Eleanor Roosevelt

Advent Daily Devotional: Day 13

Fri, Dec 11 – DAY 13

Avoiding conflict does not bring peace. Instead it suppresses issues that require attention and change. Peace, rather than sidestepping controversy, looks into the eyes of what must be faced. Requires awareness and willingness to learn. Welcomes differences as a place of growth and change. Names forgotten or hidden issues, raises up unreported or silenced stories, forms partnerships and coalitions that empower representatives from affected populations. Involves more listening, less telling. Values compassionate, direct, holistic paths. Engages ourselves and others in transformative actions and choices. Takes place with every simple interaction in which we choose a peaceful approach: what we buy, what we read, where we travel, with whom we socialize, and so many other deeds. — Rev Gail

Depart from evil, and do good; seek peace, and pursue it. — Psalm 34:14

It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.
Eleanor Roosevelt

Peace is not absence of conflict, it is the ability to handle conflict by peaceful means. —Ronald Reagan

Conflicts can’t be avoided. But we can learn to navigate them more confidently and use the tension as an opportunity to express our views honestly and peacefully … When you have incorrect perceptions of others, it’s easier to fear, even hate them. Get to know the genuine in others. Find shared experiences, hopes, and beliefs. Connect on that holy ground, and peace will flow out from those moments. — Susan Skog

Reflections on trying things a new & different way plus thoughts on fishing: themes from John 21.

Life is not a problem to be solved, but a reality to be experienced. – Soren Kierkegaard

Ironically … it is by the means of seemingly perfunctory daily rituals and routines that we enhance the personal relationships that nourish and sustain us. ― Kathleen Norris

Solving problems means listening. – Richard Branson

One thing becomes clearer as one gets older and one’s fishing experience increases, and that is the paramount importance of one’s fishing companions. — John Ashley Cooper

We don’t know who we are until we see what can we do. – Martha Grimes

Whatever you can do,
or dream you can, begin it.
Boldness has genius,
power and magic in it.
— W. H. Murray

A Thirsty Fish (excerpt) — Rumi
I don’t get tired of you. Don’t grow weary
of being compassionate toward me!
All this thirst equipment
must surely be tired of me, the water jar, the water carrier.
I have a thirsty fish in me
that can never find enough of what it’s thirsty for!
Show me the way to the ocean!
Break these half-measures, these small containers …


Songsabout difference:

Some songs for challenging times:

Fish & Fishing Songs:

Questions to consider from John 21 (link: John 21:1-14)

  • What is one thing that this pandemic has caused you to see or experience differently? What do you appreciate?
  • What do you want to keep from this experience? What do you want to let go or be done with?
  • What in your life do you now consider to be abundant, that might once have felt scarce or limited?
  • And what do you now wish you had in greater quantity or quality, that you didn’t appreciate before this time?
  • What would you wish to give or offer, without limit, if you could?
  • What simple rituals or habits create a pattern in your daily life?
  • What gives you a sense of purpose?
  • What are some comforting practices or routines that you have developed during the pandemic, or in the bigger picture, across the course of your life?

Trying a Different Approach; Attempting Something New

One country … one ideology, one system is not sufficient. It is helpful to have a variety of different approaches … We can then make a joint effort to solve the problems of the whole of humankind. — Dalai Lama

You will enrich your life immeasurably if you approach it with a sense of wonder and discovery, and always challenge yourself to try new things. – Nate Berkus

Do one thing every day that scares you. — Eleanor Roosevelt

Only those who will risk going too far can possibly find out how far one can go. – T.S. Eliot

I hope that … you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re doing something. — Neil Gaiman

Creativity is thinking up new things. Innovation is doing new things. – Theodore Levitt

Try new things everyday. Don’t be afraid of failures. You will not lose anything. But your brain will be packed with experiences. — Akash Ryan Agarwal

Life begins at the end of your comfort zone. — Neale Donald Walsch

I’m an entrepreneur at heart. I’m not afraid of starting up, starting over, or even failing for that matter, because the fact that I try new things in itself is a victory. — Lynn Collins

Without experimentation, a willingness to as and try new things, we shall surely become static, repetitive, and moribund. – Anthony Bourdain

To live an art-filled life, one must be willing to try new things & accept that things change. – Lee Hammond

We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths. – Walt Disney

Life is worthwhile if you try. It doesn’t mean you can do everything, but there are a lot of things you can do, if you just try. – Jim Rohn

What would life be if we had no courage to attempt anything? – Vincent van Gogh

I won’t know if I like it until I try it, will I? ― Cassandra Clare
 
How do you know, unless you open the door? ― Casey Rislov

Change How You Think About Problems

We cannot solve our problems with the same thinking we used when we created them. – Albert Einstein

Problems are not stop signs, they are guidelines. – Robert H. Shuller

Not everything that is faced can be changed. But nothing can be changed until it is faced. – James Baldwin

Every problem is a gift. Without them we wouldn’t grow. – Tony Robbins

It isn’t that they cannot find the solution. It is that they cannot see the problem. – G.K Chesterton

Problems are nothing but wake-up calls for creativity. – Gerhard Gschwandtner

Inside of every problem lies an opportunity. – Robert Kiposaki

There is no problem outside of you that is superior to the power within you. – Bob Proctor

You can increase your problem-solving skills by honing your question-asking ability. – Michael J. Gelb

On Fishing: Light-hearted and Deep-minded Observations

Fishing is a discipline in the equality of men – for all men are equal before fish. — Herbert Hoover. 

Yes, Jesus poured himself out for others. But he also went to parties, had breakfasts on the beach, went into the desert by himself, and took time off from the crowds. — Joan Chittister

Many men go fishing all of their lives without knowing that it is not fish they are after. — Henry David Thoreau.

The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore. — Vincent Van Gogh

… fishermen are the people with the most immediate vested interest in having a healthy sea. — Mark Kurlansky

The fish and I were both stunned and disbelieving to find ourselves connected by a line. — William Humphrey

In every species of fish … it is the ones that have got away that thrill me the most, the ones that keep fresh in my memory. — Ray Bergman

…  drought affects everyone in the state, from farmers to fishermen, business owners to suburban residents, and everyone has a role to play in using precious water resources as wisely and efficiently as possible. — Frances Beinecke

What did Christ really do? He hung out with hard-drinking fishermen. — Iggy Pop

Fishermen own the fish they catch, but they do not own the ocean.— Etienne Schneider

There will be days when the fishing is better than one’s most optimistic forecast, others when it is far worse. Either is a gain over just staying home. — Roderick Haig Brown

Fishing is not an escape from life, but often a deeper immersion into it. — Harry Middleton.

I go fishing not to find myself but to lose myself. — Joseph Monniger

Christianity began as a religion of the poor and dispossessed – farmers, fishermen, Bedouin shepherds. There’s a great lure to that kind of simplicity and rigor – the discipline, the call to action. — Camille Paglia

I only hope the fish will take half as much trouble for me as I’ve taken for them. — Rudyard Kipling.

Everyone should believe in something. I believe I’ll go fishing. — Henry David Thoreau.

If all politicians fished, instead of spoke publicly, we would be at peace with the world. — Will Rogers

The charm of fishing is that it is the pursuit of something that is elusive but attainable, a perpetual series of occasions for hope. — attributed to John Bucha

I don’t want to sit at the head table anymore. I want to go fishing. — George Bush.

The best fisherman I know try not to make the same mistakes over and over again; instead they strive to make new and interesting mistakes and to remember what they learned from them. — John Gierach

I have fished through fishless days that I remember happily without regret. — Roderick Haig Brown

The fishing was good; it was the catching that was bad. — attributed to A.K. Best

Having a Sense of Purpose: Ordinary Tasks, Small Habits & Rituals as Sacred Moments

I am not sure exactly what heaven will be like, but I know that when we die and it comes time for God to judge us, he will not ask, ‘How many good things have you done in your life?’ rather he will ask, ‘How much love did you put into what you did? ― St Mother Teresa of Calcutta

It’s not what you do, but how much love you put into it that matters. ― Rick Warren

… God’s attention is indeed fixed on the little things. But this is not because God is a great cosmic cop, eager to catch us in minor transgressions, but simply because God loves us–loves us so much that the divine presence is revealed even in the meaningless workings of daily life. It is in the ordinary, the here-and-now, that God asks us to recognize that the creation is indeed refreshed like dew-laden grass that is “renewed in the morning” or to put it in more personal and also theological terms, “our inner nature is being renewed everyday”. Seen in this light, what strikes many modern readers as the ludicrous details in Leviticus involving God in the minuitae of daily life might be revisioned as the very love of God. ― Kathleen Norris

Excerpt from an essay by Rumi —There is one thing in this world which you must never forget to do. If you forget everything else and not this, there is nothing to worry about, but if you remember everything else and forget this, then you will have done nothing in your life.
      It is as if a king has sent you to some country to do a task, and you perform a hundred other services, but not the one he sent you to do. So human beings come to this world to do particular work. That work is the purpose, and each is specific to the person. If you don’t do it, it’s as though a knife of the finest tempering were nailed into a wall to hang things on. For a penny an iron nail could be bought to serve for that.
      Remember the deep root of your being, the presence of your lord. Give your life to the one who already owns your breath and your moments. If you don’t, you will be like the one who takes a precious dagger and hammers it into his kitchen wall for a peg to hold his dipper gourd. You will be wasting valuable keenness and foolishly ignoring your dignity and your purpose.

If you want to know if you are, in fact, loving yourself at all, ask yourself if you have ever cultivated something you like to do—like crocheting or gardening or painting or golfing or music. Ever. And if you haven’t, why haven’t you? Listen carefully to the answer. It is the key to being a whole person; it is the key to a whole other life. — Sr Joan Chittister

Reflection on Advent 3: Joy

Joy is the serious business of Heaven. — C. S. Lewis

Song: Joy to the World by Pentatonix
Song: Joy by Jonny Diaz
Song: Joy by For King & Country
Song: Joy Joy Joy Down In My Heart by Little Richard

House of JoyRumi

If you knew yourself for even one moment,
if you could just glimpse
your most beautiful face,
maybe you wouldn’t slumber so deeply
in that house of clay.
Why not move into your house of joy
and shine into every crevice!
For you are the secret
Treasure-bearer, and always have been.
Didn’t you know?

3 Ways to Access Joy (excerpt)Margarita Tartakovsky, Psychology Today
  Being in a state of joy isn’t something you’re born with. It’s a learned skill …

  1. Revise your inner language: How we talk to ourselves can influence our mood and outlook on life. For instance, “shoulds” can easily sap our joy. If you’re constantly telling yourself all the different things you should be doing, you’re likely residing in a negative or unsatisfied space. … To stop “shoulding” all over yourself, first assess the situation. … replacing “should” with “could.” This seemingly small change is actually very powerful because “it’s all about choice.” It promotes self-kindness, flexibility and forgiveness. It promotes exploration rather than rigidity.
  2. Seek out laughter … make laughter part of your day, Altman suggests the following: Set an intention to have at least one laughter memory a day. He defines this as “any humorous event, thought or observation that stimulates positive mood states that are joyful, uplifting, heartwarming, energizing or euphoric.” Use a journal to jot down your laughter memories. Read it at the end of every week …
  3. Focusing your attention on your natural surroundings can instantly help you access joy.

Joy Vs Happiness (excerpt) Sandra Brown, Psychology Today
Happiness is … dependent on outside situations, people, or events to align with your expectations so that the end result is your happiness … But happiness is not joy because joy is not external, it can’t be bought and it is not conditional on someone else’s behavior. In fact, joy is not contingent on anything in order to exist … When stuff, people, and the problems they bring fall away there is a stillness. Only in that stillness can we ever find the joy that resides inside of us, dependent on nothing external in order to exist. During this holiday season, this is a great concept to contemplate

… Joy comes when you make peace with who you are, where you are, why you are, and who you are not with. When you need nothing more than your truth and the love of a good God to bring peace, then you have settled into the abiding joy that is not rocked by relationships. It’s not rocked by anything.
Ordinary Joy (excerpt) — Alison Bonds Shapiro, Psychology Today

… How do we cultivate joy? Do we work very hard and compete at the greatest intensity that we can manage to win the grand prize? Will that bring us joy? We think that joy comes if we win the lottery or are chosen for a great honor. We think we have to wait to be famous to have joy. Nothing could be further from the truth. Great honors may bring us excitement, satisfaction and sometimes even happiness for a while. But joy comes from somewhere else. Joy arises in the ordinary moments of our lives. That’s where we experience joy and that is where we can cultivate it.

We can cultivate that joy by welcoming the small things. We can find the joy that lives and waits for us in our ordinary actions. When we slow down and allow our bodies to find some sense of ease and pay attention to each dish, we invite joy. We are not in the running for a grand prize and national recognition for our amazing capacity to wash forks. We are just washing this one fork.

When we do this we see, maybe for the first time in a long time, like a child might see, with wonder and delight …

Joy: Rooted in Gratitude and Other Perspectives

When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. — Tecumseh

The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. — Christopher McCandless

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward

I believe that a trusting attitude and a patient attitude go hand in hand. You see, when you let go and learn to trust God, it releases joy in your life. And when you trust God, you’re able to be more patient. Patience is not just about waiting for something… it’s about how you wait, or your attitude while waiting. — Joyce Meyer

Worry never robs tomorrow of its sorrow, it only saps today of its joy. — Leo Buscaglia

The bond that links your true family is not one of blood, but of respect and joy in each other’s life. — Richard Bach

Joy: State of Mind & Heart

Joy, feeling one’s own value, being appreciated and loved by others, feeling useful and capable of production are all factors of enormous value for the human soul. — Maria Montessori

If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive. — Eleonora Duse

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. — Buddha

Joy: Arising Amidst Challenge

The marvelous richness of human experience would lose something of rewarding joy if there were no limitations to overcome. The hilltop hour would not be half so wonderful if there were no dark valleys to traverse. — Helen Keller

When you’re in the day-to-day grind, it just seems like it’s another step along the way. But I find joy in the actual process, the journey, the work. It’s not the end. It’s not the end event. — Cal Ripken, Jr.

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few. — Brene Brown

Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let’s not be afraid to receive each day’s surprise, whether it comes to us as sorrow or as joy It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity. — Henri Nouwen

Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.— Rumi

For happiness one needs security, but joy can spring like a flower even from the cliffs of despair. — Anne Morrow Lindbergh

Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy. — Joseph Campbell

I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful – for all of it. — Kristin Armstrong

Joy: Sharing & Serving Others

Only those who have learned the power of sincere and selfless contribution experience life’s deepest joy: true fulfillment. — Tony Robbins

If you are a chef, no matter how good a chef you are, it’s not good cooking for yourself; the joy is in cooking for others – it’s the same with music. — will.i.am

Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy. — Mahatma Gandhi

My heart is singing for joy this morning! A miracle has happened! The light of understanding has shone upon my little pupil’s mind, and behold, all things are changed! — Anne Sullivan

Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give. — Eleanor Roosevelt

Joy (excerpt) — Carl Sandburg
Let a joy keep you.
Reach out your hands
And take it when it runs by …

Joy— Maurine Smith
Joy, joy, run over me
Like water over a shining stone;
And I beneath your sweet shall be
No longer hungry and alone.
The light at my heart’s gate is lit —
My love, my love is tending it!

Prayer for Joy
Stuart Kestenbaum
What was it we wanted
to say anyhow, like today
when there were all the letters
in my alphabet soup and suddenly
the ‘j’ rises to the surface.
The ‘j’, a letter that might be
great for Scrabble, but not really
used for much else, unless
we need to jump for joy,
and then all of a sudden
it’s there and ready to
help us soar and to open up
our hearts at the same time,
this simple line with a curved bottom,
an upside down cane that helps
us walk in a new way into this
forest of language, where all the letters
are beginning to speak,
finding each other in just
the right combination
to be understood.

Dreams of freedom & justice as themes from prophet Ezekiel

My Mind Stayed on Freedom  — Spiritual adapted by Odetta Holmes (Well, I) woke up this mornin’ with my mind stayed on freedom Oh well, I’m walkin’ and talkin’ walkin’ and talkin’ with my mind stayed on freedom … Hallelu, hallelu, hallelujah.

Musings on Justice

Man’s capacity for justice makes democracy possible, but man’s inclination to injustice makes democracy necessary. — Reinhold Niebuhr

Human progress is neither automatic nor inevitable… Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals. — Martin Luther King, Jr.

At his best, man is the noblest of all animals; separated from law and justice he is the worst. — Aristotle

Throughout history, it has been the inaction of those who could have acted; the indifference of those who should have known better; the silence of the voice of justice when it mattered most; that has made it possible for evil to triumph. — Haile Selassie

Where justice is denied, where poverty is enforced, where ignorance prevails, and where any one class is made to feel that society is an organized conspiracy to oppress, rob and degrade them, neither persons nor property will be safe. — Frederick Douglass

Justice cannot be for one side alone, but must be for both. — Eleanor Roosevelt

Election days come and go. But the struggle of the people to create a government which represents all of us and not just the one percent – a government based on the principles of economic, social, racial and environmental justice – that struggle continues. — Bernie Sanders

Charity begins at home, and justice begins next door. — Charles Dickens

Whether we and our politicians know it or not, Nature is party to all our deals and decisions, and she has more votes, a longer memory, and a sterner sense of justice than we do. — Wendell Berry

If you want peace work for justice. — Pope Paul VI

Justice in the life and conduct of the State is possible only as first it resides in the hearts and souls of the citizens. — Plato

In the real world, as lived and experienced by real people, the demand for human rights and dignity, the longing for liberty and justice and opportunity, the hatred of oppression and corruption and cruelty is reality. — John McCain

I should like to be able to love my country and still love justice. — Albert Camus

Dreams of Freedom & Justice

I Am Waiting (excerpt) Lawrence Ferlinghetti
… I am waiting for a rebirth of wonder and I am waiting for someone to really discover America and wail …

I Have a Dream … When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was the promise that all men, yes, black men as well as white men, would be guaranteed the unalienable rights of life, liberty, and the pursuit of happiness … I have a dream today! … This is our hope. This is the faith that I go back to the South with … With this faith we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day.  And this will be the day … And if America is to be a great nation, this must become true. — Martin Luther King Jr., I Have a Dream (excerpt)

AmericaAllen Ginsberg
America I’ve given you all and now I’m nothing … America this is quite serious. America this is the impression I get from looking in the television set. America is this correct? I’d better get right down to the job … America I’m putting my queer shoulder to the wheel.

AmericaClaude McKay
… I will confess I love this cultured hell that tests my youth. Her vigor flows like tides into my blood, Giving me strength erect against her hate, Her bigness sweeps my being like a flood …

Learning to love America (excerpt) — Shirley Geok-Lin Lim
… because I say we rather than they

… because my senses have caught up with my body

my breath with the air it swallows
my hunger with my mouth
because I walk barefoot in my house
because I have nursed my son at my breast
because he is a strong American boy
because I have seen his eyes redden when he is asked who he is
because he answers I don’t know
because to have a son is to have a country
because my son will bury me here
because countries are in our blood and we bleed them
because it is late and too late to change my mind
because it is time.

Reflections on awake, arise: scriptures that call us to engagement

Meditations inspired by scriptures that call us to wake up, be alert, pay attention, be present and engaged. What does that spiritual practice look like in your life?

Golden slumbers kiss your eyes
Smiles awake you when you arise. — Thomas Dekker


I cannot be awake for nothing looks to me as if did before.
Or else I am awake for the first time
and all before has been a mean sleep.
— Walt Whitman

There are many whose eyes are awake
and whose hearts are asleep;
Yet, what can be seen
By mere creatures of water and clay?
But he who keeps his heart awake
Will know and live this mystery;
While the eyes of his head may sleep
His heart will open hundreds of eyes.
If your heart isn’t yet illumined
Be awake always, be a seeker of the heart,
Be at war continually with your carnal soul.
But if your heart is already awakened,
Sleep peacefully, sleep in the arms of Love,
For your spiritual eye is not absent
From the seven heavens and seven directions
 — Attributed to Rumi


Awake

Our species needs, and deserves, a citizenry with minds awake and a basic understanding of how the world works. — Carl Sagan

We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn. — Henry David Thoreau

Buddhist mindfulness is about being present but I also think its about being real. Being awake to everything. Feeling like nothing can hurt you if you can look it straight on. — Krista Tippett

Why does the eye see a thing more clearly in dreams than the imagination when awake? — Leonardo da Vinci

To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. — Pema Chodron

In these times you have to an optimist to open your eyes when you awake in the morning. — Carl Sandburg

Today is life —the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you. Live today with gusto.— Dale Carnegie

I love sleep. My life has a tendency to fall apart when I’m awake, you know? — Ernest Hemingway

Sleeping is no mean art. For its sake one must stay awake all day. — Friedrich Nietzche

Arise
Person after person has said to me in these last few days that this new world we face terrifies them. I can understand how that feeling would arise unless one believes that men are capable of greatness beyond their past achievements. … The times now call for mankind as a whole to rise to great heights. We must have faith or else we die. — Eleanor RooseveltFirst thing every morning, before you arise, say out loud, ‘I believe’ three times. — Ovid

I am not concerned that you have fallen, I am concerned that you arise. — Abraham Lincoln

When you arise in the morning, think of what a privilege it is to be alive – to breathe, to think, to enjoy, to love. — Marcus Aurelius

I arise in the morning town between the desire to improve the world and the desire to enjoy it. This makes it hard to plan the day. — E.B. White

There is a Japanese proverb that literally goes, ‘Raise the sail with your stronger hand’, meaning you must go after the opportunities in life that you are best equipped to do. — Soichiro Honda

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