fitness

TUE, DEC 14 – SUN, DEC 19

TUE, Dec 14 CLERGY LUNCH12:30pm • Zoom (private meeting)Local clergy convene for conversations, ecumenical event-planning, and peer support. Rev Gail attends. Community Event: CHAIR YOGA9:15am • Zoom.Pre-registration required. Register for the Zoom link. https://us02web.zoom.us/meeting/register/tZIvd-CpqD4sEtdFkuT2horCr6QrTMdCHnGD. After registering, you will receive a confirmation email containing information about joining the meeting. Classes resume, after this week, on 1/4/22. This class is […]

JCC & Around Town: TUE, DEC 7 – SUN, DEC 12

TUE, Dec 7 Community Event: CHAIR YOGA9:15am • Zoom.Pre-registration required. Register for the Zoom link. https://us02web.zoom.us/meeting/register/tZIvd-CpqD4sEtdFkuT2horCr6QrTMdCHnGD. After registering, you will receive a confirmation email containing information about joining the meeting. Options: 3 weeks, 6 weeks, or drop-in. / 3 Week Series Begins 11/30. / 6 Week Series Begins 1/4/22. This class is sponsored by the […]

At JCC & around town: Sept 27-Oct 3

This week: Yoga, fitness, music around Jackson, C3 Cockails & Christian Conversation, Mountaintop Music concerts, pumpkin people creating & installing, outdoor pet blessing, choir, worship, and more! MON, SEPT 27 – SUN, OCT 3 ONGOING Community Event: GEOCACHING (Upper Saco Valley Land Trust program)Sept 20-Oct 1 • Dundee ForestExplore the Bartlett Tract of the Dundee […]

This week with JCC and around town: TUE, SEPT 21 – SUN, SEPT 26

ONGOING Community Event: GEOCACHING (Upper Saco Valley Land Trust program)Sept 20-Oct 1 • Dundee ForestExplore the Bartlett Tract of the Dundee Community Forest project while seeking geocaches throughout the forest rich with biodiversity and pristine streams. Enjoy the exploration on your own, with friends, and with family members while appreciating the protection of rare natural […]

Daily Advent Devotional: Day 17 – Dec 15

As we consider the connection between spirit, mind, and body as a way to nurture joy, consider nutrition, movement and sleep as building blocks. Healthy eating habits, engaging in fitness and movement, and getting enough sleep all contribute to healthy bodies and brain chemistries.            Give your body the resources to support spiritual wellbeing. Nutrition provides […]

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