Reflections on ‘Love Written on our Heart’ from Jeremiah plus St Patrick
Eagle Poem — Joy Harjo (excerpt)
… Circles of motion.
Like eagle that Sunday morning … Circled in blue sky
In wind, swept our hearts clean
With sacred wings.
We see you, see ourselves and know
That we must take the utmost care
And kindness in all things.
Breathe in, knowing we are made of
All this, and breathe, knowing
We are truly blessed because we
Were born, and die soon within a
True circle of motion,
Like eagle rounding out the morning
Inside us.
We pray that it will be done
In beauty.
In beauty.
Of Love Written On (and In) Our Hearts
I looked in temples, churches, and mosques. But I found the Divine within my heart. — attributed to Rumi
In this here place, we flesh; flesh that weeps, laughs; flesh that dances on bare feet in grass. Love it. Love it hard. Yonder they do not love your flesh … You got to love it, you! … love it, love it and the beat and beating heart, love that too. More than eyes or feet. More than lungs that have yet to draw free air … hear me now, love your heart. For this is the prize.— Toni Morrison, Beloved
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Reflections on ashes and dust: themes from Ash Wednesday & Lent
Ash Wednesday is the starting point of Lent. We are marked with ashes as we begin the season. We go from feasting to a season of fasting, praying, and giving.
Or perhaps we can think of Lent as a season of personal training, of discipline and preparation, to return to spiritual fitness. It’s a time when, through confession, we admit and wrestle with our issues, vulnerabilities and weaknesses … and get to know ourselves better. We seek healing and balance.
This is also an opportunity to understand that we are beloved for whom we are: messy and imperfect and broken. Just as we are beloved for whom we may become. Because the gift of this season, ultimately, is grace. We can prepare, we can focus … yet we cannot earn the boundless love toward which we are reaching. It is simply offered to us, regardless of how perfect or imperfect we are. Just because.
Ashes symbolize mortality, as well as humility and contrition. The proudest members of society, in many faith traditions, don sackcloth and wear ashes as signs of humility, to express sorrow, or to demonstrate a desire for reconciliation and forgiveness. Ashes represent, like “dust to dust”, our elemental origins and remind us that our bodies will return to the earth. Within our faith, we also believe that while our bodies are formed from organic materials, our living selves are filled up with and energized by Breath, Wind, or Holy Spirit, which animates life and connects all of us.
Traditionally, people receive ashes today, Ash Wednesday, as a smudge or cross on the forehead. We come to this season in a messy way, wearing our imperfection on our faces. Messy, sad, sorry, tired, angry, grateful, hopeful, happy, curious … we enter into this time of preparation, on the journey toward Easter.
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Reflections on the theme of transfiguration from Mark 9
We consider a story of transformation from Mark 9, echoing stories of Moses and Elijah and Daniel, wherein we glimpse a transcendence that changes everything. What do you want to change in your life? In this world? What is powerful enough to initiate transformation within you?
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Meditations on themes of Advent week 4: Love
Below we offer the 8 categories of love as understood through a Greek lens: eros (erotic love), philia (friendship), agape (universal love), ludus (playful love), storge (family-kinship love), philautia (healthy self-love), mania (obsessive love), pragma (mature, enduring love). From which forms of love do you draw your strength and connection?
All You Need Is Love — Beatles lyrics
All You Need Is Love
Love, love, love … Love, love, love … Love, love, love
There’s nothing you can do that can’t be done
Nothing you can sing that can’t be sung
Nothing you can say but you can learn how to play the game
It’s easy
Nothing you can make that can’t be made
No one you can save that can’t be saved
Nothing you can do but you can learn how to be you in time
It’s easy
All you need is love … All you need is love
All you need is love, love … Love is all you need
Love, love, love … Love, love, love … Love, love, love
… Nothing you can know that isn’t known
Nothing you can see that isn’t shown
Nowhere you can be that isn’t where you’re meant to be
It’s easy
All you need is love … All you need is love
All you need is love, love … Love is all you need …
Friendship … considered a love between equals. — Mateo Sol
You don’t love someone because they’re perfect, you love them in spite of the fact that they’re not. ― Jodi Picoult, My Sister’s Keeper
Friends show their love in times of trouble, not in happiness. —Euripides
We sometimes choose the most locked up, dark versions of the story, but what a good friend does is turn on the lights, open the window, and remind us that there are a whole lot of ways to tell the same story. ― Shauna Niequist, Bittersweet
… friendship is grounded in a feeling that you know exactly who will be there for you when you need something, no matter what or when. — Simon Sinek
One of the most beautiful qualities of true friendship is to understand and to be understood. — Lucius Annaeus Seneca
Love is the only force capable of transforming an enemy into a friend. — Martin Luther King, Jr.
Don’t walk behind me; I may not lead. Don’t walk in front of me; I may not follow. Just walk beside me and be my friend. — Albert Camus
There’s a kinship among men who have sat by a dying fire and measured the worth of their life by it. ― William Golding, The Spire
There is on the earth no institution which Friendship has established; it is not taught by any religion; no scripture contains its maxims. It has no temple nor even a solitary column … However, out fates at least are social. ― Henry David Thoreau, Walden and Other Writings
To be with old friends is very warming and comforting. — Ian Ziering
In the outworks of our lives, we were almost strangers, but we shared a certain outlook on human life and human destiny, which, from the very first, made a bond of extreme strength . . . At our very first meeting, we talked with continually increasing intimacy. We seemed to sink through layer after layer of what was superficial, till gradually both reached the central fire … ― Bertrand Russell, Portraits From Memory and Other Essays
EROS
Eros is sexual or passionate love, and is the type most akin to our modern construct of romantic love. — Neel Burton, Psychology Today
The Greeks, it will be recalled, regarded Eros, the god of love, as the eldest of the gods; but also as the youngest, born fresh and dewy-eyed in every living heart. — Joseph Campbell
Eros will have naked bodies; friendship naked personalities. — C.S. Lewis
Eros is an issue of boundaries. He exists because certain boundaries do. In the interval between reach and grasp, between glance and counterglance, between ‘I love you’ and ‘I love you too,’ the absent presence of desire comes alive. But the boundaries of time and glance and I love you are only aftershocks of the main, inevitable boundary that creates Eros: the boundary of flesh and self between you and me. And it is only, suddenly, at the moment when I would dissolve that boundary, I realize I never can. — Anne Carson
Eros seizes and shakes my very soul like the wind on the mountain shaking ancient oaks. — Sappho
You can’t deny Eros. Eros will strike, like lightning. Our human defenses are frail, ludicrous. Like plasterboard houses in a hurricane. Your triumph is in perfect submission. And the god of Eros will flow through you, as Lawrence says, in the ‘perfect obliteration of blood consciousness. — Joyce Carol Oates
Ludus is playful or uncommitted love. — Neel Burton, Psychology Today
To be running breathlessly, but not yet arrived, is itself delightful, a suspended moment of living hope. — Anne Carson
Don’t ever think I fell for you, or fell over you. I didn’t fall in love, I rose in it. ― Toni Morrison, Jazz
on my mind
before reaching
for my waist
my hips
or my lips
he didn’t call me
beautiful first
he called me
exquisite
– how he touches me
― Rupi Kaur, Milk and Honey
Pragma is a love that has aged, matured and developed over time. It is beyond the physical, it has transcended the casual, and it is a unique harmony that has formed over time. — Mateo Sol
To fall in love is easy, even to remain in it is not difficult; our human loneliness is cause enough. But it is a hard quest worth making to find a comrade through whose steady presence one becomes steadily the person one desires to be. — Anna Strong
Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses. — Ann Landers
She is a friend of my mind. She gather me, man. The pieces I am, she gather them and give them back to me in all the right order. ― Toni Morrison, Beloved
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. — Lao-Tzu
A single rose can be my garden… a single friend, my world. — Leo Buscaglia
The best love is the kind that awakens the soul; that makes us reach for more, that plants the fire in our hearts and brings peace to our minds. That’s what I hope to give you forever. — Nicholas Sparks, The Notebook
Love is not a mold that makes two people the same person. Love is the dream that enables both of us to be our own best person—together. Love knows no one can fill up in us what we lack in ourselves. But coming to live what we know about love for the sake of others, as well as for our self, is the one thing that can possibly stop the restless sleep that comes with loneliness. — Joan Chittister, Between the Dark and the Daylight
Storge is primarily to do with kinship and familiarity. Storge is a natural form of affection that often flows between parents and … children … can even be found among childhood friends … — Mateo Sol
It’s a funny thing about mothers and fathers. Even when their own child is the most disgusting little blister you could ever imagine, they still think that he or she is wonderful. — Roald Dahl
Without warning he had become witness to something that stretched back through the eons, ties both elastic and enduring, surpassing death, surpassing life. She was his child. It was as simple as that and that complex. ― Kim Harrison, Into the Woods
You don’t have to have anything in common with people you’ve known since you were five. With old friends, you’ve got your whole life in common. — Lyle Lovett
So it was in Botswana, almost everywhere; ties of kinship, no matter how attenuated by distance or time, linked one person to another, weaving across the country a human blanket of love and community. And in the fibres of that blanket there were threads of obligation that meant that one could not ignore the claims of others. Nobody should starve; nobody should feel that they were outsiders; nobody should be alone in their sadness. ― Alexander McCall Smith
Cousins by chance, friends by choice. — Proverb
I must get my soul back from you; I am killing my flesh without it. ― Sylvia Plath, The Unabridged Journals of Sylvia Plath
Lolita, light of my life, fire of my loins. My sin, my soul. ― Vladimir Nabokov, Lolita
I love you. I hate you. I like you. I hate you. I love you. I think you’re stupid. I think you’re a loser. I think you’re wonderful. I want to be with you. I don’t want to be with you. I would never date you. I hate you. I love you…..I think the madness started the moment we met and you shook my hand. Did you have a disease or something? ― Shannon L. Alder
Do love. Don’t just think love, say love, have faith in love, or believe that God is love. Give up the idea that your ideas alone can save you. If you know the right words, then bring those words to life by giving them your own flesh. Put them into practice. Do love, and you will live. — Barbara Brown Taylor
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. — Martin Luther King Jr.
Love is or it ain’t. Thin love ain’t love at all. ― Toni Morrison, Beloved
When the power of love overcomes the love of power, the world will know peace.― Jimi Hendrix
The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves. — Victor Hugo
“Not all of us can do great things. But we can do small things with great love.” AND “I believe God loves the world through us—through you and me.” — St Mother Teresa
There are no strangers here; Only friends you haven’t yet met. — William Butler Yeats
Many can give money to those in need, but to personally serve the needy readily, out of love, and in a fraternal spirit, requires a truly great soul. — Saint John Chrysostom
Love is not really an action that you do. Love is what and who you are, in your deepest essence. Love is a place that already exists inside of you, but is also greater than you. That’s the paradox. It’s within you and yet beyond you. This creates a sense of abundance and more-than-enoughness, which is precisely the satisfaction and deep peace of the True Self. You know you’ve found a well that will never go dry, as Jesus says (see John 4:13-14). Your True Self, God’s Love in you, cannot be exhausted. — Richard Rohr
All friendly feelings for others are an extension of a man’s feelings for himself. — Aristotle
How you love yourself is how you teach others to love you. ― Rupi Kaur, Milk and Honey
It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love deficit. ― Eartha Kitt
The most terrifying thing is to accept oneself completely. ― Carl Jung
The first step is to come home to ourselves. You don’t need to become a Buddha. You need to become yourself. — Thich Nhat Hanh
— Joan Chittister
There is a magnet in a seeker’s heart whose true north is God. It bends toward the Voice of God with the ear of the heart and, like sunflowers in the sun, turns all of life toward the living of the Word.
This listening heart is pure of pride and free of arrogance. It seeks wisdom—
everywhere, at all times— and knows wisdom by the way it echoes the call of the scriptures.
The compass for God implanted in the seeker’s heart stretches toward truth and signals the way to justice.
It is attuned to the cries of the poor and oppressed with a timbre that allows no interruption, no smothering of the Voice of God on their behalf.
These seekers hear the voice of God in the cry of the poor and oppressed, and they “immediately put aside their own concerns” and follow God’s call in their actions.
Monastics cling to the community in order to know a wisdom not their own, to discover the tradition on which they stand, to heed the Word of God together with one heart and one mind—embedded in many shapes and forms, and brought to the fullness of God’s will for them in mind, heart, and soul.
They give themselves to mutual obedience in order to create a common voice— a communal voice— that can be heard above the clamors of self centeredness. And they do the hard work of community-living and decision-making together, “not cringing or sluggish or half-hearted, but free from any grumbling or any reaction of unwillingness”— so that none of the actions taken together are done in vain, so that the Reign of God can come sooner because we have been here.
In a Monastery of the Heart, Benedictine listening honors the function of leadership to point us in the direction of truth, but knows that neither dependence nor license nor authoritarianism are a valid substitute for communal discernment, for seeking truth in the light of one another’s wisdom.
Communal discernment is a holy hearing of prophetic voices among us. It comes out of listening to others and responding to them in the name of God, so that as a community we can move forward together, one heart at a time.
Benedictine spirituality requires careful listening and responding to the Word of God, to the call of the Jesus who leads us, and to the call of the community that is the foundation of our spiritual life.
It is not an obedience that rests on blessed ignorance, or infantile dependence, or reckless irresponsibility, or military authoritarianism, or blind submission in the name of holiness.
A truly listening heart knows that we lose the chance for truth
if we give another—any other— either too much, or too little, control over the conscience that is meant to be ours alone.
And yet, at the same time, mutual obedience, real obedience, holy listening forever seeks the spiritual dialogue holy wisdom demands.
In a Monastery of the Heart, it is the acceptance of wisdom not our own that asks of us the spiritual maturity that listens first and always to the Word of God— and allows the Word to be the testing ground of every other demand made on our lives.
It is obedience to the greater law of love.
An authentic claim to obedience does not deny another person’s independence and autonomy of thought. On the contrary, it hones the seeker for the sake of the growth of the community and the spreading of the Word.
This listening with the heart to the insights of another is not the obedience of children, or soldiers, or servants, or minions. It is the obedience given to a lover, because of love alone.
“As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.
As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.
As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.
As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.
As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.
As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.
As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.
As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.
As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”
Reflections on the focus of Advent three: Joy
Advent calls us, this week, to anticipate and seek JOY. Is this an emotion — or experience — that we are capable of growing and nurturing through spiritual practice? Is it an inner state of being or a way of engaging with the external world? Perhaps both are true. This reflection offers different perspectives, but what is your own wisdom and experience, when it comes to JOY?
When you do things from your soul, you feel a river moving in you, a joy. — Rumi
To pray you open your whole self
I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. — Rabindranath Tagore
Peace is joy at rest. Joy is peace on its feet. — Anne Lamott
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. — Thich Nhat Hanh
Spiritual joy has nothing to do with anything “going right.” It has everything to do with things going, and going on within you. It’s an inherent, inner aliveness. Joy is almost entirely an inside job. Joy is not first determined by the object enjoyed as much as by the prepared eye of the enjoyer. — Richard Rohr
To get the full value of joy you must have someone to divide it with. — Mark Twain
The best thing to do with the best things in life is to give them away. — Dorothy Day
When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. — Tecumseh
Find a place inside where there’s joy, and the joy will burn out the pain. —Joseph Campbell
Joy in looking and comprehending is nature’s most beautiful gift. — Albert Einstein
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. — The Dharmapada
He was mastered by the sheer surging of life, the tidal wave of being, the perfect joy of each separate muscle, joint, and sinew in that it was everything that was not death, that it was aglow and rampant, expressing itself in movement, flying exultantly under the stars. — Jack London, The Call of the Wild
You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living. — Jon Krakauer, Into the Wild
Our … contemplations of the Cosmos stir us—there is a tingling in the spine, a catch in the voice, a faint sensation, as if a distant memory, of falling from a height. We know we are approaching the greatest of mysteries. — CS Lewis
Whatever joy there is in this world all comes from desiring others to be happy, and whatever suffering there is in this world all comes from desiring myself to be happy. — Shantideva
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The Pursuit of Joy (excerpts)
— Rabbi Jonathan Sacks
Ashrei, the closest Hebrew word to happiness, is the first word of the book of Psalms … But Ashrei is not the central value of the Hebrew Bible. Occurring almost ten times as frequently is the word simcha, joy. … It lies at the heart of the Mosaic vision of life in the land of Israel. That is where we serve God with joy.
… How then are we to find meaning in life? … not in happiness but in joy – because joy lives not in thoughts of tomorrow, but in the grateful acceptance and celebration of today. We are here; we are alive; we are among others who share our sense of jubilation. We are living in God’s land, enjoying His blessing, eating the produce of His earth, watered by His rain, brought to fruition under His sun, breathing the air He breathed into us, living the life He renews in us each day. And yes, we do not know what tomorrow may bring; and yes, we are surrounded by enemies; and yes, it was never the safe or easy option to be a Jew. But when we focus on the moment, allowing ourselves to dance, sing and give thanks, when we do things for their own sake not for any other reward, when we let go of our separateness and become a voice in the holy city’s choir, then there is joy.
… There are eastern faiths that promise peace of mind if we can train ourselves into habits of acceptance. Epicurus taught his disciples to avoid risks like marriage or a career in public life. Neither of these approaches is to be negated, yet Judaism is not a religion of acceptance, nor have Jews tended to seek the risk-free life. We can survive the failures and defeats if we never lose the capacity for joy …
Celebrating together binds us as a people: that and the gratitude and humility that come from seeing our achievements not as self-made but as the blessings of God. The pursuit of happiness can lead, ultimately, to self-regard and indifference to the sufferings of others. It can lead to risk-averse behaviour and a failure to ‘dare greatly.’ Not so, joy. Joy connects us to others and to God. Joy is the ability to celebrate life as such, knowing that whatever tomorrow may bring, we are here today, under God’s heaven, in the universe He made, to which He has invited us as His guests.
… A people that can know insecurity and still feel joy is one that can never be defeated, for its spirit can never be broken nor its hope destroyed.