WISDOM Reflections – Theme from last week’s Proverbs text
God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. — Reinhold Niebuhr
SONGS about WISDOM:
- Sophia Sing to Me – Song about Lady Wisdom by Andy Rogers (folk): https://youtu.be/e-n8eNy_2Ww
- Only Love by Jordan Smith, covered by Fearless Soul (contemporary/pop): https://youtu.be/EDVYKRy0xQU
- Believe by Fearless Soul (contempirary): https://youtu.be/5OsYCUSIDEE
- Inner World Wisdom – Dalai Lama (contemplative – spoken/instrumental): https://youtu.be/9GRijWOdd8U
- Sophia, Angel of Wisdom by Susan Lincoln and Craig Toungate (vocal/sacred/world music): https://youtu.be/H14snIEXYRA
- Perfect Wisdom of our God by Keith & Kristyn Getty(Christian): : https://youtu.be/hSnzYnOe6kIhttps://youtu.be/hSnzYnOe6kI
- The Love of Sophia by Taos Wind Music (contemplative): https://youtu.be/MsSi6hDg3cA
- Find Your Way by Fearless Soul (contempiorary): https://youtu.be/OdOV6qDwOP4
- Wisdom of the World by Bahamas Music (contemporary): https://youtu.be/wS3TtjMUP_M
- Wisdom Song by Laura Woodley Osman (Christian): https://youtu.be/tMnIVe4-QUY
- Sophia’s Song by Theodore Slipchinsky (celtic/folk): https://youtu.be/g5y58Mcu53Y
- Wisdom of the World by Catherine Warwick (world music/contemporary): https://youtu.be/9VYlaZR8MFg
- W.I.S.D.O.M. Song (Christian childrens music): https://youtu.be/EDJzWIghkz4
- Foolish the Wisdom of the World by St. Andrew the Great (Christian): https://youtu.be/Xg0nhvBofpM
- Hymn to Sophia by Lisa Dancing-Light (folk): https://youtu.be/PPwbQr8LQNw
- I Am Already Enough by Fearless Soul/Rachael Schroeder (contemporary): https://youtu.be/kFQ7qiqm6WA
MY WISDOM (excerpt) — Naomi Shihab Nye
Continue reading “WISDOM Reflections – Theme from last week’s Proverbs text”
Love and Liberty
Love is the bridge between you and everything. ~ Rumi
The greatest thing you’ll ever learn is to love and be loved in return. – Natalie Cole
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. – Lao Tzu
Do love. Don’t just think love, say love, have faith in love, or believe that God is love. Give up the idea that your ideas alone can save you. If you know the right words, then bring those words to life by giving them your own flesh. Put them into practice. Do love, and you will live. — Barbara Brown Taylor
SONGS about LOVE:
- Higher Love cover by Whitney Houston, Kygo (pop/anthem):https://youtu.be/k9olaIio3l8
- Love Song by Sara Bareilles (folk/pop): https://youtu.be/qi7Yh16dA0w
- What a Wonderful World by Louis Armstrong (blues/rock): https://youtu.be/CWzrABouyeE
- One Day by Matisyahu (Jewish rock): https://youtu.be/WRmBChQjZPs
- Shower the People by James Taylor (pop): https://youtu.be/GfJWqjoekow
- One Love by Bob Marley ft Manu Chao (rock/raggae): https://youtu.be/4xjPODksI08
- Give Love by MC Yoga (rock/rap): https://youtu.be/rpVUih5nY9g
- Will the Circle Be Unbroken by Nitty Gritty Band w/ Johnny Cash & Ricky Skagg (country): https://youtu.be/7bRJLkNqNXI
- The Proof of Your Love by King & Country (Christian): https://youtu.be/b-2dKOfbC9c
- Shine It All Around by Robert Plant & The Strange Sensation (rock): https://youtu.be/fJoarBi19QM
- Forever and Ever, Amen by Randy Travis (country): https://youtu.be/sgJXbIP83A8
- Your Love Keeps Lifting Me Higher by Jackie Wilson (rock): https://youtu.be/mzDVaKRApcg
- Grateful: A Love Song to the World by Empty Hands Music (rap): https://youtu.be/sO2o98Zpzg8
- Ain’t No Mountain High by Marvin Gaye & Tammi Terrell (rock): https://youtu.be/-C_3eYj-pOM
- Amazed by Lonestar (country): https://youtu.be/x-skFgrV59A
- All of Me by John Legend (pop): https://youtu.be/450p7goxZqg
- Bless the Broken Road by Rascal Flatts (country): https://youtu.be/8-vZlrBYLSU
- All for Love by Bryan Adam, Rod Stewart & Sting (rock):: https://youtu.be/n-AB7RJpOjY
- Love Is My Religion by Ziggy Marley (raggae): https://youtu.be/r-eXYJnV3V4
- We Shall Be Free by Garth Brooks (country): https://fb.watch/dZicIUjBxP/
- Big Love by Tracy Byrd (country): https://youtu.be/QFMcKdmrPvU
- Love Like This by Lauren Daigle (Christian): https://youtu.be/Br1q_i1RHPU
- Can You Feel the Love Tonight by Elton John (ballad): https://youtu.be/lFYBLwb3I84
- Union by Black-Eyed Peas & Sting (rock/rap): https://youtu.be/rT_-Ln7eWpw
- I Want to Know What Love Is by Foreigner (rock): https://youtu.be/4jA-_g_iSY0
- You Say by Lauren Daigle (Christian): https://youtu.be/sIaT8Jl2zpI
- God Only Knows by The Beach Boys (rock): https://youtu.be/AOMyS78o5YI
- Just the Way You Are by Billy Joel (jazz): https://youtu.be/tJWM5FmZyqU
- It’s Your Love by Tim McGraw & Faith Hill country): https://youtu.be/XRa7lP5–lE
- Best of My Love by The Emotions (soul): https://youtu.be/B-Tb80rmPt4
- Thinking Out Loud by Ed Sheeran (pop): https://youtu.be/lp-EO5I60KA
- We Are Here by Alicia Keyes (pop): https://youtu.be/HrKmDgk8Edg
- I Swear by All-4-One (rock): https://youtu.be/25rL-ooWICU
- I Will Always Love You by Whitney Houston (rock): https://youtu.be/3JWTaaS7LdU=
- I Don’t Want to Miss a Thing by Aerosmith (rock): https://youtu.be/JkK8g6FMEXE
- I Just Called to Say I Love You by Stevie Wonder (rock): https://youtu.be/1bGOgY1CmiU
- Tonight I Celebrate My Love for You by Roberta Slack & Peabo Bryson (pop): https://youtu.be/4t0Xo3-Ga_4
- Just the Way Your Are by Billy Joel (rock): https://youtu.be/tJWM5FmZyqU
- I’ll Stand by You by The Pretenders (pop): https://youtu.be/bLpmj059JFA
SONGS about FREEDOM:
- Ain’t Gonna Let Nobody Turn Me Round by The Freedom Singers (gospel/protest): https://youtu.be/WPuBGcng6Tw
- Freedom by Pharrell Wiliams (pop): https://youtu.be/LlY90lG_Fuw
- Woke Up This Monring by John Legend (gospel/Christian/protest): https://youtu.be/0pOVElQFNMs
- We Shall Be Free by Garth Brooks (country/Gospel): https://youtu.be/wyZI9HwnAiY
- Chimes of Freedom by Bob Dylan (folk): https://youtu.be/zDOHhx_dk1g
- Ode to Freedom by ABBA (rock/disco/pop): https://youtu.be/YtNJybve8j4
- Freedom by Beyonce (R&B/country/alt): https://youtu.be/7FWF9375hUA
- American Soldier by Toby Keith (country): https://youtu.be/DWrMeBR8W-c
- Freedom by Jon Batiste (R&B/soul): https://youtu.be/3YHVC1DcHmo
- Chainbreaker by Zach Williams (Christian): https://youtu.be/JGYjKR69M6U
- Freedom by Richie Havens (rock/folk): https://youtu.be/rynxqdNMry4
- Born Free by Kid Rock (country): https://youtu.be/bu3rsha1ZtI
- Free Fallin by Tom Petty (rock): https://youtu.be/1lWJXDG2i0A
- I‘m Free by The Who (rock): https://youtu.be/uRD_gIoVOmY
- I Want to Break Free by Queen (rock): https://youtu.be/f4Mc-NYPHaQ
- I’m Set Free by The Velvet Undergorund (rock/indie): https://youtu.be/wfzoyDOXfzY
- Freedom by Anthony Hamilton & Elayna Boynton (country/R&B): https://youtu.be/_bdOTUocn5w
- Free Bird byt Lynnrd Skynnrd (rock): https://youtu.be/CqnU_sJ8V-E
- God Bless the USA by Lee Greenwood (country): https://youtu.be/-KoXt9pZLGM
- Freedom by Rage Against the Machine (rock): https://youtu.be/H_vQt_v8Jmw
- Weightless by Natasha Bedingfield (pop): https://youtu.be/AUxLeytLHVk
- Freedom by Pitbull (rap/rock): https://youtu.be/zKKF_vFshMM
- Free Your Mind by En Vogue (rock/pop): https://youtu.be/i7iQbBbMAFE
- Independence Day by Martina McBride (country): https://youtu.be/4VPpAZ9_qAw
LOVE LIBERATES — Maya Angelou
I am grateful to have been loved
and to be loved now
and to be able to love,
because that liberates.
Love liberates.
It doesn’t just hold—that’s ego.
Love liberates.
When my son was born, I was seventeen.
My mother had a huge house, fourteen-room house,
At seventeen, I went to her and said, “I’m leaving.”
She asked me “you’re leaving my house?” and she had live-in help.
I said “yes. I’ve found a job and I’ve got a room
with cooking privileges down the hall
and the landlady will be the babysitter.
She asked me, “you’re leaving my house?”
I said “Yes, Ma’am,”
“And you’re taking the baby?”
I said yes.
She said “alright, remember this:
when you step over my doorsill, you’ve been raised.
You know the difference between right and wrong.
Do right.
Don’t let anybody raise you and make you change.
And remember this:
You can always come home.”
I went home every time life slapped me down and made me call it uncle.
I went home with my baby.
My mother never once acted as “I told you so,”
She said, “Oh, baby’s home! Oh my darlin!
Mother’s gonna cook you something,
Mother’s gonna make this for you!”
Love.
She liberated me to life.
She continued to do that.
When my son may have been five years old
My mother would pick him up all the time and feed him.
I went to her once a month and she would cook for me.
So, one day I went to her house and she had cooked red rice, which I love.
After we finished eating, we walked down the hill and she started across the street and she said
“wait a minute, baby.”
I was twenty-two years old.
She said “wait a minute, baby,
you know, I think you’re the greatest woman I’ve ever met.
Mary McCleod Bethune,
Eleanor Roosevelt,
and my mother.
You’re in that category.”
Then she said “give me a kiss”
I gave her a kiss and I got onto the streetcar.
I can remember the way the sun fell on the slats of wooden seats.
I sat there and I thought about her.
I thought:
Suppose she’s right.
She’s intelligent.
And she says she’s too mean to lie.
So suppose I am gonna be somebody.
She released me.
She freed me.
To say I may have something in me
that would be of value,
maybe not just to me,
that’s love.
When she was in her final sickness,
I went out to San Francisco.
The doctors said she had three weeks to live.
I asked her “would you come to North Carolina?”
She said “yes,”
She had emphysema and lung cancer.
I brought her to my home.
She lived for a year and a half.
And when she was finally, finally, in extremis,
she was on oxygen, fighting cancer for her life,
and I remembered her liberating me.
And I said “I hope I’ll be able to liberate her.”
She deserved that from me.
She deserved a great daughter and she got one.
So, in her last days, I said,
“ now I understand that some people need permission to go.
As I understand it, you may have done what God put you here to do:
You were a great worker.
You must have been a great lover because a lot of men
and, if I’m not wrong, maybe a couple of women risked their lives to love you.
You were a piss poor mother of small children,
but you were a great, great mother of young adults.
and if you need permission to go
I liberate you.
I went back to my house
and something said “go back,”
I was in my pajamas,
I jumped in my car and ran.
And the nurse said,
“she’s just gone.”
You see, love liberates.
It doesn’t bind.
Love says, “I love you,
I love you if you’re in China,
I love you if you’re across town,
I love you if you’re in Harlem,
I love you.
I would like to be near you.
I’d like to have your arms around me,
I’d like to hear your voice in my ear,
but that’s not possible now,
so I love you.
Go.”
Touched By An Angel— Maya Angelou
We, unaccustomed to courage
exiles from delight
live coiled in shells of loneliness
until love leaves its high holy temple
and comes into our sight
to liberate us into life.
Love arrives
and in its train come ecstasies
old memories of pleasure
ancient histories of pain.
Yet if we are bold,
love strikes away the chains of fear
from our souls.
We are weaned from our timidity
In the flush of love’s light
we dare be brave
And suddenly we see
that love costs all we are
and will ever be.
Yet it is only love
which sets us free.
Of Love — Mary Oliver
I have been in love more times than one,
thank the Lord.
Sometimes it was lasting
whether active or not.
Sometimes it was all but ephemeral,
maybe only an afternoon,
but not less real for that.’
They stay in my mind,
these beautiful people,
or anyway beautiful people to me,
of which there are so many.
You and you and you,
whom I have the fortune to meet,
or maybe missed.
Love, love, love, it was the core of my life,
from which of course comes the word for the heart.
And, oh, have I mentioned
that some of them were men and some were women’
and some – now carry my revelation with you –
were trees.
Or places.
Or music flying above the names of their makers.
Or clouds, or the sun
which was the first, and the best,
the most loyal for certain,’
who looked so faithfully into my eyes, every morning.
So I imagine such love of the world –
its fervency, its shining,
its innocence and anger to give of itself
I imagine this is how it began.
INVITATION— Mary Oliver
Oh do you have time
to linger for just a little while
out of your busy
and very important day
for the goldfinches
that have gathered
in a field of thistles
for a musical battle,
to see who can sing
the highest note,
or the lowest,
or the most expressive of mirth,
or the most tender?
Their strong, blunt beaks
drink the air
as they strive
melodiously
not for your sake
and not for mine
and not for the sake of winning
but for sheer delight and gratitude –
believe us, they say,
it is a serious thing
just to be alive
on this fresh morning
in the broken world.
I beg of you,
do not walk by
without pausing
to attend to this
rather ridiculous performance.
It could mean something.
It could mean everything.
It could be what Rilke meant, when he wrote:
You must change your life.
ABOUT LOVE
Where there is love there is life. – Mahatma Gandhi
The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. – Dalai Lama
Love is more than a noun – it is a verb; it is more than a feeling – it is caring, sharing, helping, sacrificing. – William Arthur Ward
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ~ Rumi
Love is not really an action that you do. Love is what and who you are, in your deepest essence. Love is a place that already exists inside of you, but is also greater than you. That’s the paradox. It’s within you and yet beyond you. This creates a sense of abundance and more-than-enoughness, which is precisely the satisfaction and deep peace of the True Self. You know you’ve found a well that will never go dry, as Jesus says (see John 4:13-14). Your True Self, God’s Love in you, cannot be exhausted. — Richard Rohr
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. — Martin Luther King Jr. Love is or it ain’t. Thin love ain’t love at all. ― Toni Morrison, Beloved
When the power of love overcomes the love of power, the world will know peace.― Jimi Hendrix
The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves. — Victor Hugo
“Not all of us can do great things. But we can do small things with great love.” & “I believe God loves the world through us—through you and me.” — St Mother Teresa
There are no strangers here; Only friends you haven’t yet met. — William Butler Yeats
Many can give money to those in need, but to personally serve the needy readily, out of love, and in a fraternal spirit, requires a truly great soul. — Saint John Chrysostom
… the action and behavior produced by love is distinctly countercultural. … In a society where so much is presented in terms of “self”—self-awareness, self-esteem, self-acceptance, self-image, self-realization—to present a way of existence in which a person lives for the other in a life of loving self-sacrifice will be highly provocative. Following the one who gave his life as a sacrifice for us will be humbling and undoubtedly costly in terms of human recognition and progress in life as secular society defines it.— zondervanacademic.com
LOVE COMMENTARY
Love, in the New Testament, is not something you feel; it is something you do….Love seeks the well-being of others and is embodied in concrete efforts in their behalf. — Francis Taylor Gench
DANCE — Wendell Berry
… And I love you
as I love the dance that brings you
out of the multitude
in which you come and go.
Love changes, and in change is true.
OF LOVE
I love you not only for what you are, but for what I am when I am with you. I love you not only for what you have made of yourself, but for what you are making of me. I love you for the part of me that you bring out. – Elizabeth Barrett Browning
In the end we discover that to love and let go can be the same thing.— Jack Kornfield
Let the beauty of what you love be what you do. – Rumi
You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth. – William W. Purkey
“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. – Martin Luther King Jr.
Love is never lost. If not reciprocated, it will flow back and soften and purify the heart. – Washington Irving
Life is the first gift, love is the second, and understanding the third. – Marge Piercy
Love makes your soul crawl out from its hiding place. – Zora Neale Hurston
The chance to love and be loved exists no matter where you are. – Oprah Winfrey
No one is useless in this world who lightens the burdens of another. – Charles Dickens, Dr. Marigold
Meditations on love for the fourth Sunday of Advent
Mankind was my business; charity, mercy, forbearance, and benevolence, were, all, my business. The deals of my trade were but a drop of water in the comprehensive ocean of my business!— Charles Dickens, A Christmas Carol
Love is the bridge between you and everything. ~ Rumi
The greatest thing you’ll ever learn is to love and be loved in return. – Natalie Cole
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. – Lao Tzu
To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable. – C.S. Lewis
SONGS about LOVE:
- Christmas Hallelujah performed by Caleb and Kelsey (adapted from Leonard Cohen’s anthem): https://youtu.be/V9ORdDGgzu8
- What a Wonderful World by Louis Armstrong (blues/rock): https://youtu.be/CWzrABouyeE
- One Day by Matisyahu (Jewish rock): https://youtu.be/WRmBChQjZPs
- One Love by Bob Marley ft Manu Chao (rock/raggae): https://youtu.be/4xjPODksI08
- Give Love by MC Yoga (rock/rap): https://youtu.be/rpVUih5nY9g
- Shine It All Around by Robert Plant & The Strange Sensation (rock): https://youtu.be/fJoarBi19QM
- Your Love Keeps Lifting Me Higher by Jackie Wilson (rock): https://youtu.be/mzDVaKRApcg
- Grateful: A Love Song to the World by Empty Hands Music (rap): https://youtu.be/sO2o98Zpzg8
- Ain’t No Mountain High by Marvin Gaye & Tammi Terrell (rock): https://youtu.be/-C_3eYj-pOM
- Bless the Broken Road by Rascal Flatts (country): https://youtu.be/8-vZlrBYLSU
- All for Love by Bryan Adam, Rod Stewart & Sting (rock):: https://youtu.be/n-AB7RJpOjY
- Amazing by One EskimO (wolrd music/ballad): https://youtu.be/_OwUIIeuw8w
- Love Is My Religion by Ziggy Marley (raggae): https://youtu.be/r-eXYJnV3V4
- Love Like This by Lauren Daigle (Christian): https://youtu.be/Br1q_i1RHPU
- Can You Feel the Love Tonight by Elton John (ballad): https://youtu.be/lFYBLwb3I84
- Union by Black-Eyed Peas & Sting (rock/rap): https://youtu.be/rT_-Ln7eWpw
- I Want to Know What Love Is by Foreigner (rock): https://youtu.be/4jA-_g_iSY0
- You Say by Lauren Daigle (Christian): https://youtu.be/sIaT8Jl2zpI
- God Only Knows by The Beach Boys (rock): https://youtu.be/AOMyS78o5YI
- Unconditionally by Katy Perry (rock): https://youtu.be/XjwZAa2EjKA
- Best of My Love by The Emotions (soul): https://youtu.be/B-Tb80rmPt4
- Thinking Out Loud by Ed Sheeran (pop): https://youtu.be/lp-EO5I60KA
- We Are Here by Alicia Keyes (pop): https://youtu.be/HrKmDgk8Edg
- I Swear by All-4-One (rock): https://youtu.be/25rL-ooWICU
- I Will Always Love You by Whitney Houston (rock): https://youtu.be/3JWTaaS7LdU=
- I Don’t Want to Miss a Thing by Aerosmith (rock): https://youtu.be/JkK8g6FMEXE
- Unchained Melody by The Righteous Brothers (rock): https://youtu.be/qiiyq2xrSI0
- I Just Called to Say I Love You by Stevie Wonder (rock): https://youtu.be/1bGOgY1CmiU
- Tonight I Celebrate My Love for You by Roberta Slack & Peabo Bryson (pop): https://youtu.be/4t0Xo3-Ga_4
- Just the Way Your Are by Billy Joel (rock): https://youtu.be/tJWM5FmZyqU
PRAYER
Be for them, Lord, a defense in emergency, a harbor in shipwreck, a refuge in the journey, shade in the heat, light in the darkness, as staff on the slippery slope, joy amidst suffering, consolation in sadness, safety in adversity, caution in prosperity, so that these your servants, under your leadership, may arrive unharmed … — Christian prayer from a liturgy for those setting off on pilgrimage, — The Missal of Vich, A.D. 1038
BLESSING — Kundalini Yoga farewell blessing
May the long time sun
Shine upon you,
All love surround you,
And the pure light within you
Guide your way on.
FIVE PRECEPTS (Reiki principles)
- Just for today, I will not be angry.
- Just for today, I will not worry.
- Just for today, I will be grateful.
- Just for today, I will do my work honestly.
- Just for today, I will be kind to every living thing.
INVITATION— Mary Oliver
Oh do you have time
to linger for just a little while
out of your busy
and very important day
for the goldfinches
that have gathered
in a field of thistles
for a musical battle,
to see who can sing
the highest note,
or the lowest,
or the most expressive of mirth,
or the most tender?
Their strong, blunt beaks
drink the air
as they strive
melodiously
not for your sake
and not for mine
and not for the sake of winning
but for sheer delight and gratitude –
believe us, they say,
it is a serious thing
just to be alive
on this fresh morning
in the broken world.
I beg of you,
do not walk by
without pausing
to attend to this
rather ridiculous performance.
It could mean something.
It could mean everything.
It could be what Rilke meant, when he wrote:
You must change your life.
COMMENTARY ABOUT LOVE
Where there is love there is life. – Mahatma Gandhi
The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. – Dalai Lama
Love is more than a noun – it is a verb; it is more than a feeling – it is caring, sharing, helping, sacrificing. – William Arthur Ward
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ~ Rumi
… But I am sure I have always thought of Christmas time, when it has come round—apart from the veneration due to its sacred name and origin, if anything belonging to it can be apart from that—as a good time; a kind, forgiving, charitable, pleasant time; the only time I know of, in the long calendar of the year, when men and women seem by one consent to open their shut-up hearts freely, and to think of people below them as if they really were fellow-passengers to the grave, and not another race of creatures bound on other journeys. And therefore, uncle, though it has never put a scrap of gold or silver in my pocket, I believe that it has done me good, and will do me good; and I say, God bless it! ― Charles Dickens, A Christmas Carol
Nothing God ever does, or ever did, or ever will do, is separate from the love of God. — A.W.Tozer
… the action and behavior produced by love is distinctly countercultural. … In a society where so much is presented in terms of “self”—self-awareness, self-esteem, self-acceptance, self-image, self-realization—to present a way of existence in which a person lives for the other in a life of loving self-sacrifice will be highly provocative. Following the one who gave his life as a sacrifice for us will be humbling and undoubtedly costly in terms of human recognition and progress in life as secular society defines it.— zondervanacademic.com
DANCE— Wendell Berry
… And I love you
as I love the dance that brings you
out of the multitude
in which you come and go.
Love changes, and in change is true.
I Did Think,
Let’s Go About This Slowly
— Mary Oliver
I did think, let’s go about this slowly.
This is important. This should take
some really deep thought.
We should take
small thoughtful steps.
But, bless us, we didn’t.
OF LOVE
I love you not only for what you are, but for what I am when I am with you. I love you not only for what you have made of yourself, but for what you are making of me. I love you for the part of me that you bring out. – Elizabeth Barrett Browning
In the end we discover that to love and let go can be the same thing.— Jack Kornfield
Let the beauty of what you love be what you do. – Rumi
You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth. – William W. Purkey
Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. – Martin Luther King Jr.
Love is never lost. If not reciprocated, it will flow back and soften and purify the heart. – Washington Irving
Life is the first gift, love is the second, and understanding the third. – Marge Piercy
Love makes your soul crawl out from its hiding place. – Zora Neale Hurston
The chance to love and be loved exists no matter where you are. – Oprah Winfrey
No one is useless in this world who lightens the burdens of another. – Charles Dickens, Dr. Marigold
Asking, seeking, knocking … beyond binaries and either/or scenarios … the door, the gate, the Way, the narrow path is love. Themes from Matthew 7.
This is why there are times when the most instructive question to bring to the text is not “what does it say?” but “what am I looking for?” I suspect Jesus knew this when he said, “ask and it will be given to you, seek and you will find, knock and the door will be opened.” — Rachel Held Evans
Why are you knocking at every door? Go, knock at the door of your own heart. — Rumi
On the other hand, ‘Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac? — C.S. Lewis
The moment we begin to seek out love, love begins to seek us out. And to save us. — Paulo Coelho
Always the beautiful answer / who asks a more beautiful question. —e.e. Cummings
Contextually speaking, love is the narrow gate. — Jayson Bradley
We often remain exiles, left outside the rich world of the soul, simply because we are not ready. Our task is to refine our hearts and minds. There is so much blessing and beauty near us that is destined for us, and yet it cannot enter our lives because we are not ready to receive it. The handle is on the inside of the door; only we can open it. Our lack of readiness is often caused by blindness, fear, and lack of self-appreciation. When we are ready, we will be blessed. — John O’Donohue
SONGS about KNOCKING & ASKING:
- Knockin’ On Heaven’s Door by Guns n Roses (rock anthem)
- Knockin’ On Heaven’s Door by Bob Dylan (rock anthem)
- First by Lauren Daigle (Christian)
- Hide and Seek cover by virtual choir of song by Imogen Heap (pop ballad)
- Let ‘Em In by Paul McCartney (rock)
- Find My Way by Fearless Soul (pop ballad)
- I Still Haven’t Found What I’m Looking by U2 & Gospel Choir (Christian rock)
- Knocking at the Door by The Arkells (rock anthem)
- Knock on Wood by James Taylor (pop/folk)
- Ask Seek Knock by Hillsong Kids (Christian)
- Keep A’Knockin’ by Louis Jordan (big band)
- A Love Like Yours by Martha & The Vandellas (rock)
- I Hear You Knocking by Dave Edmunds (rock)
- Can’t You Hear Me Knocking? by Rolling Stones (rock)
- It’ll Be Me by Jerry Lee Lewis (rock)
- Keep a Knockin’ by Little Richard (rock)
- Don’t Come Knockin by Fats Domino (rock)
- Crazy Little Mama Come Knockin‘ by Pat Boone (rock)
- What if I Came Knocking? by John Mellencamp (rock/country)
- Love Is Knocking by Petit Cheval (rock)
- Who Can It Be Now? by Men at Work (rock)
- Knock On Any Door by Jackson Browne (rock ballad)
Resource for more listening and studying: Podcast about Ask and You Will Receive (from BibleProject)
Blessing the Door — Jan Richardson (link to poem)
First let us say / a blessing
upon all who have / entered here before / us.
You can see the sign / of their passage / by the worn place
where their hand rested / on the doorframe
as they walked through, / the smooth sill
of the threshold / where they crossed.
Press your ear / to the door
for a moment before / you enter
and you will hear / their voices murmuring
words you cannot / quite make out
but know / are full of welcome.
On the other side / these ones who wait—
for you, / if you do not / know by now—
understand what / a blessing can do
how it appears like / nothing you expected
how it arrives as / visitor,
outrageous invitation, / child;
how it takes the form / of angel / or dream
how it comes / in words like
How can this be? / and lifted up the lowly;
how it sounds like / in the wilderness / prepare the way.
Those who wait / for you know
how the mark of / a true blessing
is that it will take you / where you did not / think to go.
Once through this door / there will be more:
more doors / more blessings
more who watch and / wait for you
but here / at this door of / beginning
the blessing cannot / be said without you.
So lay your palm / against the frame
that those before you / touched
place your feet / where others paused / in this entryway.
Say the thing that / you most need
and the door will / open wide
and by this word / the door is blessed
and by this word / the blessing is begun
from which / door by door
all the rest / will come.
Text from which we’re drawing this week’s themes: MATTHEW 7: 7-14
Ask, Seek, Knock – ‘Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.’
‘Which of you, if your son asks for bread, will give him a stone? Or if he asks for a fish, will give him a snake? If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him! So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.’
The Golden Rule – In everything do to others as you would have them do to you; for this is the law and the prophets.’
The Narrow Gate – ‘Enter through the narrow gate; for the gate is wide and the road is easy that leads to destruction, and there are many who take it. 14 For the gate is narrow and the road is hard that leads to life, and there are few who find it.’
REVELATION 3:20
Listen! I am standing at the door, knocking; if you hear my voice and open the door, I will come in to you and eat with you, and you with me.
COMMENTARY on ENTERING through the NARROW GATE
It’s a life long “finding,” of surrendering to the process of God at work in us. But WE choose that posture of surrender. We choose to open the gate and walk upon the narrow road. And really, what other choice is there to make? —Elisabeth Elliott (full article)
Do for others what you wish others would do for you. Do you want to be treated with respect? Respect others. Do you expect compassion and the benefit of the doubt? Extend it to others. Do you want to be served? Serve others. He then tells us this one principle sums up the entire Old Testament. … Contextually speaking, love is the narrow gate ... All the destruction, pain and turmoil in life comes from our inability to put others first. Love leads to life, both here and in the world to come. —Jayson Bradley, Patheos (full article)
The word change normally refers to new beginnings. But transformation, the mystery we’re examining, more often happens not when something new begins, but when something old falls apart. The pain of something old falling apart—chaos—invites the soul to listen at a deeper level. It invites, and sometimes forces, the soul to go to a new place because the old place is falling apart. Most of us would never go to new places in any other way…. This is when you need patience, guidance, and the freedom to let go instead of tightening your controls and certitudes. Perhaps Jesus is describing this phenomenon when he says, “It is a narrow gate and a hard road that leads to life, and only a few find it” … In moments of insecurity and crisis, shoulds and oughts don’t really help; they just increase the shame, guilt, pressure, and likelihood of backsliding. It’s the deep yesses that carry us through. It’s that deeper something we are strongly for that allows us to wait it out. — Richard Rohr (full article)
Contemplation is meeting as much reality as we can handle in its most simple and immediate form, without filters, judgments, and commentaries. Now you see why it is so rare and, in fact, “the narrow road that few walk on” … The only way you can contemplate is by recognizing and relativizing your own compulsive mental grids—your practiced ways of judging, critiquing, blocking, and computing everything… When your mental judgmental grid and all its commentaries are placed aside, God finally has a chance to get through to you, because your pettiness is at last out of the way. Then Truth stands revealed! You will begin to recognize that we all carry the Divine Indwelling within us and we all carry it equally. That will change your theology, your politics, and your entire worldview. In fact, it is the very birth of the soul. — Richard Rohr (full article)
I have lived on the lip of insanity, wanting to know reasons, knocking on a door. It opens. I’ve been knocking from the inside. — Rumi
ON KNOCKING at DOORS
If you only knock long enough and loud enough at the gate, you’re sure to wake someone up. — Henry Wordsworth Longfellow
The exclusion of the weak and insignificant, the seemingly useless people, from a Christian community may actually mean the exclusion of Christ; in the poor brother Christ is knocking at the door. — Dietrich Bonhoeffer
Go to your bosom: Knock there, and ask your heart what it doth know. — William Shakespeare
Even when opportunity knocks, a man still has to get up off his seat and open the door. — Douglas MacArthur
If opportunity doesn’t knock, build a door. — Proverb (attributed to Milton Berle)
A pessimist is somebody who complains about the noise when opportunity knocks. — Oscar Wilde
The most sacred invitation that a person can extend to us is to invite us into their pain. But that means that we have to choose to knock on a door that we often prefer to pretend is not there. ― Craig D. Lounsbrough
Rain puts a hole in stone because of its constancy, not its force. Just keep knocking on doors until the right one opens — Joseph Gerber
Opportunity may knock only once but temptation leans on the door bell — Oprah Winfrey
The first time when I was organizing, I went out and started knocking on doors to see if people were registered to vote. I was a door knocker. I didn’t even have the confidence that I could register people, so I just was out there door knocking. That was my first experience. — Dolores Huerta
Guest House — Mawlana Jalal-al-Din Rumi
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
SEEKING
Love seeks only one thing: the good of the loved. It leaves all other secondary effects to take care of themselves. There, love is its own reward. — Thomas Merton
There are times to stay put, and what you want will come to you, and there are times to go out into the world and find such a thing for yourself. ― Lemony Snicket
I go to seek a Great Perhaps. That’s why I’m going. So I don’t have to wait until I die to start seeking a Great Perhaps.― John Green
And I shall seek you endlessly, for
I am a moth, and you’re my flame
Knowing that I’ll burn at your touch
I return, for you’re a fire; untamed …
― Zubair Ahsan
…there was no point in sighing after what I could not have. It only distracted me from what I did have. ― Robin Hobb
Seeking what is true is not seeking what is desirable. ― Albert Camus
Very few beings really seek knowledge in this world. Mortal or immortal, few really ask. On the contrary, they try to wring from the unknown the answers they have already shaped in their own minds — justifications, confirmations, forms of consolation without which they can’t go on. To really ask is to open the door to the whirlwind. The answer may annihilate the question and the questioner. ― Anne Rice
Thus Gotama [Buddha] walked toward the town to gather alms, and the two samanas recognized him solely by the perfection of his repose, by the calmness of his figure, in which there was no trace of seeking, desiring, imitating, or striving, only light and peace. ― Hermann Hesse
WHEN TRUTH KNOCKS: Buddhist Story
A young widower was devoted to his little son. But while he was away on business, the whole village was burned to the ground by bandits, who also kidnapped the little boy. When the father returned and found only ruins, he was utterly heartbroken. He thought that the charred remains of a little child were of his son, so he organized a full cremation, collected the ashes, and carried them with him always in a special bag.
One day, his son managed to escape from the bandit kidnappers and made his way back to his home. In the meantime, his father had rebuilt the house. When the little boy arrived late one night, he knocked on the door. His father, kneeling at the altar he had made to memorialize his son called out, “Who’s there?”
“It’s me, your son; please papa, let me in!”
The father, still burdened by his grief thought this must be some wretched boy making fun of his grieving and shouted out, “Go away! Leave me alone! My son is dead!”
The boy knocked again and again, calling for his father to open the door and let him in. The father, refusing to answer the door kept calling out, “Go away! Leave me alone!” And at last, the boy gave up and went away, never to return again.
After he had told this story, the Buddha added: “If you cling to an idea as the unalterable truth, then when the truth comes and knocks on your door, you will not be able to open the door and accept it.”
—Udana Sutta
COMMENTARY on KNOCKING & ASKING
The exclusion of the weak and insignificant, the seemingly useless people, from a Christian community may actually mean the exclusion of Christ; in the poor brother Christ is knocking at the door. — Dietrich Bonhoeffer
It seems to me that Jesus’ words are a clear directive. Ask, Jesus says. Seek. Knock.
And then, if I’ve got this right, Jesus follows up a few verses later by saying that God will actually respond … To me. To you. To, oh, anyone who asks. And God will do it without discretion or conditions. Without caution or prudence. Without making a list first of who has a right to which truth or who will handle the answers the best.
The revolutionary, almost subversive, thing about asking is that it goes beyond making it OK to have secret questions and inner doubts and gives us permission to raise our hands in God’s classroom with a “Pardon me, but I don’t get it.” Or “Really, God? Can you explain further?” Or “I just can’t bring myself to believe what the rest of your class is telling me.”
I suspect … that we’re somehow expected to keep asking. Out loud. And to keep seeking. And to keep knocking …
… questions fall out all over the place, raw and beautiful in their authenticity … making people uncomfortable – or giddy … the way we engage our conversations may be more important than our conclusions, for if we abandon love, kindness, forbearance and gentleness in favor of fear, self-righteousness and anger, what have we gained with a mere conclusion? And the second thing she said is I wonder if we trust Jesus to be enough?
…. “What if the root word of aspiration isn’t only to aspire to? What if the root word of aspiration is also to aspirate? To expel or dislodge the things that make people choke? To tell a truth that is so wild and so free that it helps people learn to breathe? What if you’re called to be that kind of aspiration?” And I thought, by God, if this life is about helping people breathe, I can do that.
Ask. Seek. Knock. Breathe.
I used to prefer for God to live in a box. Neat and tidy. Quiet and nice. Now my life is full of questions. It’s messier and louder, more disruptive and fulfilling, than I imagined. And I? I can finally breathe. — Betth Woolsey (full article)
Meanwhile, where is God? This is one of the most disquieting symptoms. When you are happy, so happy that you have no sense of needing Him, so happy that you are tempted to feel His claims upon you as an interruption, if you remember yourself and turn to Him with gratitude and praise, you will be — or so it feels — welcomed with open arms. But go to Him when your need is desperate, when all other help is vain, and what do you find? A door slammed in your face, and a sound of bolting and double bolting on the inside. After that, silence. You may as well turn away. The longer you wait, the more emphatic the silence will become. There are no lights in the windows. It might be an empty house. Was it ever inhabited? It seemed so once. And that seeming was as strong as this. What can this mean? Why is He so present a commander in our time of prosperity and so very absent a help in time of trouble?
… He reminded me that the same thing seems to have happened to Christ: ‘Why hast thou forsaken me?’ I know. Does that make it easier to understand?
… Of course it’s easy enough to say that God seems absent at our greatest need because He is absent — non-existent. But then why does He seem so present when, to put it frankly, we don’t ask for Him?
… And so, perhaps, with God. I have gradually come to feel that the door is no longer shut and bolted. Was it my own frantic need that slammed it in my face? The time when there is nothing at all in your soul except a cry for help … Perhaps your own reiterated cries deafen you to the voice you hoped to hear. — C.S. Lewis (article)
Mystery is what happens to us when we allow life to evolve rather than having to make it happen all the time. It is the strange knock at the door, the sudden sight of an unceremoniously blooming flower, an afternoon in the yard, a day of riding the midtown bus. Just to see. Just to notice. Just to be there. There is something holy-making about simply presuming that what happens to us in any given day is sent to awaken our souls to something new: another smell, a different taste, a moment when we allow ourselves to lock eyes with a stranger, to smile a bit, to nod our heads in greeting. Who knows? Maybe one of those things will open us to the refreshing memory of pain, a poignant reminder of glory, a breathless moment of astonishment, a sense of the presence of God in life. — Sr Joan Chittister (full article)
ASKING
Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive. — Brene Brown
Ask for help. Not because you are weak. But because you want to remain strong. — Les Brown
I was looking for myself and asking everyone but myself questions which I, and only I, could answer. — Ralph Ellison
A beautiful question is an ambitious yet actionable question that can begin to shift the way we perceive or think about something—and that might serve as a catalyst to bring about change. — Warren Berger
Don’t be afraid to look again at everything you’ve ever believed … I believe the more we search, the more we delve into the human teachings about the nature and God of life, which are in fact are the teachings of all the great religions traditions, the closer we come to a mature understanding of the Godself … In other words, doubt, questions, drive us to look at how we ourselves need to grow in wisdom, age and grace. The courage to face questions is the first step in that process. — Joan Chittister
Instead of anxiety about chasing a passion that you’re not even feeling, do something a lot simpler: Just follow your curiosity. — Elizabeth Gilbert
A good question is never answered. It is not a bolt to be tightened into place but a seed to be planted and to bear more seed toward the hope of greening the landscape of idea. — John Anthony Ciardi
We live in the world our questions create. — David Cooperrider
Ask me not what I have, but what I am. — Heirnrich Heine
… Ask yourself these four questions: Why? Why not? Why not me? Why not now? — James Allen
You get in life what you have the courage to ask for. — Oprah Winfrey
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. — Deepak Chopra
To ask the right question is harder than to answer it. — Georg Cantor
Contrary to some common assumptions, Jesus is not the ultimate Answer Man, but more like the Great Questioner. In the Gospels Jesus asks many more questions than he answers. To be precise, Jesus asks 307 questions. He is asked 183 of which he only answers 3. Asking questions was central to Jesus’ life and teachings. In fact, for every question he answers directly he asks—literally—a hundred. Jesus is the Question considers the questions Jesus asks—what they tell us about Jesus and, more important, what our responses might say about what it means to follow Him. Through Jesus’ questions, he modeled the struggle, the wondering, the thinking it through that helps us draw closer to God and better understand, not just the answer, but ourselves, our process and ultimately why questions are among Jesus’ most profound gifts for a life of faith. — Martin Copenhaver
Reflections on gratitude as a spiritual practice: final week of Taste & See series
Wear gratitude like a cloak and it will feed every corner of your life. ― Rumi
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ― Melody Beattie
PRAYER
O my Great Elder, I have no words to thank you,
But with your deep wisdom I am sure that you can see
How I value your glorious gifts … when I look upon your greatness, I am confounded with awe. O Great Elder, Ruler of all things earthly and heavenly, I am … ready to act in accordance with your will.
— Excerpted from Kikuya Prayer (Kenya)
Savoring the Small Stuff: Ordinary Gratitude as Spiritual Practice (excerpt from full article) — Carl Gregg
… ways that we can be more intentional about noticing and responding to the parts of our lives for which we are most (and least) grateful. I. Noticing… What do you tend to notice in your daily life? And why? … we could notice at any given time — different sights, sounds, smells, tastes, touches, or emotions — but our personalities shape what stands out to us and what fades into the background … you can amplify the power of this practice — and keep yourself accountable to regularly noticing what you are grateful for — by making a commitment to share your daily gratitude (or gratitudes) with someone else, whether it is a child, a partner, or a friend.
II. The Awareness Examen
… one of the most consistently helpful ways … is a practice called the Awareness Examen … It helps you weigh the value of various aspects of your life. The examen was first detailed by Ignatius of Loyola, the 16th century founder of the Jesuits … shorter and more accessible book by Dennis, Sheila and Matthew Linn called Sleeping with Bread: Holding What Gives You Life. In short, the examen encourages you to respond to two questions at the end of each day either around the dinner table with your family or silently before you go to sleep: … you can ask “What am I most grateful for today?” and “What am I least grateful for today?” Over time, to add nuance, you can ask variations on your consolations such as, “Where did I feel most connected, most alive, most energized, or most loved?” Correspondingly, you can ask “Where did I feel most isolated, most enervated, or most taken for granted?”
… And as you notice patterns of what consistently makes you feel connected, alive, energized, and loved, the invitation is to find ways to cultivate more of that person, place, or activity in your life. … As you notice patterns of what consistently makes you feel isolated, enervated, or taken for granted, an invitation is to consider if you should find ways to have less of that person, place, or activity in your life.
III. The Spiritual Practice of Savoring
This practice of noticing and choosing what is life-affirming over what is life-negating can seem particularly simple or obvious: structure your life to do morefrequently those things that bring you consolation and do less frequently those things that bring you desolation … gently think back through my day, and name those things I’m grateful for. It’s honestly a great way to fall asleep: savoringthose things you are most grateful for. … Of course, all this talk about gratitude and savoring is easier said than done. Cultivating ordinary gratitude, noticing our consolations and desolations, and savoring them are all practices that happen over time. As with practicing the piano, practicing basketball, or practicing yoga, method and frequency matter … “Practices doesn’t necessarily make perfect, but it does make permanent.” … Practice makes permanent by ingraining habits that are difficult to break.
Application
For now, with the potential stress and joy of Thanksgiving still a few days away, I invite you to spend a short time practicing the art of savoring. Ask yourself, “What am I grateful for?” Then, pause in the silence, and listen. Allow yourself to be potentially surprised about what emerges for you as a source of gratitude. As you do so, remember the guidance from Buddha’s Brain: “Make [your consolation] last by staying with it for 5, 10, even 20 seconds [or longer].” Savor this source of gratitude with your whole self. “Focus on your emotions and body sensations…. Let the experience fill your body and be as intense as possible.”
- What are you grateful for in your life?
- What do you need to savor?
Other articles on gratitude:
- Gratitude practices by Deepak Chopra (full article): “What am I grateful for?” is one of four key questions that practitioners pose to themselves prior to entering into meditation. Such practices of gratitude bring awareness to and appreciation of the positive features within and around us, helping us to embrace life as it is with all of its imperfections. Other practices to consciously cultivate a grateful life include journaling, counting blessings, savoring positive moments, and behavioral expressions of gratitude such as thank you notes, to name a few. By cultivating gratitude, we cultivate wellbeing.
- Start a Gratitude Practice — Melissa, Lionheart Life
For Abundance
In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. – Dietrich Bonhoeffer
One can never pay in gratitude; one can only pay ‘in kind’ somewhere else in life. — Anne Morrow Lindbergh
How I show love has always been through food. That, for me, has been the foundation of how I express gratitude for anybody around me. — Antoni Porowski
Gratitude for the present moment and the fullness of life now is the true prosperity. – Eckhart Tolle
None is more impoverished than the one who has no gratitude. Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy. —Fred De Witt Van Amburgh
Gratitude is riches. Complaint is poverty. – Doris Day
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. — Zig Ziglar
Happiness cannot be traveled to owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. – Denis Waitley
When you are grateful, fear disappears and abundance appears.– Anthony Robbins
What separates privilege from entitlement is gratitude. – Brene Brown
When I started counting my blessings, my whole life turned around. – Willie Nelson
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. —Oprah Winfrey
As with all commandments, gratitude is a description of a successful mode of living. The thankful heart opens our eyes to a multitude of blessings that continually surround us. – James E. Faust
As Connection to Holiness
Perhaps nothing helps us make the movement from our little selves to a larger world than remembering God in gratitude. Such a perspective puts God in view in all of life, not just in the moments we set aside for worship or spiritual disciplines. Not just in the moments when life seems easy. — Henri Nouwen
All human bodies are things lent by God. With what thought are you using them? — Terrikyo. Ofudesaki 3.41
I acknowledge my feeling and gratitude for life by praising the world and whoever made all these things. — Mary Oliver
I acknowledge with great gratitude the peace and contentment we can find for ourselves in the spiritual cocoons of our homes, our sacrament meetings, and our holy temples. — James E. Faust
Be not like those who honor their gods in prosperity and curse them in adversity. In pleasure or pain, give thanks! — Midrash, Mekilta to Exodus 20.20
O you who believe! Eat of the good things that We have provided for you, and be grateful to God, if it is Him that you worship. — Qur’an 2.172
‘Thank you’ is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding. — Alice Walker
It is God who has made the night for you, that you may rest therein, and the day, as that which helps you to see. Verily God is full of grace and bounty to men, yet most men give no thanks. It is God who has made for you the earth as a resting place, and the sky as a canopy, and has given you shape–and made your shapes beautiful–and has provided for you sustenance of things pure and good; such is God, your Lord. So glory to God, the Lord of the Worlds! — Qur’an 40.61, 64
Gratitude exclaims, very properly, ‘How good of God to give me this.’ — C. S. Lewis
As Action
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. — John F. Kennedy
Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts. —Henri Frederic Amiel
You cannot do a kindness too soon because you never know how soon it will be too late. – Ralph Waldo Emerson
If future generations are to remember us more with gratitude than sorrow, we must achieve more than just the miracles of technology. We must also leave them a glimpse of the world as it was created, not just as it looked when we got through with it. —Lyndon B. Johnson
Feeling gratitude isn’t born in us – it’s something we are taught, and in turn, we teach our children. — Joyce Brothers
Feeling gratitude and not expressing it is like wrapping a present and not giving it. —William Arthur Ward
As Mindfulness
Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe. — Wayne Dyer
For me, every hour is grace. And I feel gratitude in my heart each time I can meet someone and look at his or her smile. — Elie Wiesel
The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy. — Henri Nouwen
Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented. – Sonja Lyubomirsky
I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. — Brene Brown
Enjoy the little things, for one day you may look back and realize they were the big things. —Robert Brault
It is through gratitude for the present moment that the spiritual dimension of life opens up. — Eckhart Tolle
The roots of all goodness lie in the soil of appreciation for goodness. —Dalai Lama
Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. — John Milton
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. —Albert Einstein
As Practice
If the only prayer you said in your whole life was, “thank you,” that would suffice. — Meister Eckhart
Being thankful is not always experienced as a natural state of existence, we must work at it, akin to a type of strength training for the heart. – Larissa Gomez
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul. — Rabbi Harold Kushner
The way to develop the best that is in a person is by appreciation and encouragement. —Charles Schwab
We learned about gratitude and humility – that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean… and we were taught to value everyone’s contribution and treat everyone with respect. — Michelle Obama
Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some. — Charles Dickens
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful. – Buddha
Two kinds of gratitude: The sudden kind we feel for what we take; the larger kind we feel for what we give. – Edwin Arlington Robinson
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus
When it comes to life the critical thing is whether you take things for granted or take them with gratitude. ― G.K. Chesterton