th weekend: who is free, who is not free? Themes of spiritual freedom versus civic freedom … pondering Abraham’s obedience to Yahweh, willingness to sacrifice a child, the merciful intervention that freed him from such an act. What is asked of us? What is offered to us?

My father always said, Malala will be free as a bird. — Malala Yusufzai

BondageLaura Lee Bird
We have lived, been more forgotten,
Than ever you will be,
We have lived, like you, remembering,
That you too were not free —

That for all the brilliant rustling
Of pinions, and the sound
Of a lifted mystic singing
You could not leave the ground.

Until all cords were broken
You were not wholly one
With the earth-forgotten mortals
Whose being is the sun.


On Freedom

The only way to deal with an unfree world is to become so absolutely free that your very act of existence is an act of rebellion. — Albert Camus

The work of art is a scream of freedom. — Christo

Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free. ― Jalaluddin Rumi

I had crossed the line. I was free; but there was no one to welcome me to the land of freedom. I was a stranger in a strange land. — Harriet Tubman

Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice… No one can prevent you from being aware of each step you take or each breath in and breath out. — Thich Nhat Hahn

I always say I’m so disciplined in my writing because very strict discipline is the only way I’ve found any freedom as an artist. Like meditation or in my spiritual journey, or exercise – hiking … — Anne Lamott

Every human has four endowments – self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom … the power to choose, to respond, to change. — Stephen Covey

Freedom is what you do with what’s been done to you. — Jean-Paul Sartre

Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. — Victor Frankl

The struggle is my life. I will continue fighting for freedom until the end of my days. — Nelson Mandela

It is difficult to free fools from the chains they revere. — Voltaire

To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. — Eckhart Tolle

Education is a human right with immense power to transform. On its foundation rest the cornerstones of freedom, democracy and the sustainable human development. — Kofi Annan

Without freedom of thought, there can be no such things as wisdom. And no such thing as public liberty without freedom of speech. — Benjamin Franklin

All the great things are simple and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope. — Winston Churchill


MaggidMarge Piercy

The courage to let go of the door, the handle.
The courage to shed the familiar walls whose very
stains and leaks are comfortable as the little moles
of the upper arm; stains that recall a feast,
a child’s naughtiness, a loud blattering storm
that slapped the roof hard, pouring through.

The courage to abandon the graves dug into the hill,
the small bones of children and the brittle bones
of the old whose marrow hunger had stolen;
the courage to desert the tree planted and only
begun to bear; the riverside where promises were
shaped; the street where their empty pots were broken.

The courage to leave the place whose language you learned
as early as your own, whose customs however dan-
gerous or demeaning, bind you like a halter
you have learned to pull inside, to move your load;
the land fertile with the blood spilled on it;
the roads mapped and annotated for survival.

The courage to walk out of the pain that is known
into the pain that cannot be imagined,
mapless, walking into the wilderness, going
barefoot with a canteen into the desert;
stuffed in the stinking hold of a rotting ship
sailing off the map into dragons’ mouths,

Cathay, India, Siberia, goldeneh medina
leaving bodies by the way like abandoned treasure.
So they walked out of Egypt. So they bribed their way
out of Russia under loads of straw; so they steamed
out of the bloody smoking charnelhouse of Europe
on overloaded freighters forbidden all ports—

out of pain into death or freedom or a different
painful dignity, into squalor and politics.
We Jews are all born of wanderers, with shoes
under our pillows and a memory of blood that is ours
raining down. We honor only those Jews who changed
tonight, those who chose the desert over bondage,

who walked into the strange and became strangers
and gave birth to children who could look down
on them standing on their shoulders for having
been slaves. We honor those who let go of every-
thing but freedom, who ran, who revolted, who fought,
who became other by saving themselves.

Meditations on “Spirit”

Advocate to be with you forever. … the Spirit … abides with you … will be in you … because I live, you also will live … I am in my Father, and you in me, and I in you. — excerpts from Gospel of John 14

Interrelationship — Thich Nhat Hanh
You are me, and I am you.
Isn’t it obvious that we “inter-are”?
You cultivate the flower in yourself,
so that I will be beautiful.
I transform the garbage in myself,
so that you will not have to suffer.

I support you;
you support me.
I am in this world to offer you peace;
you are in this world to bring me joy.

A Little Homily for the Holy Seasons of the Spirit  (excerpt) — Joseph Langland

Through all my childhood I often beheld ragged sparrows
flying upward throughout a series of lesser fallings,
beating their filmy feathers around the nest-clogged barn eaves.
Being no St Francis feeding among the field lilies,

I fell through tumbling air.
It is scarcely daring for birds to begin falling;
then grace is natural. Bedazzling flight
begins in descent until lovelier upswinging
embraces the side-slipping wings.
Then birds fly and heart skips.

Descent is good folly;
therefore, as it is sometimes holy
inasmuch as bird-natural worlds are an expression
in ranges of goodness and omnipresent wickedness,
of bright platonic otherworlds and omnipotent wills …


Adult life is dealing with an enormous amount of questions that don’t have answers. So I let the mystery settle into my music. I don’t deny anything, I don’t advocate anything, I just live with it. — Bruce Springsteen

The world is changed by your example not by your opinion. — Paulo Coelho

Even the smallest person can change the future … — JRR Tolkien

If you can’t feed a hundred people, then just feed one. — St Mother Theresa of Calcutta

Do not be daunted by the enormity of the world’s grief. Do justly, now. Be mercy, now. Walk humbly, now. You are not obligated to complete the work, but neither are you free to abandon it. — The Talmud (303, excerpt)

Tikkun Olam — The Repair of the World: If you see what needs to be repaired and how to repair it, then you have found a piece of the world that God has left for you to complete. But if you only see what is wrong and what is ugly, then it is you yourself that needs repair. — Menachem Mendel Schneerson

A society grows great when old men plant trees whose shade they know they shall never sit in. — Greek proverb

“There may be times when we are powerless to prevent injustice, but there must never be a time when we fail to protest.” & “I swore never to be silent whenever and wherever humans endure suffering and humiliation. We must always take sides … neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.” — Elie Wiesel

The world will not be destroyed by those who do evil, but by those who watch them without doing anything. — Albert Einstein

Life’s most persistent and urgent question is, What are you doing for others? — Martin Luther King, Jr.

 


Peace Prayer — St Francis of Assisi

Lord, make me an instrument of Thy peace;
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is error, the truth;
Where there is doubt, the faith;
Where there is despair, hope;
Where there is darkness, light;
And where there is sadness, joy.

O Divine Master,
Grant that I may not so much seek
To be consoled, as to console;
To be understood, as to understand;
To be loved as to love.

For it is in giving that we receive;
It is in pardoning that we are pardoned;
And it is in dying that we are born to eternal life. Amen.

Don’t Bother the Earth Spirit — Joy Harjo
Don’t bother the earth spirit who lives here. She is working on a story. It is the oldest story in the world and it is delicate, changing. If she sees you watching she will invite you in for coffee, give you warm bread, and you will be obligated to stay and listen. But this is no ordinary story. You will have to endure earthquakes, lightning, the deaths of all those you love, the most blinding beauty. It’s a story so compelling you may never want to leave; this is how she traps you. See that stone finger over there? That is the only one who ever escaped.

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