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Meditation on seeing and blindness: themes from Mark. To what are you called to bear witness? When and how have you been blind in your life, and what or who opened your eyes?

By jacksonnhccPosted on Posted in Calendar, Home, Lent & Easter, Weekly MeditationsTagged , , , , , , , , , , , ,

I think we all suffer from acute blindness at times. Life is a constant journey of trying to open your eyes. I’m just beginning my journey, and my eyes aren’t fully open yet. — Olivia Thirlby

Love looks not with the eyes, but with the mind … — William Shakespeare

Helping, fixing, and serving represent three different ways of seeing life. When you help, you see life as weak. When you fix, you see life as broken. When you serve, you see life as whole. ― Joan Halifax

I have looked into your eyes with my eyes. I have put my heart near your heart. — Pope John XXIII

Songs about ‘Blindness’:

Songs about Sight & Seeing:

There are things you can’t reach. But
You can reach out to them, and all day long.
The wind, the bird flying away. The idea of god.
And it can keep you busy as anything else, and happier.
I look; morning to night I am never done with looking.
Looking I mean not just standing around, but standing around
As though with your arms open.
― Mary Oliver

I said: What about my eyes?
God said: Keep them on the road.
I said: What about my passion?
God said: Keep it burning.
I said: What about my heart?
God said: Tell me what you hold inside it?
I said: Pain and sorrow?
He said: Stay with it.
The wound is the place where the Light enters you.
— attributed to Rumi

PRAYER by Richard Rohr
God of all Light and Truth, just make sure that I am not a blind man or woman.
Keep me humble and honest, and that will be more than enough work for you.

PRAYER by Nadia Bolz-Weber
God of desert prophets and unlikely messiahs, humble us.
Show us that there is more to see than what we look for.
More possibility. More love. More forgiveness …
Restore our sight so that we may see you in each other.

PRAYER by St Augustine
Late have I loved you, O beauty ever ancient, ever new.
Late have I loved you. You have called to me, and have called out,
and have shattered my deafness. You have blazed forth with light and
have put my blindness to flight! You have sent forth fragrance,
and I have drawn in my breath, and I pant after you.
I have tasted you, and I hunger and thirst after you.
You have touched me, and I have burned for your peace.

At the End of the Day: A Mirror of Questions — John O’Donohue
What dreams did I create last night?
Where did my eyes linger today?
Where was I blind?
Where was I hurt without anyone noticing?
What did I learn today?
What did I read?
What new thoughts visited me?
What differences did I notice in those closest to me?
Whom did I neglect?
Where did I neglect myself?
What did I begin today that might endure?
How were my conversations?
What did I do today for the poor and the excluded?
Did I remember the dead today?
When could I have exposed myself to the risk of something different?
Where did I allow myself to receive love?
With whom today did I feel most myself?
What reached me today? How did it imprint?
Who saw me today?
What visitations hd I from the past and from the future?
What did I avoid today?
From the evidence – why was I given this day?

On Seeing

Knowing it and seeing it are two different things. ― Suzanne Collins, Mockingjay

After all, the true seeing is within. ― George Eliot, Middlemarch

The eye through which I see God is the same eye through which God sees me; my eye and God’s eye are one eye, one seeing, one knowing, one love. ― Meister Eckhart, Sermons of Meister Eckhart

The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes. ― Pema Chodron

Rachel Carson said most of us go through life “unseeing.” I do that some days … I think it’s easier to see when you’re a kid. We’re not in a hurry to get anywhere and we don’t have those long to-do lists you guys have. ― Jim Lynch, The Highest Tide

The Eternal looked upon me for a moment with His eye of power, and annihilated me in His being, and become manifest to me in His essence. I saw I existed through Him. — Rumi

What we do see depends mainly on what we look for. … In the same field the farmer will notice the crop, the geologists the fossils, botanists the flowers, artists the colouring, sportmen the cover for the game. Though we may all look at the same things, it does not all follow that we should see them. ― John Lubbock, The Beauties of Nature and the Wonders of the World We Live in

I look at the world
— Langston Hughes

I look at the world
From awakening eyes in a black face—
And this is what I see:
This fenced-off narrow space
Assigned to me.

I look then at the silly walls
Through dark eyes in a dark face—
And this is what I know:
That all these walls oppression builds
Will have to go!

I look at my own body
With eyes no longer blind—
And I see that my own hands can make
The world that’s in my mind.
Then let us hurry, comrades,
The road to find.

NOBEL SPEECH (excerpt)
by Toni Morrison
“Once upon a time there was an old woman. Blind but wise.” Or was it an old man? A guru, perhaps. Or a griot soothing restless children. I have heard this story, or one exactly like it, in the lore of several cultures. “Once upon a time there was an old woman. Blind. Wise.”
In the version I know the woman is the daughter of slaves, black, American, and lives alone in a small house outside of town. Her reputation for wisdom is without peer and without question. Among her people she is both the law and its transgression. The honor she is paid and the awe in which she is held reach beyond her neighborhood to places far away; to the city where the intelligence of rural prophets is the source of much amusement.
One day the woman is visited by some young people who seem to be bent on disproving her clairvoyance and showing her up for the fraud they believe she is. Their plan is simple: they enter her house and ask the one question the answer to which rides solely on her difference from them, a difference they regard as a profound disability: her blindness. They stand before her, and one of them says, “Old woman, I hold in my hand a bird. Tell me whether it is living or dead.”
She does not answer, and the question is repeated. “Is the bird I am holding living or dead?”
Still she doesn’t answer. She is blind and cannot see her visitors, let alone what is in their hands. She does not know their color, gender or homeland. She only knows their motive.
The old woman’s silence is so long, the young people have trouble holding their laughter.
Finally she speaks and her voice is soft but stern. “I don’t know”, she says. “I don’t know whether the bird you are holding is dead or alive, but what I do know is that it is in your hands. It is in your hands.”
Her answer can be taken to mean: if it is dead, you have either found it that way or you have killed it. If it is alive, you can still kill it. Whether it is to stay alive, it is your decision. Whatever the case, it is your responsibility.
For parading their power and her helplessness, the young visitors are reprimanded, told they are responsible not only for the act of mockery but also for the small bundle of life sacrificed to achieve its aims. The blind woman shifts attention away from assertions of power to the instrument through which that power is exercised…

On Blindness

Kindness is the language which the deaf can hear and the blind can see. — Mark Twain

Blind don’t mean you can’t, you know, listen. — Stevie Wonder

Hatred is blind, as well as love. — Oscar Wilde

You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle. — Paulo Coelho

As a blind man has no idea of colors, so have we no idea of the manner by which the all-wise God perceives and understands all things. — Isaac Newton

What spirit is so empty and blind, that it cannot recognize the fact that the foot is more noble than the shoe, and skin more beautiful than the garment with which it is clothed? — Michelangelo

Each of you, as an individual, must pick your own goals. Listen to others, but do not become a blind follower. — Thurgood Marshall

Until justice is blind to color, until education is unaware of race, until opportunity is unconcerned with the color of men’s skins, emancipation will be a proclamation but not a fact. — Lyndon B. Johnson

The superpowers often behave like two heavily armed blind men feeling their way around a room, each believing himself in mortal peril from the other, whom he assumes to have perfect vision. —  Henry Kissinger

You’re not supposed to be so blind with patriotism that you can’t face reality. Wrong is wrong, no matter who says it. — Malcolm X

There is an orderliness in the universe, there is an unalterable law governing everything and every being that exists or lives. It is no blind law; for no blind law can govern the conduct of living beings. — Mahatma Gandhi

Sonnet 19: When I consider
how my light is spent
— John MiltonWhen I consider
how my light is spent,
Ere half my days,
in this dark world and wide,
And that one Talent
which is death to hide
Lodged with me useless,
though my Soul more bent
To serve therewith my Maker,
and present
My true account,
lest he returning chide;
‘Doth God exact day-labour,
light denied?’
I fondly ask.
But patience, to prevent
That murmur, soon replies,
‘God doth not need
Either man’s work
or his own gifts;
who best
Bear his mild yoke,
they serve him best.
His state
Is Kingly.
Thousands at his bidding speed
And post o’er Land and
Ocean without rest:
They also serve who only
stand and wait.’

Doing as others told me,
I was Blind.
Coming when others called me,
I was Lost.
Then I left everyone,
myself as well.
Then I found Everyone,
Myself as well.
― Rumi
About Physiological Blindness: Commentary
According to a recent survey, most Americans fear blindness. In fact, they fear it more than losing their hearing, speech, a limb or their memory. Nearly 88 percent of people surveyed considered having 20/20 vision vital to good overall health, while 47 percent believed that losing their sight would have the gravest effect on their daily lives. Loss of independence and quality of life were the top concerns for respondents. — The Chicago LighthouseAs someone who has successfully adapted to vision loss, I know that there are excellent resources, services and adaptations out there that can make it easier to live life without sight. There’s no doubt that blindness can present challenges and inconveniences in our everyday lives, but thanks to the countless services and resources available in the United States, it is possible for people with vision loss – like me – to lead equally fulfilling lives. Most of the fears and misconceptions about blindness and visual impairments are surmountable, and we should all work to help people understand that losing one’s sight does not have to mean losing independence. — Sandy Murillo

Lenten Reflection Day 18 (Mar 11): TIME (from Psalm 121).

By jacksonnhccPosted on Posted in Calendar, Home, Lent & Easter, Weekly MeditationsTagged , , , , , ,

SONG: Time After Time by Cyndi Lauper: https://youtu.be/VdQY7BusJNU

POEM: John Milton: On Time (excerpt): Fly envious Time, till thou run out thy race, Call on the lazy leaden-stepping hours, Whose speed is but the heavy Plummets pace; And glut thy self with what thy womb devours, Which is no more then what is false and vain, And meerly mortal dross; So little is our loss,So little is thy gain. For when as each thing bad thou hast entomb’d, And last of all, thy greedy self consum’d, Then long Eternity shall greet our bliss With an individual kiss …

QUOTE: J.R.R. Tolkien: “I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”

Reflections on ravens: curiosity, creativity, and cultural messenger.

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Songs about blackbirds and ravens (note: these are different species): 
Blackbird by The Beatles (rock)
Blackbird Song by Lee DeWyze (ballad/blues)
Raven Song by Elephant Revival (folk)
Blackbird by Nina Simone (blues)
The Raven by Alan Parsons Project (electronic rock pop based on Edgar Alan Poe’s work)
Hear Me O God, Nor Hide Thy Face (Christian choral music)
How Many Are Your Works (Christian hymn)

—

How sweetly did they float upon the wings
Of silence, through the empty-vaulted night
At every fall smoothing the raven down
Of darkness till it smil’d.
— John Milton
 
The Raven (excerpt) — Edgar Allen Poe

Open here I flung the shutter, when, with many a flirt and flutter,
In there stepped a stately raven of the saintly days of yore;
Not the least obeisance made he; not a minute stopped or stayed he;
But, with mien of lord or lady, perched above my chamber door —
Perched upon a bust of Pallas just above my chamber door —
Perched, and sat, and nothing more.

Then this ebony bird beguiling my sad fancy into smiling,
By the grave and stern decorum of the countenance it wore.
“Though thy crest be shorn and shaven, thou,” I said, “art sure no craven,
Ghastly grim and ancient raven wandering from the Nightly shore —
Tell me what thy lordly name is on the Night’s Plutonian shore!”
Quoth the Raven, “Nevermore.” …

“Be that word our sign of parting, bird or fiend!” I shrieked, upstarting—
“Get thee back into the tempest and the Night’s Plutonian shore!
Leave no black plume as a token of that lie thy soul hath spoken!
Leave my loneliness unbroken!—quit the bust above my door!
Take thy beak from out my heart, and take thy form from off my door!”
Quoth the Raven “Nevermore.”

Cultural Quips about Ravens 

Did ever raven sing so like a lark, That gives sweet tidings of the sun’s uprise? — William Shakespeare

For out of black soul’s night have stirred dawn’s cold gleam, morning’s singing bird. Let black day die, let black flag fall, let raven call, let new day dawn of black reborn. — George Woodcock Honestly, all crows are not ravens. — Munia Khan

The raven spread out its glossy wings and departed like hope. — Cecilia Dart-Thornton

Ravens are at home everywhere. They only have one enemy: humans. — Bernd Heinrich

Death makes angels of us all and gives us wings where we had shoulders smooth as ravens claws. — Jim Morrison

Does wisdom perhaps appear on the earth as a raven which is inspired by the smell of carrion? — Friedrich Nietzsche

My love, she’s like some raven / At my window with a broken wing. — Bob Dylan

Needless to say, urgings by ravens are ignored at one’s peril.  — James D. Doss

But the black raven, the bird over the fated men, will tell, will say to the eagle, how he succeeded at the meal, when he with the wolf plundered the slaughtered ones.  — The Beowulf Poet

For this reason, the lean wolf in the wold / rejoiced, and the dark raven, a bird greedy for slaughter. — Cynewulf

It is said that when Raven created the first world, he made everything perfect, a world full of happiness and beauty, without pain, suffering, or ugliness. But Raven grew bored with this perfect world and started reshaping things. — Catharine Feher-Elston

One raven does not peck out another’s eyes. — Danish proverb

Censure acquits the raven, but pursues the dove. — Juvenal

The cry of a young raven is nothing but the natural cry of a creature, but your cry, if it be sincere, is the result of a work of grace in your heart. — Charles Spurgeon

Ravens are the birds I’ll miss most when I die. If only the darkness into which we must look were composed of the black light of their limber intelligence. If only we did not have to die at all. Instead, become ravens. — Louise Erdrich

Commentary on Elijah and the Ravens

Elijah had enough, but it did not always come to him in the nicest way; for I do not imagine that the ravens knew how to get bread and meat always cut into nicest shape. Perhaps they snatched a rough bit of meat here, and perhaps a crust of bread there, and it came in all sorts of ugly pieces, but still, there it was, and it was enough. “Beggars are not to be choosers,” we say, and certainly pensioners on God’s bounty ought not pick holes and find fault with the Lords providing. Whatever God gives thee be grateful for, for if too proud to take from the raven’s mouth, it will be well for thee to go without, until shine hunger consume thy pride. God promises his people enough, but not more than enough, and even that enough may not come to us in the way we should choose. — Charles Spurgeon

God knows what you need, and he knows when you need it, and he will make sure you have it in time. As he sent the ravens to Elijah, he can command all heaven to come to your aid … God lets those things happen to move us from self-sufficiency to God-sufficiency. From self-reliance to God-reliance. From trusting in our own ability to trusting in him alone. … You should plan ahead. That’s biblical. You should plan ahead but you shouldn’t worry ahead. There’s a big difference … we would have been less surprised if God had used a robin redbreast or a meadowlark or a turtle dove to bring the food. But that is not how God works. He routinely chooses the despised things of the world in order to confound the mighty, and he uses the foolish to bring the strong down to nothing. As you look at the course of life, you may think that God is going to use some rich uncle or a wealthy friend to help you out. But experience shows how unlikely that is. He is much more likely to meet your needs through the ravens of the earth that fly to your need when you least expect them. — Ray Pritchard

Raven and the First Men —Bill Reid, qadasgu qligawaay clan (Haida Origins Story)
 Haida stories tell of how the first people emerged from a gigantic clamshell on the beach of Rose Spit. They got out with the help of Raven, the most powerful creature from myth time. Raven was wandering on the beach, when he heard some noise coming from a clamshell. He looked more closely and saw that it was full of little human creatures. They clearly looked terrified by Raven and the great big world outside the shell.

“So the Raven leaned his great head close to the shell, and with the smooth trickster’s tongue, that had got him out of so many misadventures, in his troubled and troublesome existence, he coaxed and cajoled and coerced the little creatures to come out and play in his wonderful, shiny, new world.” 

Fable: Fox and Raven
by Phaedrus
Retold by Rohini Chowdhury
Once, the Raven saw a piece of cheese in a window, and grabbing it in his beak, flew off quickly to a nearby tree, there to savour it and eat it in peace.

Now the Fox, who was passing by, was very fond of cheese, and when she saw the cheese in the Raven’s beak, she determined to have it for herself. Going up to the foot of the tree, she called up to the Raven, ‘Oh my dear friend, how wonderful you look today! You are the handsomest bird I have ever seen. Oh the shine of your feathers, the regal grace with which you hold you hold your head! Your voice must be as beautiful as you! If only I could hear you sing…’ and the Fox sighed, as though with longing.

The Raven was deeply flattered. No one had called him handsome before, or wanted to hear him sing! Surely he could please this kind Fox and sing a little song for her! Taking a deep breathe, he opened his beak…and let fall the piece of cheese. The first caw was not even out of his throat when the Fox had snapped up the piece of cheese and run off through the woods with it!

Reflections on gratitude as a spiritual practice: final week of Taste & See series

By jacksonnhccPosted on Posted in Home, Weekly MeditationsTagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Wear gratitude like a cloak and it will feed every corner of your life. ― Rumi

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ― Melody Beattie

PRAYER

O my Great Elder, I have no words to thank you,
But with your deep wisdom I am sure that you can see
How I value your glorious gifts … when I look upon your greatness, I am confounded with awe. O Great Elder, Ruler of all things earthly and heavenly, I am … ready to act in accordance with your will.
— Excerpted from Kikuya Prayer (Kenya)

Savoring the Small Stuff: Ordinary Gratitude as Spiritual Practice  (excerpt from full article) — Carl Gregg
 … ways that we can be more intentional about noticing and responding to the parts of our lives for which we are most (and least) grateful. I. Noticing… What do you tend to notice in your daily life? And why? … we could notice at any given time — different sights, sounds, smells, tastes, touches, or emotions — but our personalities shape what stands out to us and what fades into the background … you can amplify the power of this practice — and keep yourself accountable to regularly noticing what you are grateful for — by making a commitment to share your daily gratitude (or gratitudes) with someone else, whether it is a child, a partner, or a friend.

II. The Awareness Examen

… one of the most consistently helpful ways … is a practice called the Awareness Examen … It helps you weigh the value of various aspects of your life. The examen was first detailed by Ignatius of Loyola, the 16th century founder of the Jesuits … shorter and more accessible book by Dennis, Sheila and Matthew Linn called Sleeping with Bread: Holding What Gives You Life. In short, the examen encourages you to respond to two questions at the end of each day either around the dinner table with your family or silently before you go to sleep: … you can ask “What am I most grateful for today?” and “What am I least grateful for today?” Over time, to add nuance, you can ask variations on your consolations such as, “Where did I feel most connected, most alive, most energized, or most loved?” Correspondingly, you can ask “Where did I feel most isolated, most enervated, or most taken for granted?”

… And as you notice patterns of what consistently makes you feel connected, alive, energized, and loved, the invitation is to find ways to cultivate more of that person, place, or activity in your life. … As you notice patterns of what consistently makes you feel isolated, enervated, or taken for granted, an invitation is to consider if you should find ways to have less of that person, place, or activity in your life.

III. The Spiritual Practice of Savoring

This practice of noticing and choosing what is life-affirming over what is life-negating can seem particularly simple or obvious: structure your life to do morefrequently those things that bring you consolation and do less frequently those things that bring you desolation … gently think back through my day, and name those things I’m grateful for. It’s honestly a great way to fall asleep: savoringthose things you are most grateful for. … Of course, all this talk about gratitude and savoring is easier said than done. Cultivating ordinary gratitude, noticing our consolations and desolations, and savoring them are all practices that happen over time. As with practicing the piano, practicing basketball, or practicing yoga, method and frequency matter … “Practices doesn’t necessarily make perfect, but it does make permanent.” … Practice makes permanent by ingraining habits that are difficult to break.

Application

For now, with the potential stress and joy of Thanksgiving still a few days away, I invite you to spend a short time practicing the art of savoring. Ask yourself, “What am I grateful for?” Then, pause in the silence, and listen. Allow yourself to be potentially surprised about what emerges for you as a source of gratitude. As you do so, remember the guidance from Buddha’s Brain: “Make [your consolation] last by staying with it for 5, 10, even 20 seconds [or longer].” Savor this source of gratitude with your whole self. “Focus on your emotions and body sensations…. Let the experience fill your body and be as intense as possible.”

  • What are you grateful for in your life?
  • What do you need to savor?

Other articles on gratitude:

  • Gratitude practices by Deepak Chopra (full article): “What am I grateful for?” is one of four key questions that practitioners pose to themselves prior to entering into meditation. Such practices of gratitude bring awareness to and appreciation of the positive features within and around us, helping us to embrace life as it is with all of its imperfections. Other practices to consciously cultivate a grateful life include journaling, counting blessings, savoring positive moments, and behavioral expressions of gratitude such as thank you notes, to name a few. By cultivating gratitude, we cultivate wellbeing.
  • Start a Gratitude Practice — Melissa, Lionheart Life

For Abundance

In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.  – Dietrich Bonhoeffer 

One can never pay in gratitude; one can only pay ‘in kind’ somewhere else in life. — Anne Morrow Lindbergh 

How I show love has always been through food. That, for me, has been the foundation of how I express gratitude for anybody around me. — Antoni Porowski

Gratitude for the present moment and the fullness of life now is the true prosperity.  – Eckhart Tolle 

None is more impoverished than the one who has no gratitude. Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy. —Fred De Witt Van Amburgh

Gratitude is riches. Complaint is poverty.  – Doris Day 

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. — Zig Ziglar

Happiness cannot be traveled to owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. – Denis Waitley

When you are grateful, fear disappears and abundance appears.– Anthony Robbins 

What separates privilege from entitlement is gratitude. – Brene Brown 

When I started counting my blessings, my whole life turned around. – Willie Nelson

 Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. —Oprah Winfrey

As with all commandments, gratitude is a description of a successful mode of living. The thankful heart opens our eyes to a multitude of blessings that continually surround us. – James E. Faust 

As Connection to Holiness

Perhaps nothing helps us make the movement from our little selves to a larger world than remembering God in gratitude. Such a perspective puts God in view in all of life, not just in the moments we set aside for worship or spiritual disciplines. Not just in the moments when life seems easy. — Henri Nouwen

All human bodies are things lent by God.  With what thought are you using them? — Terrikyo. Ofudesaki 3.41 

I acknowledge my feeling and gratitude for life by praising the world and whoever made all these things. — Mary Oliver

I acknowledge with great gratitude the peace and contentment we can find for ourselves in the spiritual cocoons of our homes, our sacrament meetings, and our holy temples. — James E. Faust

Be not like those who honor their gods in prosperity and curse them in adversity.  In pleasure or pain, give thanks! — Midrash, Mekilta to Exodus 20.20

O you who believe!  Eat of the good things that We have provided for you, and be grateful to God, if it is Him that you worship. — Qur’an 2.172

‘Thank you’ is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding. — Alice Walker

It is God who has made the night for you, that you may rest therein, and the day, as that which helps you to see.  Verily God is full of grace and bounty to men, yet most men give no thanks.  It is God who has made for you the earth as a resting place, and the sky as a canopy, and has given you shape–and made your shapes beautiful–and has provided for you sustenance of things pure and good; such is God, your Lord. So glory to God, the Lord of the Worlds! — Qur’an 40.61, 64

Gratitude exclaims, very properly, ‘How good of God to give me this.’  — C. S. Lewis

As Action

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. — John F. Kennedy

Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts. —Henri Frederic Amiel

You cannot do a kindness too soon because you never know how soon it will be too late. – Ralph Waldo Emerson

If future generations are to remember us more with gratitude than sorrow, we must achieve more than just the miracles of technology. We must also leave them a glimpse of the world as it was created, not just as it looked when we got through with it. —Lyndon B. Johnson

Feeling gratitude isn’t born in us – it’s something we are taught, and in turn, we teach our children. — Joyce Brothers

Feeling gratitude and not expressing it is like wrapping a present and not giving it. —William Arthur Ward

As Mindfulness

Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe. — Wayne Dyer

For me, every hour is grace. And I feel gratitude in my heart each time I can meet someone and look at his or her smile. — Elie Wiesel

The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy. — Henri Nouwen

Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented. – Sonja Lyubomirsky 

I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. — Brene Brown

Enjoy the little things, for one day you may look back and realize they were the big things. —Robert Brault

It is through gratitude for the present moment that the spiritual dimension of life opens up. — Eckhart Tolle

The roots of all goodness lie in the soil of appreciation for goodness. —Dalai Lama

Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. — John Milton

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. —Albert Einstein

As Practice



If the only prayer you said in your whole life was, “thank you,” that would suffice. — Meister Eckhart

Being thankful is not always experienced as a natural state of existence, we must work at it, akin to a type of strength training for the heart. – Larissa Gomez

If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul. — Rabbi Harold Kushner 

The way to develop the best that is in a person is by appreciation and encouragement. —Charles Schwab

We learned about gratitude and humility – that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean… and we were taught to value everyone’s contribution and treat everyone with respect. — Michelle Obama

Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some. — Charles Dickens

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward

Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful. – Buddha 

Two kinds of gratitude: The sudden kind we feel for what we take; the larger kind we feel for what we give. – Edwin Arlington Robinson 

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus

When it comes to life the critical thing is whether you take things for granted or take them with gratitude. ― G.K. Chesterton

Meditation on manna from heaven and the last shall be first

By jacksonnhccPosted on Posted in Home, Weekly MeditationsTagged , , , , , , , , , , , , , , , , , , ,

Meditation from this week’s texts: grace in unexpected times and places — manna in the desert and overturning the social order when ‘the last shall be first’

The Last Shall Be First

Love someone who doesn’t deserve it. — Wendell Berry

Maybe God (or Goodness or Good Orderly Direction or Gift of Desperation) is in whom we move, live and have our being, but the world is a also a chaotic place and humanity is a chaotic place, and I am a chaotic place some days, too. So I take the right action: I get my own emotional acre in order, through radical self-care, serving the poor, sharing my M&M’s, flirting with the very old. Then the insight follows, the one I share … that, all evidence to the contrary, we are loved and chosen and safe.— Anne Lamott

The opposite of a correct statement is a false statement. But the opposite of a profound truth may well be another profound truth. — Niels Bohr

To see the universal and all-pervading Spirit of Truth face to face one must be able to love the meanest of creation as oneself. — Gandhi, Farewell

Tonight, darling, we are going to right a lot of wrongs. And we are going to wrong some rights. The first shall be last; the last shall be first; the meek shall do some earth-inheriting. ― John Green, Paper Towns

Manna

This bread is the body of the cosmos. — Thich Nhat Hanh

If it is bread that you seek, you will have bread. If it is the soul you seek, you will find the soul. If you understand this secret, you know you are that which you seek. — Jalaluddin Rumi

Eternal vigilance is the price of liberty; power is ever stealing from the many to the few. The manna of popular liberty must be gathered each day or it is rotten … Only by continued oversight … by unintermitted agitation can a people be sufficiently awake to principle not to let liberty be smothered in material prosperity. — Wendell Phillips

According to legend, the Israelites were doomed to starvation but were saved by food called ‘manna’ in the form of coriander seed that came from the heavens. The manna fell during the night on dew, which encased and protected the seeds until morning when they could be gathered and ground into flour, which was used to bake a sweet bread. A double portion fell on Friday so that there was enough to bake bread for that day as well as for Saturday, the Sabbath, when no manna fell. ― Martin K. Gay, Encyclopedia of North American Eating & Drinking Traditions, Customs, and Rituals

… manna. It is a honey-like excretion from certain insects which infest tamarisk trees in this area. When it drops from the leaves it becomes almost solid, but in the heat of the day it melts, so it must be collected in the morning. That sufficient was available to feed all is a miracle, a special intervention by God. … the name manna comes from “‘What is it?’”, man hu in Hebrew: the Israelites ask what do you call it. — Chris Haslam, Anglican Diocese of Montreal (blog)

God takes things away from us, and then forms a new identity in us. It is hard. It can be painful. But it is an act of freedom. It is a liberating act of God, and there will be times where we will yearn for the ways of old …  God takes all sort of things away from us. God takes death from us. God takes shame from us. God takes oppression and bondage from us. And then God gives us manna. God gives us God’s own identity. God nourishes. God feeds. — Rev Michael Isaacs
Paradise Regain’d: Book 1 (1671 version)
— John Milton  (Excerpt)

He ended, and the Son of God reply’d.
Think’st thou such force in Bread? is it not written
(For I discern thee other then thou seem’st)
Man lives not by Bread only, but each Word
Proceeding from the mouth of God; who fed
Our Fathers here with Manna; in the Mount
Moses was forty days, nor eat nor drank,
And forty days Eliah without food
Wandred this barren waste, the same I now.
Why dost thou then suggest to me distrust,
Knowing who I am, as I know who thou art?

where our protest sound
— Lenelle Moïse

… haiti’s first cousin
forcibly kissed
by a hurricane
… hot winds
come one fat
tuesday.
old levee leak
explodes. fixing funds gone
to homeland
security. soldiers
stationed in iraq. said,

jazz is underwater
days like laissez-faire
manna does not fall
saviors do not save

hunger prays to rage for
resilience, improvisational genius
implodes, anarchy duets
with despair …

Manna — King Woman
(excerpt from song lyrics)

Am I created in the image of my “Father God”?
Am I created in an image? What I had I lost
Am I created in an image what I want to see?
I am created in the image of suffering
I’m suffering
Calling all your heavy laden
Graceless
All suffering

Calling all you heavy laden
Faceless

Manna machine …

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