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Meditations and blessings about love as Advent’s fourth theme & Hannukah blessings also

By jacksonnhccPosted on Posted in Advent & Christmas, Home, Weekly MeditationsTagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Love is the bridge between you and everything. — Rumi

The greatest thing you’ll ever learn is to love and be loved in return. – Natalie Cole

Mankind was my business; charity, mercy, forbearance, and benevolence, were, all, my business. The deals of my trade were but a drop of water in the comprehensive ocean of my business!
— Charles Dickens, A Christmas Carol

Love, in the New Testament, is not something you feel; it is something you do….Love seeks the well-being of others and is embodied in concrete efforts in their behalf. — Francis Taylor Gench

DANCE— Wendell Berry
… And I love you
as I love the dance that brings you
out of the multitude
in which you come and go.
Love changes, and in change is true.
 

I GOT KIN — Hafiz

Plant
So that your own heart
Will grow.

Love
So God will think,
“Ahhhhhh,
I got kin in that body!
I should start inviting that soul over
For coffee and
Rolls.”

Sing
Because this is a food
Our starving world
Needs.

Laugh
Because that is the purest
Sound.

TOUCHED By An ANGEL
— Maya Angelou

We, unaccustomed to courage
exiles from delight
live coiled in shells of loneliness
until love leaves its high holy temple
and comes into our sight
to liberate us into life.

Love arrives
and in its train come ecstasies
old memories of pleasure
ancient histories of pain.
Yet if we are bold,
love strikes away the chains of fear
from our souls.

We are weaned from our timidity
In the flush of love’s light
we dare be brave
And suddenly we see
that love costs all we are
and will ever be.
Yet it is only love
which sets us free.

BOUT LOVE

Where there is love there is life. – Mahatma Gandhi

The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. – Dalai Lama

Love is more than a noun – it is a verb; it is more than a feeling – it is caring, sharing, helping, sacrificing.– William Arthur Ward

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. — Rumi

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. – Lao Tzu

To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.– C.S. Lewis

… But I am sure I have always thought of Christmas time, when it has come round—apart from the veneration due to its sacred name and origin, if anything belonging to it can be apart from that—as a good time; a kind, forgiving, charitable, pleasant time; the only time I know of, in the long calendar of the year, when men and women seem by one consent to open their shut-up hearts freely, and to think of people below them as if they really were fellow-passengers to the grave, and not another race of creatures bound on other journeys. And therefore, uncle, though it has never put a scrap of gold or silver in my pocket, I believe that it has done me good, and will do me good; and I say, God bless it! ― Charles Dickens, A Christmas Carol 

The ancient Hebrew word “ahava” that is often translated as “love” in the Bible has a unique meaning too.  Sadly, this amazing Hebrew word is hidden behind the nonchalant English term that everyone uses for everything. … Love or “ahava” in the Hebraic mind is very different in today’s culture. In the Hebrew, love is connected directly with action and obedience. Strong’s Exhaustive Dictionary defines ahava as “to have affection, sexually or otherwise, love, like, to befriend, to be intimate.”  It brings to mind the idea of longing for or breathing for another. Hebraically ahava is a verb and a noun, it is an act of doing. Ahava is not just a feeling. — Daniel Rendelman

Nothing God ever does, or ever did, or ever will do, is separate from the love of God. — A.W.Tozer

… the action and behavior produced by love is distinctly countercultural. … In a society where so much is presented in terms of “self”—self-awareness, self-esteem, self-acceptance, self-image, self-realization—to present a way of existence in which a person lives for the other in a life of loving self-sacrifice will be highly provocative. Following the one who gave his life as a sacrifice for us will be humbling and undoubtedly costly in terms of human recognition and progress in life as secular society defines it.— zondervanacademic.com

I love you not only for what you are, but for what I am when I am with you. I love you not only for what you have made of yourself, but for what you are making of me. I love you for the part of me that you bring out.  – Elizabeth Barrett Browning

In the end we discover that to love and let go can be the same thing.— Jack Kornfield

Let the beauty of what you love be what you do. – Rumi

You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth. – William W. Purkey

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. – Martin Luther King Jr.

Love is never lost. If not reciprocated, it will flow back and soften and purify the heart.  – Washington Irving

Life is the first gift, love is the second, and understanding the third. – Marge Piercy

Love makes your soul crawl out from its hiding place. – Zora Neale Hurston

The chance to love and be loved exists no matter where you are. – Oprah Winfrey

No one is useless in this world who lightens the burdens of another. – Charles Dickens, Dr. Marigold

MEDITATION on LOVE
— Howard Thurman 

I’m continuing our thinking togetherabout the meaning of love. And today, I want to read a few verses from Moffatt’s translation of the 13th chapter of 1 Corinthians.

Love is very patient, very kind. Love knows no jealousy. Love makes no parade, gives itself no airs, is never rude, never selfish, never irritated,never resentful. Love is never glad when others go wrong. Love is gladdened by goodness, always slow to expose, always eager to believe the best, always hopeful, always patient.

The working definition that we are using is this– love is the experience of being dealt with at a point in oneself that is beyond all the good and beyond all the evil. To love is to deal with another person at a point in him that is beyond all the good and beyond all the evil.

There is something in the experience which has with it always a note of security, of emotional security. And security in its simplest terms means the experience of having one’s needs satisfied. And whoever is able to satisfy one’s needs, simple needs or complex needs, the response, because of this sense of satisfaction, is in terms of not only dependence but in terms of trust, in terms of confidence, in terms of affection, in terms of love.

It is for this reason that religion insists that God loves man and that it is man’s experience of the love of God which in the first instance enables him to be able to love anyone. I wonder if you take for granted the fact that so many of your own basic needs are satisfied by life. And if you take this for granted, then your attitude towards life may not be one of responsibility, of responsiveness, of reverence, of gratitude. It may be an attitude that is simply callous.

You may decide, for instance, that you elate the fresh air that you breathe and the cool water that you drink and all of the other simple creature ways by which your needs are satisfied. But if you reflect upon your total experience of life in this regard, then your attitude towards life will be one of reverence and towards the creator of life one of trust and confidence.

For the Upcoming 4th Sunday of Advent (and the week that follows) Focused on Love 

ADVENT CANDLE-LIGHTING BLESSING— Maren Tirabassi(excerpt, full article with multiple liturgies: https://pilgrimwr.unitingchurch.org.au/?p=7304)

In our church and homes
we gather around wreaths
to pray our lost hopes, broken peace, limited joys, and love so hard to find and share in this season …
We affirm that our candles mean
we claim the power to call this season Advent, when God’s light comes into the world and nothing can overcome it.
We light the candles of hope, peace, and joy.
We now light the candle of love even when many things dim our sparkling
eg loneliness, racism, queer bashing, body shaming
God’s love illuminates hatred and a compassionate heart
and brightens the path to the birth of Christ.
Emmanuel, God be with us in the week to come lighting hope, peace, joy and love on the wick of our lives, so that we may shine on our world your unconditional welcome to all. Amen.

HANUKKAH BLESSING — from hias.org

Hanukkah 2022 will begin in the evening of Sunday,. Dec 18

and ends in the evening of Monday, Dec 26. Recite or sing these blessings as you light the Hanukkiyah each night during Hanukkah:

Baruch atah Adonai Eloheinu Melech ha-olam, asher kid’shanu b-mitzvotav, v-tzivanu l’hadlik ner
shel Hanukkah.

Blessed are you, Our God, Ruler of the Universe, who makes us holy through Your commandments,
and commands us to light the Hanukkah lights.

Baruch atah Adonai Eloheinu Melech ha-olam, she-asah nisim la-avoteinu v-imoteinu ba- yamim ha-heim
ba-z’man ha-zeh.

Blessed are you, Our God, Ruler of the Universe, who performed miracles for our ancestors in their
days at this season.

On the first night of Hanukkah add this blessing:

Baruch atah Adonai Eloheinu Melech ha-olam, shehecheyanu v-ki’y’manu v-higianu la-z’man ha-zeh.

Blessed are you, Our God, Ruler of the Universe, for giving us life, for sustaining us, and for enabling
us to reach this season

HANUKKAH 101 (excerpts) — full article: https://www.myjewishlearning.com/article/hanukkah-101/

Hanukkah, or the Festival of Rededication, celebrates the rededication of the Temple in Jerusalem after its defilement by the Syrian Greeks in 164 BCE. Although it is a late addition to the Jewish liturgical calendar, the eight-day festival of Hanukkah has become a beloved and joyous holiday. It is also known as the Festival of Lights and usually takes place in December, at the time of year when the days are shortest in the northern hemisphere.Historical Origins of Hanukkah

Beginning in 167 BCE, the Jews of Judea rose up in revolt against the oppression of King Antiochus IV Epiphanes of the Seleucid Empire. The military leader of the first phase of the revolt was Judah the Maccabee, the eldest son of the priest Mattityahu (Mattathias). In the autumn of 164, Judah and his followers were able to capture the Temple in Jerusalem, which had been turned into a pagan shrine. They cleansed it and rededicated it to Israel’s God. This event was observed in an eight-day celebration, which was patterned on Sukkot, the autumn festival of huts. Much later rabbinic tradition ascribes the length of the festival to a miraculous small amount of oil that burned for eight days.How to Celebrate Hanukkah at Home

Much of the activity of Hanukkah takes place at home. Central to the holiday is the lighting of the hanukkiah or menorah, an eight-branched candelabrum to which one candle is added on each night of the holiday until it is ablaze with light on the eighth night. In commemoration of the legendary cruse of oil, it is traditional to eat foods fried in oil. The most familiar Hanukkah foods are the European (Ashkenazi) potato pancakes, or latkes, and the Israeli favorite, jelly donuts, or sufganiyot.  The tradition developed in Europe to give small amounts of money as well as nuts and raisins to children at this time. Under the influence of Christmas, which takes place around the same time of year, Hanukkah has evolved into the central gift-giving holiday in the Jewish calendar in the Western world.Celebrating Hanukkah in the Community

Since Hanukkah is not biblically ordained, the liturgy for the holiday is not well developed. It is actually a quite minor festival. However, it has become one of the most beloved of Jewish holidays. In an act of defiance against those in the past and in the present who would root out Jewish practice, the observance of Hanukkah has assumed a visible community aspect.  Jews will often gather for communal celebrations and public candle lighting. At such celebrations, Hanukkah songs are sung and traditional games such as dreidel are played.Hanukkah’s Theology and Themes

Like Passover, Hanukkah is a holiday that celebrates the liberation from oppression. It also provides a strong argument in favor of freedom of worship and religion. In spite of the human action that is commemorated, never far from the surface is the theology that the liberation was possible only thanks to the miraculous support of the Divine.

Love and Liberty

By jacksonnhccPosted on Posted in Home, Music, Weekly MeditationsTagged , , , , , , , , , , , , , , , , , , ,

Love is the bridge between you and everything. ~ Rumi

The greatest thing you’ll ever learn is to love and be loved in return. – Natalie Cole

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. – Lao Tzu

Do love. Don’t just think love, say love, have faith in love, or believe that God is love. Give up the idea that your ideas alone can save you. If you know the right words, then bring those words to life by giving them your own flesh. Put them into practice. Do love, and you will live. — Barbara Brown Taylor

SONGS about LOVE:

SONGS about FREEDOM:

LOVE LIBERATES — Maya Angelou

I am grateful to have been loved
and to be loved now
and to be able to love,
because that liberates.
Love liberates.
It doesn’t just hold—that’s ego.
Love liberates.

 When my son was born, I was seventeen.
My mother had a huge house, fourteen-room house,
At seventeen, I went to her and said, “I’m leaving.”
She asked me “you’re leaving my house?” and she had live-in help.
I said “yes. I’ve found a job and I’ve got a room
with cooking privileges down the hall
and the landlady will be the babysitter.
She asked me, “you’re leaving my house?”
I said “Yes, Ma’am,”
“And you’re taking the baby?”
I said yes.
She said “alright, remember this:
when you step over my doorsill, you’ve been raised.
You know the difference between right and wrong.
Do right.
Don’t let anybody raise you and make you change.
And remember this:
You can always come home.”

 I went home every time life slapped me down and made me call it uncle.
I went home with my baby.
My mother never once acted as “I told you so,”
She said, “Oh, baby’s home! Oh my darlin!
Mother’s gonna cook you something,
Mother’s gonna make this for you!”

 Love.
She liberated me to life.
She continued to do that.

 When my son may have been five years old
My mother would pick him up all the time and feed him.
I went to her once a month and she would cook for me.
So, one day I went to her house and she had cooked red rice, which I love.
After we finished eating, we walked down the hill and she started across the street and she said

“wait a minute, baby.”
I was twenty-two years old.
She said “wait a minute, baby,
you know, I think you’re the greatest woman I’ve ever met.
Mary McCleod Bethune,
Eleanor Roosevelt,
and my mother.
You’re in that category.”

 Then she said “give me a kiss”
I gave her a kiss and I got onto the streetcar.
I can remember the way the sun fell on the slats of wooden seats.
I sat there and I thought about her.
I thought:
Suppose she’s right.
She’s intelligent.
And she says she’s too mean to lie.
So suppose I am gonna be somebody.

 She released me.
She freed me.
To say I may have something in me
that would be of value,
maybe not just to me,

 that’s love.

 When she was in her final sickness,
I went out to San Francisco.
The doctors said she had three weeks to live.
I asked her “would you come to North Carolina?”
She said “yes,”
She had emphysema and lung cancer.
I brought her to my home.
She lived for a year and a half.
And when she was finally, finally, in extremis,
she was on oxygen, fighting cancer for her life,
and I remembered her liberating me.
And I said “I hope I’ll be able to liberate her.”
She deserved that from me.
She deserved a great daughter and she got one.

So, in her last days, I said,
“ now I understand that some people need permission to go.
As I understand it, you may have done what God put you here to do:
You were a great worker.
You must have been a great lover because a lot of men
and, if I’m not wrong, maybe a couple of women risked their lives to love you.
You were a piss poor mother of small children,
but you were a great, great mother of young adults.
and if you need permission to go
I liberate you.

I went back to my house
and something said “go back,”
I was in my pajamas,
I jumped in my car and ran.
And the nurse said,
“she’s just gone.”

You see, love liberates.
It doesn’t bind.
Love says, “I love you,
I love you if you’re in China,
I love you if you’re across town,
I love you if you’re in Harlem,
I love you.
I would like to be near you.
I’d like to have your arms around me,
I’d like to hear your voice in my ear,
but that’s not possible now,
so I love you.
Go.”
 

Touched By An Angel— Maya Angelou

We, unaccustomed to courage
exiles from delight
live coiled in shells of loneliness
until love leaves its high holy temple
and comes into our sight
to liberate us into life.

Love arrives
and in its train come ecstasies
old memories of pleasure
ancient histories of pain.
Yet if we are bold,
love strikes away the chains of fear
from our souls.

We are weaned from our timidity
In the flush of love’s light
we dare be brave
And suddenly we see
that love costs all we are
and will ever be.
Yet it is only love
which sets us free.

Of Love — Mary Oliver
I have been in love more times than one,
thank the Lord.
Sometimes it was lasting
whether active or not.
Sometimes it was all but ephemeral,
maybe only an afternoon,
but not less real for that.’
They stay in my mind,
these beautiful people,
or anyway beautiful people to me,
of which there are so many.
You and you and you,
whom I have the fortune to meet,
or maybe missed.
Love, love, love, it was the core of my life,
from which of course comes the word for the heart.
And, oh, have I mentioned
that some of them were men and some were women’
and some – now carry my revelation with you –
were trees.
Or places.
Or music flying above the names of their makers.
Or clouds, or the sun
which was the first, and the best,
the most loyal for certain,’
who looked so faithfully into my eyes, every morning.
So I imagine such love of the world –
its fervency, its shining,
its innocence and anger to give of itself
I imagine this is how it began.

INVITATION— Mary Oliver

Oh do you have time
to linger for just a little while
out of your busy
and very important day
for the goldfinches
that have gathered
in a field of thistles
for a musical battle,
to see who can sing
the highest note,
or the lowest,
or the most expressive of mirth,
or the most tender?
Their strong, blunt beaks
drink the air
as they strive
melodiously
not for your sake
and not for mine
and not for the sake of winning
but for sheer delight and gratitude –
believe us, they say,
it is a serious thing
just to be alive
on this fresh morning
in the broken world.
I beg of you,
do not walk by
without pausing
to attend to this
rather ridiculous performance.
It could mean something.
It could mean everything.
It could be what Rilke meant, when he wrote:
You must change your life.

ABOUT LOVE

Where there is love there is life. – Mahatma Gandhi

The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. – Dalai Lama

Love is more than a noun – it is a verb; it is more than a feeling – it is caring, sharing, helping, sacrificing. – William Arthur Ward

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ~ Rumi

Love is not really an action that you do. Love is what and who you are, in your deepest essence. Love is a place that already exists inside of you, but is also greater than you. That’s the paradox. It’s within you and yet beyond you. This creates a sense of abundance and more-than-enoughness, which is precisely the satisfaction and deep peace of the True Self. You know you’ve found a well that will never go dry, as Jesus says (see John 4:13-14). Your True Self, God’s Love in you, cannot be exhausted. — Richard Rohr
 
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. — Martin Luther King Jr. Love is or it ain’t. Thin love ain’t love at all. ― Toni Morrison, Beloved

When the power of love overcomes the love of power, the world will know peace.― Jimi Hendrix

The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves. — Victor Hugo

“Not all of us can do great things.  But we can do small things with great love.” & “I believe God loves the world through us—through you and me.” — St Mother Teresa

There are no strangers here; Only friends you haven’t yet met. — William Butler Yeats

Many can give money to those in need, but to personally serve the needy readily, out of love, and in a fraternal spirit, requires a truly great soul. — Saint John Chrysostom

… the action and behavior produced by love is distinctly countercultural. … In a society where so much is presented in terms of “self”—self-awareness, self-esteem, self-acceptance, self-image, self-realization—to present a way of existence in which a person lives for the other in a life of loving self-sacrifice will be highly provocative. Following the one who gave his life as a sacrifice for us will be humbling and undoubtedly costly in terms of human recognition and progress in life as secular society defines it.— zondervanacademic.com

LOVE COMMENTARY

Love, in the New Testament, is not something you feel; it is something you do….Love seeks the well-being of others and is embodied in concrete efforts in their behalf. — Francis Taylor Gench

DANCE — Wendell Berry
… And I love you
as I love the dance that brings you
out of the multitude
in which you come and go.
Love changes, and in change is true.

OF LOVE

I love you not only for what you are, but for what I am when I am with you. I love you not only for what you have made of yourself, but for what you are making of me. I love you for the part of me that you bring out.  – Elizabeth Barrett Browning

In the end we discover that to love and let go can be the same thing.— Jack Kornfield

Let the beauty of what you love be what you do. – Rumi

You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth. – William W. Purkey

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. – Martin Luther King Jr.

Love is never lost. If not reciprocated, it will flow back and soften and purify the heart.  – Washington Irving

Life is the first gift, love is the second, and understanding the third. – Marge Piercy

Love makes your soul crawl out from its hiding place. – Zora Neale Hurston

The chance to love and be loved exists no matter where you are. – Oprah Winfrey

No one is useless in this world who lightens the burdens of another. – Charles Dickens, Dr. Marigold

Food, Eating & Ethics

By jacksonnhccPosted on Posted in Home, Justice & Activism, Weekly MeditationsTagged , , , , , , , , , , , , , , , , , , , , , ,
Being mindful about what we eat, about our food choices, contributes to the wellbeing of ourselves, our relationships, and this whole world. Let breakfast be a place to pause and give thanks. And pay attention. — Rev Gail

***

“When you wake up in the morning, Pooh,” said Piglet at last,
“What’s the first thing you say to yourself?”
“What’s for breakfast?” said Pooh. “What do you say, Piglet?”
“I say, I wonder what’s going to happen exciting today?” said Piglet.
Pooh nodded thoughtfully. “It’s the same thing,” he said.
— A. A. Milne
 
***
 
In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to society and to all the other living beings. The trees, the clouds, the soil, and every living thing brought about the presence of your body. We can eat with care, knowing we are caretakers of our bodies, rather than their owners. ― Thích Nhất Hạnh, How to Eat

This Is Just To Say — William Carlos Williams

I have eaten
the plums
that were
in the icebox 

and which
you were probably
saving
for breakfast 

Forgive me
they were delicious
so sweet
and so cold
FOOD, EATING & ETHICS
Food Ethics — Rock Ethics Institute, Penn State
Food and ethics intersect in everyday practices as well as in abstract inquiry. Buying a tomato in winter, refusing to consume animal products, participating in a community garden, or petitioning governments regarding agriculture subsidies serve as instances when food and ethics converge.

Just Eating — UCC.org on ‘just eating’
Eating can be a mundane activity done with little thought or reflection; or it can be an opportunity to thoughtfully live out our faith and practice justice.  … five key aspects of our relationship with food.Food sharing as sacramentalThe health of our bodiesThe access others have to foodThe health of the earth, which our food choices influenceThe ways we use food to extend hospitality and enrich relationshipsSome resources to explore further:Nutrition Ethics ToolboxTime Magazine article on 33 Ways to Eat Environmentally-FriendlyHuffington Post article about Thich Nhat Hanh’s practices and philosophies for eating midfully and justlyUnited Church of Christ/UCC (regional guide) curriculum on ‘Just Eating’ (PDF leader’s guide with reading about eating faithfully)Unitarian Universalists (UU) on ethical eating: resourcesWorld Food Day statement by Pope Francis (2018)Additional resources of interest (list at bottom of UCC page on Hunger and Food Security)

About Breakfast

What nicer thing can you do for somebody than make them breakfast? — Anthony Bourdain
 
Hope makes a good breakfast. Eat plenty of it.— Ian Fleming
 
One should not attend even the end of the world without a good breakfast. — Robert Heinlein
 
Sometimes I’ve believed as many as six impossible things before breakfast. — Lewis Carroll
 
My fantasy breakfast is just a really good egg scramble. Maybe I’ll add a little feta, so, uh, obviously not totally dairy-free. Definitely some vegetables, maybe some really nice tortillas; something to make it like a Mexican-style breakfast. I just really love breakfast. — Alex Honnold

We as human beings have the amazing capacity to be reborn at breakfast everyday and say, “This is a new day.” — Jack Kornfield
 
Non-violence is a permanent attitude we bring to the breakfast table and bring to bed at night. — Coretta Scott King

If you have children, you cannot feed them forever with flags for breakfast and cartridges for lunch. You need something more substantial. Unless you educate your children and spend less money on conflicts, unless you develop your science, technology and industry, you don’t have a future. — Shimon Peres
 
“A few years ago, I asked some children, “What is the purpose of eating breakfast? One boy replied, “To get energy for the day.” Another said, “The purpose of eating breakfast is to eat breakfast.” I think the second child is more correct.”  … Every minute can be a holy, sacred minute. Where do you seek the spiritual? You seek the spiritual in every ordinary thing that you do every day. Sweeping the floor, watering the vegetables, and washing the dishes become holy and sacred if mindfulness is there. With mindfulness and concentration, everything becomes spiritual. ― Thích Nhất Hạnh, How to Eat

I like breakfast-time better than any other moment in the day. No dust has settled on one’s mind then, and it presents a clear mirror to the rays of things. — George Eliot
 
I get up every morning and read the obituary column. If my name’s not there, I eat breakfast. — George Burns

Loving Oneself and One’s Body

I hate to say it, but only profound self-love will work, union with that scared breath-holding self, and not a diet that forbids apples or avocado. Horribly, but as usual, only kindness and grace — spiritual WD-40 — can save us. …
It’s really okay, though, to have (or pray for) an awakening around your body. It’s okay to stop hitting the snooze button, and to pay attention to what makes you feel great about yourself, one meal at a time. … The self-respect and peace of mind you long for is not out there. It’s within. I hate that. I resent that more than I can say. But it’s true. … Maybe some of us can try to eat a bit less, and walk a bit more, and make sure to wear pants that do not hurt our thighs or our feelings. Drinking more water is the solution to all problems. Doing a three-minute meditation every day will change your life. Naps are nice. … I’ll leave you with this: I’ve helped some of the … women at my church get healthy, by suggesting they prepare each meal as if they had asked our beloved [guest] to lunch or dinner. They wouldn’t say, “Here … let’s eat standing up in the kitchen. This tube of barbecue Pringles is all for you. I have my own,” and then stand there gobbling from their own tubular container. No, they’d get out pretty dishes, and arrange wonderful foods on the plates, and set one plate before [guest] at the table, a plate filled with love, pride and connection. That’s what we have longed for, our whole lives, and get to create. — Anne Lamott
 

Meditations on loving God, neighbor & self: themes from Mark

By jacksonnhccPosted on Posted in Home, Weekly MeditationsTagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

How do you place God — holy healing Love — first? How do you care for yourself? How do you care for your neighbor? How do you love the home — creation — in which you and your neighbor abide? How do you love the un-loveable?

What are the edges of how and who you love? What are the limits of how you allow yourself to be loved in return?

Fire of love, crazy over what You have made. Oh, divine Madman. — Prayer of Catherine Siena

O you who’ve gone on pilgrimage – where are you, where, oh where?
Here, here is the Beloved! Oh come now, come, oh come!
Your friend, he is your neighbor, he is next to your wall –
You, erring in the desert – what air of love is this?
If you’d see the Beloved’s form without any form –
You are the house, the master, You are the Kaaba, you! . . .
Where is a bunch of roses, if you would be this garden?
Where, one soul’s pearly essence when you’re the Sea of God?
That’s true – and yet your troubles may turn to treasures rich –
How sad that you yourself veil the treasure that is yours!

— Rumi ‘I Am Wind, You are Fire’
Translation by Annemarie Schimmel

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