Maria Montessori

Lenten meditation on “I Am” as Way, Journey, Life: themes for PALM SUNDAY including pilgrimage, arrival/departure, companionship, and joy in the shadow of death.


Texts for this week include Psalm 118 and Matthew 21, as well as “I am the way, the truth and the life” from Gospel of John.

Questions to Consider: Questions raised up in commentary on Palm Sunday from Jan Richardson:

  • Are we allowing ourselves to be swept along by circumstances, traveling our road by default?
  • Or are we seeking to walk with intention and discernment, creating our path with some measure of the courage and clarity by which Christ walked his, even in the midst of forces that may lie beyond our control?

And from a different commentary by Jan Richardson:

  • I find myself wondering, what is the way that I am preparing … Am I clearing a path by which [Christ/Holy Love] has access to my life?
  • Am I keeping my eyes open to the variety of guises that Christ continues to wear in our world?
  • What am I lifting up, that God might come down and dance with me?

Songs About Pilgrimage, Companionship, Joy in the Presence of Death: Palm Sunday Themes

Opening Thoughts

To feel the pull, the draw, the interior attraction, and to want to follow it, even if it has no name still, that is the “pilgrim spirit.” The “why” only becomes clear as time passes, only long after the walking is over. ― Kevin A. Codd

I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us. ― Anne Lamott

When you’re in the day-to-day grind, it just seems like it’s another step along the way. But I find joy in the actual process, the journey, the work. It’s not the end. It’s not the end event. — Cal Ripken, Jr.

Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down a musical instrument. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground. — Mevlana Rumi

And this is it. This is the life we get here on earth. We get to give away what we receive. We get to believe in each other. We get to forgive and be forgiven. We get to love imperfectly. And we never know what effect it will have for years to come. And all of  it…all of  it is completely worth it. ― Nadia Bolz-Weber

Little Gidding (excerpt) — TS Eliot
With the drawing of this Love and the voice of this Calling
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time …

Renga with Kate (excerpt) Eric Overby,
There’s no better place
Than in each moment with you
Traveling through life
Regardless of place and time,
Or seasons and location …

On Pilgrimage

With the right attitude, any journey to a sacred place becomes a pilgrimage. — Dalai Lama

Faith is not the clinging to a shrine but an endless pilgrimage of the heart. ― Abraham Joshua Heschel

You can’t go back and change the beginning, but you can start where you are and change the ending. — CS Lewis

It’s funny how you doubt yourself through & through, when the sun & the moon are parabolically on a pilgrimage, encircling the mecca of you. ― Curtis Tyrone Jones

There is a time for stillness, for waiting for Christ as he makes his dancing way toward us. And there is a time to be in motion, to set out on a path, knowing that although God is everywhere, and always with us, we sometimes need a journey in order to meet God—and ourselves—anew. — Jan Richardson No one is climbing the spiritual ladder. We don’t continually improve until we are so spiritual we no longer need God. We die and are made new, but that’s different from spiritual self-improvement. We are simultaneously sinner and saint, 100 percent of both, all the time … The movement in our relationship to God is always from God to us. Always. We can’t, through our piety or goodness, move closer to God. God is always coming near to us. Most especially in the Eucharist and in the stranger. ― Nadia Bolz-Weber

My ideal journey: set out early and never arrive. ― Marty Rubin

No pilgrimage is holier than compassion, no gospel is truer than kindness, no offering is grander than love. ― Abhijit Naskar

I think joy and sweetness and affection are a spiritual path. We’re here to know God, to love and serve God, and to be blown away by the beauty and miracle of nature. You just have to get rid of so much baggage to be light enough to dance, to sing, to play. You don’t have time to carry grudges; you don’t have time to cling to the need to be right. ― Anne Lamott

That very fast train reminds me that, as a pilgrim, travel is made holy in its slowness. I see things that neither the passengers of the train nor the drivers of the automobiles see. I feel things that they will never feel. I have time to ponder, imagine, daydream. I tire. I thirst. In my slow walking, I find me. ― Kevin A. Codd

My prayer is my pilgrimage. ― Lailah Gifty Akita

Pilgrimage: to journey to a sacred place. Pilgrim: a traveller or wanderer, a stranger in a foreign place. Crusaders: pilgrims with swords who attempted to conquer the Middle East. Hajj: the journey to Mecca, one of the five pillars of Islam. Shahadah, Salat, Zakat, Sawm, Hajj. Pleasant, perhaps, to say that I am a pilgrim … who isn’t a … pilgrim anyway? ― Claire North

The pilgrimage provided a sense of purpose … calmed what was restless within me, and … I noticed how the minutes slowed and the silence assembled, until the days were worth more than they had been before. ― Guy Stagg

The purpose of a pilgrimage is about setting aside a long period of time in which the only focus is to be the matters of the soul. Many believe a pilgrimage is about going away but it isn’t; it is about coming home. Those who choose to go on pilgrimage have already ventured away from themselves; and now set out in a longing to journey back to who they are.  … Yet we do not need to go to the edges of the earth to learn who we are, only the edges of ourself. ― L.M. Browning

Mountains have long been a geography for pilgrimage, place where people have been humbled and strengthened, they are symbols of the sacred center. Many have traveled to them in order to find the concentrated energy of Earth and to realize the strength of unimpeded space. Viewing a mountain at a distance or walking around its body we can see its shape, know its profile, survey its surrounds. The closer you come to the mountain the more it disappears, the mountain begins to lose its shape as you near it, its body begins to spread out over the landscape losing itself to itself. On climbing the mountain the mountain continues to vanish. It vanishes in the detail of each step, its crown is buried in space, its body is buried in the breath. On reaching the mountain summit we can ask, “What has been attained?” – The top of the mountain? Big view? But the mountain has already disappeared. Going down the mountain we can ask, “What has been attained?” Going down the mountain the closer we are to the mountain the more the mountain disappears, the closer we are to the mountain the more the mountain is realized. Mountain’s realization comes through the details of the breath, mountain appears in each step. Mountain then lives inside our bones, inside our heart-drum. It stands like a huge mother in the atmosphere of our minds. Mountain draws ancestors together in the form of clouds. Heaven, Earth and human meet in the raining of the past. Heaven, Earth and human meet in the winds of the future. Mountain mother is a birth gate that joins the above and below, she is a prayer house, she is a mountain. Mountain is a mountain.
― Joan Halifax

None of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind. When you walk, the world has neither present nor future: nothing but the cycle of mornings and evenings. Always the same thing to do all day: walk. But the walker who marvels while walking (the blue of the rocks in a July evening light, the silvery green of olive leaves at noon, the violet morning hills) has no past, no plans, no experience. He has within him the eternal child. While walking I am but a simple gaze.
― Frédéric Gros

On Companions
Interrelationship – Thich Nhat Hanh  You are me, and I am you.
Isn’t it obvious that we “inter-are”?
You cultivate the flower in yourself,
so that I will be beautiful.
I transform the garbage in myself,
so that you will not have to suffer.
I support you;
you support me.
I am in this world to offer you peace;
you are in this world to bring me joy.


And for all that walk in the world in these after-days. For such is the way of it: to find and lose … But I count you blessed … for your loss you suffer of your own free will, and you might have chosen otherwise. But you have not forsaken your companions … — J.R.R. Tolkien

Those who are enjoying something, or suffering something, together, are companions. — C.S. Lewis

Is he alone who has courage on his right hand and faith on his left hand? ― Charles A. Lindbergh

… is it any wonder that we find comfort and solace in hairy, furry, and scaly companions? ― Nick Trout

People will walk in and walk out of your life, but the one whose footstep made a long lasting impression is the one you should never allow to walk out. ― Michael Bassey Johnson

Death is our constant companion, and it is death that gives each person’s life its true meaning. ― Paulo Coelho

I have no companion but Love, no beginning, no end, no dawn. The Soul calls from within me: ‘You, ignorant of the way of Love, set Me free.’ — Rumi

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting –
over and over announcing your place
in the family of things.
― Mary Oliver

On Arrival & Departure

Go. The word is my last and most beautiful gift. ― Anne Fall

If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong. ― Masaru Emoto

Well, my friends give me purple flowers and orange tea
and goosedown spinning quilts and torquoise chairs
we greet one another in a wild profusion of words
and wave farewell amidst the wonderment of air
In the laughing times we know we are lucky
In the quiet times we know that we are blessed
And we will not be alone.
― Dar Williams

What we’re searching for will determine where we arrive, or if we arrive. And right in the middle of such risky choices  … God perfectly solving the problem by showing us what to search for and then bringing it to us. ― Craig D. Lounsbrough

You must clear out what you don’t want, to make room for what you do want to arrive. ― Bryant McGill

That (labyrinth)…became a world whose rules I lived by, and I understood the moral of mazes: sometimes you have to turn your back on your goal to get there, sometimes you’re farthest away when you’re closest, sometimes the only way is the long one. After that careful walking and looking down, the stillness was deeply moving…It was breathtaking to realize that in the labyrinth, metaphors and meanings could be conveyed spatially. That when you seem farthest from your destination is when you suddenly arrive is a very pat truth in words, but a profound one to find with your feet. ― Rebecca Solnit

To have no more running to do … to have arrived, and have no more need to run. The appetite changes. Now I think it would be a beautiful thing to be still. ― Ellis Peters

I wanted to say goodbye to someone, and have someone say goodbye to me. The goodbyes we speak and the goodbyes we hear are the goodbyes that tell us we´re still alive. ― Stephen King

Looking back I can see that there have been no breaks from one departure to the next; I start planning again before we’ve even arrived back home. ― Barbara Hodgson

Arrival in the world is really a departure and that, which we call departure, is only a return. ― Dejan Stojanovic

It is odd how, when you have announced that you are leaving, it is as if you are already gone, even if your physical departure still lies months away. ― Paul Watkins

You know, even when we leave a place, we leave our memories there and they will represent us in our absence! So, in reality, we will always continue to be in every place we depart! ― Mehmet Murat ildan

On Joy

When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. — Tecumseh

If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive. — Eleonora Duse

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. — Buddha

Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let’s not be afraid to receive each day’s surprise, whether it comes to us as sorrow or as joy. It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity. — Henri Nouwen

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward

Joy, feeling one’s own value, being appreciated and loved by others, feeling useful and capable of production are all factors of enormous value for the human soul. — Maria Montessori

Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy. — Mahatma Gandhi

For happiness one needs security, but joy can spring like a flower even from the cliffs of despair. — Anne Morrow Lindbergh

Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy. — Joseph Campbell

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few. — Brene Brown

Joy is the serious business of Heaven. — C. S. Lewis

The marvelous richness of human experience would lose something of rewarding joy if there were no limitations to overcome. The hilltop hour would not be half so wonderful if there were no dark valleys to traverse. — Helen Keller

Reflection on Advent 3: Joy

Joy is the serious business of Heaven. — C. S. Lewis

Song: Joy to the World by Pentatonix
Song: Joy by Jonny Diaz
Song: Joy by For King & Country
Song: Joy Joy Joy Down In My Heart by Little Richard

House of JoyRumi

If you knew yourself for even one moment,
if you could just glimpse
your most beautiful face,
maybe you wouldn’t slumber so deeply
in that house of clay.
Why not move into your house of joy
and shine into every crevice!
For you are the secret
Treasure-bearer, and always have been.
Didn’t you know?

3 Ways to Access Joy (excerpt)Margarita Tartakovsky, Psychology Today
  Being in a state of joy isn’t something you’re born with. It’s a learned skill …

  1. Revise your inner language: How we talk to ourselves can influence our mood and outlook on life. For instance, “shoulds” can easily sap our joy. If you’re constantly telling yourself all the different things you should be doing, you’re likely residing in a negative or unsatisfied space. … To stop “shoulding” all over yourself, first assess the situation. … replacing “should” with “could.” This seemingly small change is actually very powerful because “it’s all about choice.” It promotes self-kindness, flexibility and forgiveness. It promotes exploration rather than rigidity.
  2. Seek out laughter … make laughter part of your day, Altman suggests the following: Set an intention to have at least one laughter memory a day. He defines this as “any humorous event, thought or observation that stimulates positive mood states that are joyful, uplifting, heartwarming, energizing or euphoric.” Use a journal to jot down your laughter memories. Read it at the end of every week …
  3. Focusing your attention on your natural surroundings can instantly help you access joy.

Joy Vs Happiness (excerpt) Sandra Brown, Psychology Today
Happiness is … dependent on outside situations, people, or events to align with your expectations so that the end result is your happiness … But happiness is not joy because joy is not external, it can’t be bought and it is not conditional on someone else’s behavior. In fact, joy is not contingent on anything in order to exist … When stuff, people, and the problems they bring fall away there is a stillness. Only in that stillness can we ever find the joy that resides inside of us, dependent on nothing external in order to exist. During this holiday season, this is a great concept to contemplate

… Joy comes when you make peace with who you are, where you are, why you are, and who you are not with. When you need nothing more than your truth and the love of a good God to bring peace, then you have settled into the abiding joy that is not rocked by relationships. It’s not rocked by anything.
Ordinary Joy (excerpt) — Alison Bonds Shapiro, Psychology Today

… How do we cultivate joy? Do we work very hard and compete at the greatest intensity that we can manage to win the grand prize? Will that bring us joy? We think that joy comes if we win the lottery or are chosen for a great honor. We think we have to wait to be famous to have joy. Nothing could be further from the truth. Great honors may bring us excitement, satisfaction and sometimes even happiness for a while. But joy comes from somewhere else. Joy arises in the ordinary moments of our lives. That’s where we experience joy and that is where we can cultivate it.

We can cultivate that joy by welcoming the small things. We can find the joy that lives and waits for us in our ordinary actions. When we slow down and allow our bodies to find some sense of ease and pay attention to each dish, we invite joy. We are not in the running for a grand prize and national recognition for our amazing capacity to wash forks. We are just washing this one fork.

When we do this we see, maybe for the first time in a long time, like a child might see, with wonder and delight …

Joy: Rooted in Gratitude and Other Perspectives

When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. — Tecumseh

The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. — Christopher McCandless

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward

I believe that a trusting attitude and a patient attitude go hand in hand. You see, when you let go and learn to trust God, it releases joy in your life. And when you trust God, you’re able to be more patient. Patience is not just about waiting for something… it’s about how you wait, or your attitude while waiting. — Joyce Meyer

Worry never robs tomorrow of its sorrow, it only saps today of its joy. — Leo Buscaglia

The bond that links your true family is not one of blood, but of respect and joy in each other’s life. — Richard Bach

Joy: State of Mind & Heart

Joy, feeling one’s own value, being appreciated and loved by others, feeling useful and capable of production are all factors of enormous value for the human soul. — Maria Montessori

If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive. — Eleonora Duse

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. — Buddha

Joy: Arising Amidst Challenge

The marvelous richness of human experience would lose something of rewarding joy if there were no limitations to overcome. The hilltop hour would not be half so wonderful if there were no dark valleys to traverse. — Helen Keller

When you’re in the day-to-day grind, it just seems like it’s another step along the way. But I find joy in the actual process, the journey, the work. It’s not the end. It’s not the end event. — Cal Ripken, Jr.

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few. — Brene Brown

Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let’s not be afraid to receive each day’s surprise, whether it comes to us as sorrow or as joy It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity. — Henri Nouwen

Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.— Rumi

For happiness one needs security, but joy can spring like a flower even from the cliffs of despair. — Anne Morrow Lindbergh

Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy. — Joseph Campbell

I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful – for all of it. — Kristin Armstrong

Joy: Sharing & Serving Others

Only those who have learned the power of sincere and selfless contribution experience life’s deepest joy: true fulfillment. — Tony Robbins

If you are a chef, no matter how good a chef you are, it’s not good cooking for yourself; the joy is in cooking for others – it’s the same with music. — will.i.am

Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy. — Mahatma Gandhi

My heart is singing for joy this morning! A miracle has happened! The light of understanding has shone upon my little pupil’s mind, and behold, all things are changed! — Anne Sullivan

Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give. — Eleanor Roosevelt

Joy (excerpt) — Carl Sandburg
Let a joy keep you.
Reach out your hands
And take it when it runs by …

Joy— Maurine Smith
Joy, joy, run over me
Like water over a shining stone;
And I beneath your sweet shall be
No longer hungry and alone.
The light at my heart’s gate is lit —
My love, my love is tending it!

Prayer for Joy
Stuart Kestenbaum
What was it we wanted
to say anyhow, like today
when there were all the letters
in my alphabet soup and suddenly
the ‘j’ rises to the surface.
The ‘j’, a letter that might be
great for Scrabble, but not really
used for much else, unless
we need to jump for joy,
and then all of a sudden
it’s there and ready to
help us soar and to open up
our hearts at the same time,
this simple line with a curved bottom,
an upside down cane that helps
us walk in a new way into this
forest of language, where all the letters
are beginning to speak,
finding each other in just
the right combination
to be understood.

Meditations on Carrying Burdens and Putting Them Down

BurdenJudith McCombs
I am carrying
the bowl where she fed, bitter
herbs, salt, honey, the taste
of her life. I am carrying
the cloth where she lay, her
dark hair veining the white,
imprint & pain washed
away, the binding, the seams
folded shut.
I am carrying
what is left, her voice
in my ears, questions
not asked, her eyes at the end
jelling over & before that her dark
dreaming smile, her long
arms reaching for babies, her scarred
knees that I envied. Ashes &
shards after fire.
Wind
lifts in the bowl of the desert, takes
what is left. Moth
wings of ash flecking
the cold, shards
scattered on sand, filling
the tracks of the living
& dead, it is ended.
O mothers
who thicken the earth, be fed
& not angry, be shelttered, be
safe where you wait & do not
come back to the remnants
you left, do not
come back with your love.

I have decided to stick with love. Hate is too great a burden to bear. — Martin Luther King Jr

He who is of calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition, youth and age are equally a burden. — Plato

No one is useless in this world who lightens the burden of it to anyone else. — Charles Dickens

The greatest development is achieved during the first years of life, and therefore it is then that the greatest care should be taken. If this is done, then the child does not become a burden; he will reveal himself as the greatest marvel of nature. — Maria Montessori

The weight of the world is love. Under the burden of solitude, under the burden of dissatisfaction. — Allen Ginsberg

Humanity has the stars in its future and that future is too important to be lost under the burden of juvenile folly and ignorant superstition. — Isaac Asimov

Any concern too small to be turned into a prayer is too small to be made into a burden. — Cory Ten Boom

No one knows the weight of another’s burden. — George Herbert

Grief can’t be shared. Everyone carries it alone. His own burden in his own way. — Anne Morrow Lindbergh

Prejudice is a burden that confuses the past, threatens the future, and renders the present inaccessible. — Maya Angelou

Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe to assure the survival and the success of liberty. — John F Kennedy


That Big, Old Rock. Excerpt from recap of Anne Lamott lecture by Barbara Falconer Newhall

That Big, Old Rock. … we think we have this big old rock to lug around. We wake up in the morning, and there it is lying next to us in bed. We stumble into the kitchen for a morning espresso, the rock goes with us. We go to work, it’s on our desk. We go to bed, and there it is again lying between us and that other person. Or between us and the dog, depending.

What’s the rock? All that stuff we think we gotta do. The things we should have done. And, crap, the things we never should have done in the first place. It’s the mighty to-do list of things it’s up to us, and us alone, to fix.

There’s a lot to love about getting older, Anne told her audience … We care about less than we used to, she said. [At an earlier age] you think you have to keep a bunch of things up in the air at one time. You have to squeeze in one more task before you get home – fill the gas tank or stop off at the convenience store. … you still want people see how good you are. You put off going to the optometrist because you’re pretty sure he’ll find out your eyes have gotten worse, in which case he’ll think less of you.

… One day it dawns on you that you might not have fifty more years to live. For all you know, you have just one more day. …

“Stop the train. Drop the rock,” Anne advised. And remember, “Where your feet are is sacred space.”

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