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Kelly Wise Valdes

Advent 3: Meditations on joy & struggling to find joy in challenging times

By jacksonnhccPosted on Posted in Advent & Christmas, Home, Weekly MeditationsTagged , , , , , , , , , , , , , , , , , , , , , , , , ,

As our dialogue progressed, we converged on eight pillars of joy. Four were qualities of the mind: perspective, humility, humor, and acceptance. Four were qualities of the heart: forgiveness, gratitude, compassion, and generosity. — Douglas Carlton Abrams, The Book of Joy

SONGS about JOY:

Joy Unspeakable — Barbara Holmes

Joy unspeakable
erupts when you least expect it,
when the burden is greatest,
when the hope is gone
after bullets fly.
It rises
on the crest of impossibility,
it sways to the rhythm
of steadfast hearts,
and celebrates
what we cannot see.

For Joy – Jan Richardson

You can prepare
but still it will come to you
by surprise

crossing through your doorway
calling your name in greeting
turning like a child
who quickens suddenly within you

it will astonish you
how wide your heart
will open in welcome

for the joy that finds you
so ready and still
so unprepared.

ARTICLES & VIDEOS about CULTIVATING JOY:

JOY — Maurine Smith
Joy, joy, run over me,
Like water running over a shining stone;
And I beneath your sweet shall be
No longer hungry and alone.
The light at my heart’s gate is lit—
My love, my love, is tending it!

Joy Unspeakable — Barbara Holmes
Joy Unspeakable
is not silent,
it moans, hums, and bends
to the rhythm of a dancing universe.
It is a fractal of transcendent hope,
a hologram of God’s heart,
a black hole of unknowing.

For our free African ancestors,
joy unspeakable is drum talk
that invites the spirits
to dance with us,
and tell tall tales by the fire.

For the desert Mothers and Fathers,
joy unspeakable is respite
from the maddening crowds,
And freedom from
“church” as usual.

For enslaved Africans during the
Middle Passage,
joy unspeakable is the surprise
of living one more day,
and the freeing embrace of death
chosen and imposed.

For Africans in bondage
in the Americas,
joy unspeakable is that moment of
mystical encounter
when God tiptoes into the hush arbor,
testifies about Divine suffering,
and whispers in our ears,
“Don’t forget,
I taught you how to fly
on a wing and a prayer,
when you’re ready
let’s go!”

Joy Unspeakable is humming
“how I got over”
after swimming safely
to the other shore of a swollen Ohio river
when you know that you can’t swim.
It is the blessed assurance
that Canada is far,
but not that far.

For Africana members of the
“invisible institution,” the
emerging black church,
joy unspeakable is
practicing freedom
while chains still chafe,
singing deliverance
while Jim Crow stalks,
trusting God’s healing
and home remedies,
prayers, kerosene,
and cow patty tea.

For the tap dancing, boogie woogie,
rap/rock/blues griots
who also hear God,
joy unspeakable is
that space/time/joy continuum thing
that dares us to play and pray
in the interstices of life,
it is the belief that the phrase
“the art of living”
means exactly what it says.

Joy Unspeakable
is
both FIRE AND CLOUD,
the unlikely merger of
trance and high tech lives
ecstatic songs and a jazz repertoire
Joy unspeakable is
a symphony of incongruities
of faces aglow and hearts
on fire
and the wonder of surviving together.

8 PILLARS of JOY
(summarized from the Book of Joy)
Full article: https://www.beliefnet.com/inspiration/the-eight-pillars-of-joy.aspx

… 4 are qualities of the spirit, and 4 are qualities of the heart.

1) Perspective

“For every event in life,” says the Dali Lama, “there are many different angles.” There is, perhaps, no greater route to joy than this. Taking a “God’s-eye perspective,” as Archbishop Tutu says, allows for the birth of empathy—the trait that creates joy not only in the one, but in the many. Empathy opens the door to togetherness, and keeps us from building walls around our individual selves—walls that keep out so many potential friends and allies. Realizing and accepting the validity of different perspectives turns “I” in to “we”...

2) Humility

… to be able to truly appreciate the people around them as equals. When we foster humility within ourselves, we find it easier to be open to the opinions of others, and to realize our own limitations. Without being open in this way, learning and growth stop—both of which are components of a happy life …

3) Humour

… the special ability to laugh, not only at life’s troubles, but at themselves and their very human foibles. … Humor that does not mock or belittle brings us closer together, and can diffuse tense situations. Humor shows us our shared ridiculousness … our common humanity … studies on humor are beginning to show that laughter boosts the immune system, relaxes the body, and protects the heart by lowering stress hormones which cause destructive inflammation.

4) Acceptance

… the ability to accept our life in all its pain, imperfection, and beauty … It is not resignation. It is not defeat. It is accepting that we must necessarily pass through the storm. It is facing suffering and asking the question, “How can we use this as something positive?” Acceptance allows us to engage life on its own terms rather than wishing, in vain, that things were different. It enables us to change and adapt, rather than becoming mired in denial, despair, and anxiety.

5) Forgiveness

Holding on to grievances is our way of wishing the past could be different. When we hang on to those negative emotions, that anger and grief and the desire for vengeance, we only hurt ourselves. And if we use those emotions to strike back and cause harm, we only invite a cycle of retribution… Forgiveness does not mean that we forget… Justice should still be sought, and the perpetrator, punished. Justice can be served without anger, without hatred, and once it is served, we must let go. Until we forgive a person that has wronged us, we allow that person to hold power over us—they effectively control our emotions.

6) Gratitude

Gratitude … is the recognition of all that holds us in the web of life and all that has made it possible to have the life that we have and the moment that we are experiencing. It allows us to shift our focus from what we lack to what we have. If acceptance is not fighting reality, gratitude means embracing it, counting blessings rather than burdens… Gratitude also connects us to others. When we are truly grateful, we remember all of those who help make our happiness possible, who bring goodness into our lives. We, then, are able to recognize those people, and enjoy them and their differences.

7) Compassion

Compassion is a sense of concern that arises when we see others suffer, and wish to see that suffering relieved. It is the bridge between empathy and kindness. A large part of being compassionate is realizing our shared humanity.  … when we think of alleviating other people’s suffering, our own suffering is reduced. … Compassion should be extended to the self, as well.

8) Generosity

Giving to others does not truly subtract from ourselves, but adds to us. … money can buy happiness, if we spend it on other people. People who give experience greater long-term life satisfaction, whether that giving is large or small… Strive to attain a generous spirit, made possible by acknowledging that you are merely a steward of your wealth, possessions, and power …

Candle of Joy —Maren Tirabassi
This old woman who cannot see well
has smeared pink lipstick
around her lips
to dress up for church.
A child, sixteen months or so,
too young to be greedy yet,
hugs a large pink balloon.
It doesn’t matter he’s a boy;
it doesn’t matter where
on the spectrum that is gender
he will grow up
to find himself, his joy.
A teenager with magenta hair,
pierced eyebrows, jean jacket over
the tilt of shoulder
which means something like –
love me, don’t love me,
stands nervous, defiant,
in the chancel
puts flame to the pink candle.
There are many more cosmic
dimensions
to this season of Advent.
Through the centuries
volumes of theology
have been written
on the doctrine of Incarnation …
but always the joy is particular.
Light something.

ON JOY

I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. – Tagore

We are fragile creatures, and it is from this weakness, not despite it,
that we discover the possibility of true joy.― Desmond Tutu, The Book of Joy

The beating heart of the universe is holy joy. — Martin Buber

We have God’s joy in our blood. — Frederick Buechner

To get the full value of joy you must have someone to divide it with. – Mark Twain

The three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous. — Dalai Lama

When you are grateful, you are not fearful, and when you are not fearful, you are not violent. When you are grateful, you act out of a sense of enough and not out of a sense of scarcity, and you are willing to share. If you are grateful, you are enjoying the differences between people and respectful to all people. The grateful world is a world of joyful people. Grateful people are joyful people. A grateful world is a happy world. — Brother Steindl-Rast

What is Joy?… While happiness is temporary and is based upon happenings, joy is from the Lord and you can still experience joy during trials, suffering, and testing. Joy is permanent but happiness is fleeting. —Jack Wellman, Patheos.org

From joy I came,
For joy I live,
and in Thy sacred joy
I shall melt again.
— Paramahamsa Yogananda

STRUGGLES, SUFFERING & JOY: Sometimes It’s Hard to Access Joy

Discovering more joy does not, I’m sorry to say, save us from the inevitability of hardship and heartbreak. In fact, we may cry more easily, but we will laugh more easily, too. Perhaps we are just more alive. Yet as we discover more joy, we can face suffering in a way that ennobles rather than embitters. We have hardship without becoming hard. We have heartbreak without being broken. — Archbishop Desmond Tutu

People often confuse joy with happiness, but they are not interchangeable. Joy is from within, regardless of what is going on around you. Happiness can be a blurred emotion, dependent on a situation. Joyful people make a commitment to gratitude regardless of the circumstances. In Greek, the word for joy is ‘chara.’ This describes a feeling of inner gladness, delight or rejoicing. This inner gladness leads to a cheerful heart and a cheerful heart leads to cheerful behavior. The most important attribute of joy is that you can find joy in adversity. — Kelly Wise Valdes

Part of the problem with the word ‘disabilities’ is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can’t feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren’t able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities. — Fred Rogers

We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do. — Dalai Lama

The Third Sunday of Advent is … the day to light the pink candle. It is not without reason that this Sunday is called Gaudete Sunday, a Sunday when the readings, the music, the church decorations, and even the pink candle are supposed to be gaudy. It’s supposed to be a party, a day of joy … If only we could.Are we even allowed to light the pink candle and be gaudy … when we have endured…accounts of violence worldwide… horrors … immediately … politicized…  We are not joyful. We are not even pretending to be. We have had enough … But what do we say—indeed, what can we say? …
      …. Does John give the … sermon … that God weeps with the wretched of the earth but really has nothing better to do than to cry with you as you are terrorized? In the midst of such colonization, terror, and violence, John’s answer is a call to radical hospitality … John says, we open our doors wider.
These acts of joy run counter to our feelings of horror, despair, anger, and rage … He is coming, John says, but as we look forward to his return, he isn’t back yet. So yes, we should grieve at this present darkness. … Yes, we should have no words to say to explain the horror.  Yes, do be angry, rage at the senselessness. But as the people of God, in our sorrow and in our anger, in our disbelief at the level of injustice … we also defy … we declare with our actions that this is indeed a time to act, but with the radical acts of hospitality, to let our rejoicing not be empty words, but shocking deeds of expansive welcome to the stranger, solidarity with the hungry and the naked … we rejoice defiantly by flinging open our hearts and our doors to welcome the stranger and love our neighbour. — Chinglican at Table

Meditations on joy as the third theme during Advent

By jacksonnhccPosted on Posted in Advent & Christmas, Weekly MeditationsTagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

When you do things from your soul, you feel a river moving in You, a joy. — Rumi 

We are fragile creatures, and it is from this weakness, not despite it, that we discover the possibility of true joy. ― Desmond Tutu, The Book of Joy

Our perspective toward life is our final and ultimate freedom. — Viktor Frankl

As our dialogue progressed, we converged on eight pillars of joy. Four were qualities of the mind: perspective, humility, humor, and acceptance. Four were qualities of the heart: forgiveness, gratitude, compassion, and generosity. — Douglas Carlton Abrams, The Book of Joy

We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people.— Dalai Lama, The Book of Joy

SONGS about JOY:

This being human is a guest house.
Every morning is a new arrival.
A joy, a depression, a meanness,
some momentary awareness
comes as an unexpected visitor…
Welcome and entertain them all.
Treat each guest honorably.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
— Rumi

ARTICLES & VIDEOS about CULTIVATING JOY:

JOY— Maurine Smith
Joy, joy, run over me,
Like water running over a shining stone;
And I beneath your sweet shall be
No longer hungry and alone.
The light at my heart’s gate is lit—
My love, my love, is tending it!

BLIND JOY — John Frederick Nims
Crude seeing’s all our joy: could we discern
The cold dark infinite vast where atoms burn
—Lone suns—in flesh, our treasure and our play,
Who’d dare to breathe this fern-thick bird-rich day? 

JOY  (excerpt)— Alan Shapiro
What never comes when called.
          What hides when held.
Guest
          most at home where least
                      expected.
Vagrant
balm of Gilead.
          What, soon as here,
                      becomes
the body’s native ground and,
         soon as not,its banishment. … 

MUSINGS on JOY

I’d like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. 
       … Don’t settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, … and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience.
      You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living.
      My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. — Jon Krakauer

What is this thing called joy, and how is it possible that it can evoke such a wide range of feelings? How can the experience of joy span from those tears of joy at a birth to an irrepressible belly laugh at a joke to a serenely contented smile during meditation? Joy seems to blanket this entire emotional expanse. Paul Ekman, famed emotions researcher and longtime friend of the Dalai Lama, has written that joy is associated with feelings as varied as: pleasure (of the five senses) amusement (from a chuckle to a belly laugh) contentment (a calmer kind of satisfaction) excitement (in response to novelty or challenge) relief (following upon another emotion, such as fear, anxiety, and even pleasure) wonder (before something astonishing and admirable) ecstasy or bliss (transporting us outside ourselves) exultation (at having accomplished a difficult or daring task) radiant pride (when our children earn a special honor) unhealthy jubilation or schadenfreude (relishing in someone else’s suffering) elevation (from having witnessed an act of kindness, generosity, or compassion) gratitude (the appreciation of a selfless act of which one is the beneficiary). — Douglas Carlton Abrams

When you are grateful, you are not fearful, and when you are not fearful, you are not violent. When you are grateful, you act out of a sense of enough and not out of a sense of scarcity, and you are willing to share. If you are grateful, you are enjoying the differences between people and respectful to all people. The grateful world is a world of joyful people. Grateful people are joyful people. A grateful world is a happy world. — Brother Steindl-Rast cited by Douglas Carlton Abrams, The Book of Joy

Joy is the reward, really, of seeking to give joy to others. When you show compassion, when you show caring, when you show love to others, do things for others, in a wonderful way you have a deep joy that you can get in no other way. You can’t buy it with money. You can be the richest person on Earth, but if you care only about yourself, I can bet my bottom dollar you will not be happy and joyful. But when you are caring, compassionate, more concerned about the welfare of others than about your own, wonderfully, wonderfully, you suddenly feel a warm glow in your heart, because you have, in fact, wiped the tears from the eyes of another. ― Dalai Lama, The Book of Joy

The Language of Joy — Jacqueline Allen Trimble 
Black woman joy is like this:
Mama said one day long before I was born
she was walking down the street,
foxes around her neck, their little heads
smiling up at her and out at the world
and she was wearing this suit she had saved up
a month’s paycheck for after it called to her so seductively
from the window of this boutique. And that suit
was wearing her, keeping all its promises
in all the right places. Indigo. Matching gloves.
Suede shoes dippity-do-dahed in blue.
With tassels! Honey gold. And, Lord, a hat
with plume de peacock, a conductor’s baton that bounced
to hip rhythm. She looked so fine she thought
Louis Armstrong might pop up out of those movies
she saw as a child, wipe his forehead and sing
ba da be bop oh do de doe de doe doe.
And he did. Mama did not sing but she was
skiddly-doing that day,and the foxes grinned, and she grinned
and she was the star of her own Hollywood musical
here with Satchmo who had called Ella over and now they were all
singing and dancing like a free people up Dexter Avenue,
and don’t think they didn’t know they were walking in the footsteps
of slaves and over auction sites and past where old Wallace
had held onto segregation like a life raft, but this
was not that day. This day was for foxes and hip rhythm
and musical perfection and folks on the street joining in the celebration
of breath and holiness. And they did too. In color-coordinated ensembles,
they kicked and turned and grinned and shouted like church
or football game, whatever their religious preference. The air
vibrated with music, arms, legs, and years of unrequited
sunshine. Somebody did a flip up Dexter Avenue.
It must have been a Nicholas Brother in a featured performance,
and Mama was Miss-Lena-Horne-Dorothy-Dandridge
high-stepping up the real estate, ready for her close-up.
That’s when Mama felt this little tickle. She thought
it might be pent-up joy, until a mouse squirmed out
from underneath that fine collar, over that fabulous fur,
jumped off her shoulder and ran down the street.
Left my mama standing there on Dexter Avenue in her blue
suit and dead foxes. And what did Mama do?
Everybody looking at her, robbed by embarrassment?
She said, “It be like that sometimes,” then she and Satchmo,
Ella, and the whole crew jammed their way home.

JOY 
— Stuart Kestenbaum
The asters shake
from stem to flower
waiting for the monarchs to alight. 
Every butterfly knows
that the end is different
from the beginning 
and that it is always a part
of a longer story, in which
we are always transformed.
When it’s time to fly,
you know how,
just the way you knew how to breathe,
just the way the air
knew to find its way into your lungs, 
the way the geese know when to depart,
the way their wings know how
to speak to the wind,
a partnership of feather and glide,
lifting into the blue dream. 

PRAYER for JOY 
— Stuart Kesterbaum
What was it we wanted
to say anyhow, like today
when there were all the letters
in my alphabet soup and suddenly
the ‘j’ rises to the surface.
The ‘j’, a letter that might be
great for Scrabble, but not really
used for much else, unless
we need to jump for joy,
and then all of a sudden
it’s there and ready to
help us soar and to open up
our hearts at the same time,
this simple line with a curved bottom,
an upside down cane that helps
us walk in a new way into this
forest of language, where all the letters
are beginning to speak,
finding each other in just
the right combination
to be understood.

STRUGGLES, SUFFERING & JOY: Sometimes It’s Hard to Access Joy

Discovering more joy does not, I’m sorry to say, save us from the inevitability of hardship and heartbreak. In fact, we may cry more easily, but we will laugh more easily, too. Perhaps we are just more alive. Yet as we discover more joy, we can face suffering in a way that ennobles rather than embitters. We have hardship without becoming hard. We have heartbreak without being broken. — Archbishop Desmond Tutu, The Book of Joy

Part of the problem with the word ‘disabilities’ is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can’t feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren’t able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities. — Fred Rogers 

‘Without pain, how could we know joy?’ This is an old argument in the field of thinking about suffering and its stupidity and lack of sophistication could be plumbed for centuries but suffice it to say that the existence of broccoli does not, in any way, affect the taste of chocolate. — John Green

Joy: A Defiant Sermon — Chinglican at Table
The Third Sunday of Advent is … the day to light the pink candle. It is not without reason that this Sunday is called Gaudete Sunday, a Sunday when the readings, the music, the church decorations, and even the pink candle are supposed to be gaudy. It’s supposed to be a party, a day of joy …
      If only we could.Are we even allowed to light the pink candle and be gaudy … when we have endured…accounts of violence worldwide… horrors … immediately … politicized…
      No. We are not joyful. We are not even pretending to be. We have had enough … But what do we say—indeed, what can we say? …
      …. The Gospel tells us that the crowds asked John the Baptizer, ‘What shall we do?’  The crowds asked John the Baptizer what they should do…. Does John give the socially and politically conservative answer, that what is simply needed is a conversion of the individual heart … because the central problem of personal repentance has not been solved? Does John give the concerned parental response, that the private sphere is under threat … that public safety will soon be a myth … and that for the sake of our children, we must enact some policy … Does John give the ‘I have no words to say’ sermon, a reflection on mystery in the midst of grief, that God weeps with the wretched of the earth but really has nothing better to do than to cry with you as you are terrorized?
      No. None of the above. In the midst of such colonization, terror, and violence, John’s answer is a call to radical hospitality…  
       In the midst of such colonization, terror, and violence, John’s answer is a call to radical hospitality… John’s call to action is cryptic. It is as if in the midst of the senseless violence in both first-century Palestine and the twenty-first century globalized world, John is calling us to a defiant hospitality. In the midst of violence, the Church defies the common sense … that we need to batten down the hatches … No, John says, we open our doors wider.
      John the Baptizer is saying what our other readings for Gaudete Sunday are saying.  Rejoice, St. Paul says, again I say it, rejoice, because hope against hope, sending your petitions with thanksgiving to God, the peace of Christ that surpasses all understanding and defies the common sense of anxiety in the midst of this crooked and perverse generation will guard your hearts and minds in Christ Jesus.  Rejoice, the prophets Zephaniah and Isaiah say, for God is our savior from our enemies, he has removed our judgment, he sings over us now as songs are sung at festivals.  Rejoice.  Be hospitable.  Open wide your gates, daughter of Zion.
 These acts of joy run counter to our feelings of horror, despair, anger, and rage … He is coming, John says, but as we look forward to his return, he isn’t back yet.  So yes, we should grieve at this present darkness. … Yes, we should have no words to say to explain the horror.  Yes, do be angry, rage at the senselessness. But as the people of God, in our sorrow and in our anger, in our disbelief at the level of injustice … we also defy … we declare with our actions that this is indeed a time to act, but with the radical acts of hospitality, to let our rejoicing not be empty words, but shocking deeds of expansive welcome to the stranger, solidarity with the hungry and the naked … we rejoice defiantly by flinging open our hearts and our doors to welcome the stranger and love our neighbour.

ADDITIONAL FAITH-BASED COMMENTARIES on JOY

The Fruit of the Spirit: Joy (excerpt) — Kelly Wise Valdes

      …People often confuse joy with happiness, but they are not interchangeable. Joy is from within, regardless of what is going on around you. Happiness can be a blurred emotion, dependent on a situation. Joyful people make a commitment to gratitude regardless of the circumstances.
      In Greek, the word for joy is ‘chara.’ This describes a feeling of inner gladness, delight or rejoicing. This inner gladness leads to a cheerful heart and a cheerful heart leads to cheerful behavior.
      The most important attribute of joy is that you can find joy in adversity.

Top 7 Inspirational Bible Verses About Joy with Commentary (excerpt) — Jack Wellman, Patheos.org       

Is the joy of the Lord your strength?  How can you have joy in your walk with God?  What does the Bible define as joy?
  What is Joy? … While happiness is temporary and is based upon happenings, joy is from the Lord and you can still experience joy during trials, suffering, and testing. Joy is permanent but happiness is fleeting.

Hebrews 12:2 “Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.

Jesus experienced joy but it was also a focus for Him while He suffered excruciatingly on the cross. In fact, the root word for excruciating is the crucifixion. Joy can help you endure suffering too … God is the true source of lasting joy. Happiness is of human origin and is fleeting.

James 1:2-3 “Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness.” 

…  joy can help us endure trials and suffering. The word for “count” as we are too “Count it all joy” is from the Greek word “hēgeomai” which means to lead or go before or to be a leader so our joy, which is from God, will go before our suffering … joy will come during and after our suffering too.

First Peter 1:8-9 “Though you have not seen him, you love him. Though you do not now see him, you believe in him and rejoice with joy that is inexpressible and filled with glory, obtaining the outcome of your faith, the salvation of your souls.”      

… If joy is inexpressible, then how can I describe what is indescribable? …

John 16:22 “So also you have sorrow now, but I will see you again, and your hearts will rejoice, and no one will take your joy from you.”

Just before Jesus went to the cross to die for our sins, the disciples were full of anxiety because they were feeling like orphans.  Jesus acknowledged their sorrow for now, but when they see Him again, a resurrected Jesus, they will leap for joy and this joy will remain with them … you can put your own name in where it says “you” because Jesus was not just talking to the disciples but also to you and to me.

First Thessalonians 2:19-20 “For what is our hope or joy or crown of boasting before our Lord Jesus at his coming? Is it not you? For you are our glory and joy.”

Paul was so joyful and this seems ironic because he suffered like none of the other disciples did.  Why was his joy so abounding? …

Psalm 28:7 “The LORD is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.”

The Lord is our source of strength ultimately because human joy lasts only for a time but what comes from the Lord is eternal and this includes Joy.  The psalmist stated that his heart, the seat of the intellect in the Jewish genre, leaped for joy and that made him break out in songs of praise.  Ever felt that way? …

Isaiah 12:6 “Shout, and sing for joy, O inhabitant of Zion, for great in your midst is the Holy One of Israel.”

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