Reflections on gratitude as a spiritual practice: final week of Taste & See series
Wear gratitude like a cloak and it will feed every corner of your life. ― Rumi
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ― Melody Beattie
PRAYER
O my Great Elder, I have no words to thank you,
But with your deep wisdom I am sure that you can see
How I value your glorious gifts … when I look upon your greatness, I am confounded with awe. O Great Elder, Ruler of all things earthly and heavenly, I am … ready to act in accordance with your will.
— Excerpted from Kikuya Prayer (Kenya)
Savoring the Small Stuff: Ordinary Gratitude as Spiritual Practice (excerpt from full article) — Carl Gregg
… ways that we can be more intentional about noticing and responding to the parts of our lives for which we are most (and least) grateful. I. Noticing… What do you tend to notice in your daily life? And why? … we could notice at any given time — different sights, sounds, smells, tastes, touches, or emotions — but our personalities shape what stands out to us and what fades into the background … you can amplify the power of this practice — and keep yourself accountable to regularly noticing what you are grateful for — by making a commitment to share your daily gratitude (or gratitudes) with someone else, whether it is a child, a partner, or a friend.
II. The Awareness Examen
… one of the most consistently helpful ways … is a practice called the Awareness Examen … It helps you weigh the value of various aspects of your life. The examen was first detailed by Ignatius of Loyola, the 16th century founder of the Jesuits … shorter and more accessible book by Dennis, Sheila and Matthew Linn called Sleeping with Bread: Holding What Gives You Life. In short, the examen encourages you to respond to two questions at the end of each day either around the dinner table with your family or silently before you go to sleep: … you can ask “What am I most grateful for today?” and “What am I least grateful for today?” Over time, to add nuance, you can ask variations on your consolations such as, “Where did I feel most connected, most alive, most energized, or most loved?” Correspondingly, you can ask “Where did I feel most isolated, most enervated, or most taken for granted?”
… And as you notice patterns of what consistently makes you feel connected, alive, energized, and loved, the invitation is to find ways to cultivate more of that person, place, or activity in your life. … As you notice patterns of what consistently makes you feel isolated, enervated, or taken for granted, an invitation is to consider if you should find ways to have less of that person, place, or activity in your life.
III. The Spiritual Practice of Savoring
This practice of noticing and choosing what is life-affirming over what is life-negating can seem particularly simple or obvious: structure your life to do morefrequently those things that bring you consolation and do less frequently those things that bring you desolation … gently think back through my day, and name those things I’m grateful for. It’s honestly a great way to fall asleep: savoringthose things you are most grateful for. … Of course, all this talk about gratitude and savoring is easier said than done. Cultivating ordinary gratitude, noticing our consolations and desolations, and savoring them are all practices that happen over time. As with practicing the piano, practicing basketball, or practicing yoga, method and frequency matter … “Practices doesn’t necessarily make perfect, but it does make permanent.” … Practice makes permanent by ingraining habits that are difficult to break.
Application
For now, with the potential stress and joy of Thanksgiving still a few days away, I invite you to spend a short time practicing the art of savoring. Ask yourself, “What am I grateful for?” Then, pause in the silence, and listen. Allow yourself to be potentially surprised about what emerges for you as a source of gratitude. As you do so, remember the guidance from Buddha’s Brain: “Make [your consolation] last by staying with it for 5, 10, even 20 seconds [or longer].” Savor this source of gratitude with your whole self. “Focus on your emotions and body sensations…. Let the experience fill your body and be as intense as possible.”
- What are you grateful for in your life?
- What do you need to savor?
Other articles on gratitude:
- Gratitude practices by Deepak Chopra (full article): “What am I grateful for?” is one of four key questions that practitioners pose to themselves prior to entering into meditation. Such practices of gratitude bring awareness to and appreciation of the positive features within and around us, helping us to embrace life as it is with all of its imperfections. Other practices to consciously cultivate a grateful life include journaling, counting blessings, savoring positive moments, and behavioral expressions of gratitude such as thank you notes, to name a few. By cultivating gratitude, we cultivate wellbeing.
- Start a Gratitude Practice — Melissa, Lionheart Life
For Abundance
In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. – Dietrich Bonhoeffer
One can never pay in gratitude; one can only pay ‘in kind’ somewhere else in life. — Anne Morrow Lindbergh
How I show love has always been through food. That, for me, has been the foundation of how I express gratitude for anybody around me. — Antoni Porowski
Gratitude for the present moment and the fullness of life now is the true prosperity. – Eckhart Tolle
None is more impoverished than the one who has no gratitude. Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy. —Fred De Witt Van Amburgh
Gratitude is riches. Complaint is poverty. – Doris Day
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. — Zig Ziglar
Happiness cannot be traveled to owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. – Denis Waitley
When you are grateful, fear disappears and abundance appears.– Anthony Robbins
What separates privilege from entitlement is gratitude. – Brene Brown
When I started counting my blessings, my whole life turned around. – Willie Nelson
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. —Oprah Winfrey
As with all commandments, gratitude is a description of a successful mode of living. The thankful heart opens our eyes to a multitude of blessings that continually surround us. – James E. Faust
As Connection to Holiness
Perhaps nothing helps us make the movement from our little selves to a larger world than remembering God in gratitude. Such a perspective puts God in view in all of life, not just in the moments we set aside for worship or spiritual disciplines. Not just in the moments when life seems easy. — Henri Nouwen
All human bodies are things lent by God. With what thought are you using them? — Terrikyo. Ofudesaki 3.41
I acknowledge my feeling and gratitude for life by praising the world and whoever made all these things. — Mary Oliver
I acknowledge with great gratitude the peace and contentment we can find for ourselves in the spiritual cocoons of our homes, our sacrament meetings, and our holy temples. — James E. Faust
Be not like those who honor their gods in prosperity and curse them in adversity. In pleasure or pain, give thanks! — Midrash, Mekilta to Exodus 20.20
O you who believe! Eat of the good things that We have provided for you, and be grateful to God, if it is Him that you worship. — Qur’an 2.172
‘Thank you’ is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding. — Alice Walker
It is God who has made the night for you, that you may rest therein, and the day, as that which helps you to see. Verily God is full of grace and bounty to men, yet most men give no thanks. It is God who has made for you the earth as a resting place, and the sky as a canopy, and has given you shape–and made your shapes beautiful–and has provided for you sustenance of things pure and good; such is God, your Lord. So glory to God, the Lord of the Worlds! — Qur’an 40.61, 64
Gratitude exclaims, very properly, ‘How good of God to give me this.’ — C. S. Lewis
As Action
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. — John F. Kennedy
Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts. —Henri Frederic Amiel
You cannot do a kindness too soon because you never know how soon it will be too late. – Ralph Waldo Emerson
If future generations are to remember us more with gratitude than sorrow, we must achieve more than just the miracles of technology. We must also leave them a glimpse of the world as it was created, not just as it looked when we got through with it. —Lyndon B. Johnson
Feeling gratitude isn’t born in us – it’s something we are taught, and in turn, we teach our children. — Joyce Brothers
Feeling gratitude and not expressing it is like wrapping a present and not giving it. —William Arthur Ward
As Mindfulness
Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe. — Wayne Dyer
For me, every hour is grace. And I feel gratitude in my heart each time I can meet someone and look at his or her smile. — Elie Wiesel
The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy. — Henri Nouwen
Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented. – Sonja Lyubomirsky
I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. — Brene Brown
Enjoy the little things, for one day you may look back and realize they were the big things. —Robert Brault
It is through gratitude for the present moment that the spiritual dimension of life opens up. — Eckhart Tolle
The roots of all goodness lie in the soil of appreciation for goodness. —Dalai Lama
Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. — John Milton
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. —Albert Einstein
As Practice
If the only prayer you said in your whole life was, “thank you,” that would suffice. — Meister Eckhart
Being thankful is not always experienced as a natural state of existence, we must work at it, akin to a type of strength training for the heart. – Larissa Gomez
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul. — Rabbi Harold Kushner
The way to develop the best that is in a person is by appreciation and encouragement. —Charles Schwab
We learned about gratitude and humility – that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean… and we were taught to value everyone’s contribution and treat everyone with respect. — Michelle Obama
Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some. — Charles Dickens
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful. – Buddha
Two kinds of gratitude: The sudden kind we feel for what we take; the larger kind we feel for what we give. – Edwin Arlington Robinson
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus
When it comes to life the critical thing is whether you take things for granted or take them with gratitude. ― G.K. Chesterton
Meditation on circle of life, death & rebirth: themes from Holy Week
HOLY WEEK: Risk, brokenness, resistance, and death balanced by love, justice, healing, hope and renewal. — Rev Gail
I am a broken person and a resurrection person — Anne Lamott
We Pray This Day— Ann Weems
O God, we pray this day:
for all who have a song they cannot sing,
for all who have a burden they cannot bear,
for all who live in chains they cannot break,
for all who wander homeless and cannot return,
for those who are sick and for those who tend them,
for those who wait for loved ones and wait in vain,
for those who live in hunger and for those who will not share their bread,
for those who are misunderstood and for those who misunderstand,
for those who are captives and for those who are captors,
for those whose words of love are locked within their hearts and for those who yearn to hear those words.
Have mercy upon these, O God. Have mercy upon us all.GARDENS: Gethsemane
We learn from our gardens to deal with the most urgent question of the time: How much is enough? — Wendell Berry
… Wherever beauty called me into lonely places,
Where dark Remembrance haunts me with eternal smart, Remembrance, the unmerciful, the well of love,
Recalling the far dances, the far-distant faces,
Whispering me ‘What does this—and this—remind you of?’
— CS Lewis, Launcelot (excerpt)
The garden is one of the two great metaphors for humanity. The garden is about life and beauty and the impermanence of all living things. The garden is about feeding your children, providing food for the tribe. It’s part of an urgent territorial drive that we can probably trace back to animals storing food. It’s a competitive display mechanism, like having a prize bull, this greed for the best tomatoes and English tea roses. It’s about winning; about providing society with superior things; and about proving that you have taste, and good values, and you work hard. And what a wonderful relief, every so often, to know who the enemy is. Because in the garden, the enemy is everything: the aphids, the weather, time. And so you pour yourself into it, care so much, and see up close so much birth, and growth, and beauty, and danger, and triumph. And then everything dies anyway, right? But you just keep doing it. — Anne Lamott
In the orchard a Sufi inclined his face Sufi fashion upon his knee, and sank deeply into mystical absorption.
A rude man nearby became annoyed: “Why are you sleeping?” he exclaimed. “Look at the vines, behold the trees and the signs of God’s mercy. Pay attention to the Lord’s command: Look ye and turn your face toward these signs of His mercy.”
The Sufi replied, “O heedless one, the true signs are within the heart: that which is external is only the sign of the signs.”
The real orchard and vineyards are within the very essence of the soul … — Rumi
BREAKING BREAD TOGETHER: Serving & Communing
Helping, fixing, and serving represent three different ways of seeing life. When you help, you see life as weak. When you fix, you see life as broken. When you serve, you see life as whole. ― Joan Halifax
The hunger for love is much more difficult to remove than the hunger for bread. — Mother Teresa
Even in the inevitable moments when all seems hopeless, men know that without hope they cannot really live, and in agonizing desperation they cry for the bread of hope. — Martin Luther King, Jr
Eating a meal together is a meditative practice. We should try to offer our presence for every meal. As we serve our food we can already begin practicing. Serving ourselves, we realize that many elements, such as the rain, sunshine, earth, air and love, have all come together to form this wonderful meal. In fact, through this food we see that the entire universe is supporting our existence … enjoy breathing in and out while practicing the five contemplations …
- This food is a gift of the earth, the sky, numerous living beings, and much hard and loving work.
- May we eat with mindfulness and gratitude so as to be worthy to receive this food.
- May we recognise and transform unwholesome mental formations, especially our greed and learn to eat with moderation
- May we keep our compassion alive by eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
- We
accept this food so that we may nurture our brotherhood and sisterhood,
build our Sangha, and nourish our ideal of serving all living beings.
— Plum Village, Thich Nhat Hanh’s Buddhist sangha
… he didn’t say, “This is my body broken for you…UNDERSTAND this in remembrance of me.” He didn’t say, “ACCEPT this or DEFEND this or BOUNDARY this in remembrance of me.” He just said, “DO this in remembrance of me.” — Nadia Bolz-Weber
ARREST, BETRAYAL & FORGIVENESS: Justice
I did my best, it wasn’t much, I couldn’t feel, so I tried to touch. I’ve told the truth, I didn’t come to fool ya. And even though it all went wrong, I’ll stand before the Lord of Song, With nothing on my tongue but Hallelujah. — Leonard Cohen
We need more hope. We need more mercy. And we need more justice. [and] … We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. ― Bryan Stevenson, Just Mercy
What is justice? Giving water to trees.
What is injustice? To give water to thorns.
Justice consists in bestowing bounty in its proper place,
not on every root that will absorb water. — Rumi
Many that live deserve death. And some that die deserve life. Can you give it to them? Then do not be too eager to deal out death in judgement. ― J.R.R. Tolkien
There are some human rights that are so deep that we can’t negotiate them away. I mean people do heinous, terrible things. But there are basic human rights I believe that every human being has. The Universal Declaration of Human Rights in the United Nations says it for me. And it says there are two basic rights that can’t be negotiated that government doesn’t give for good behavior and doesn’t take away for bad behavior. And it’s the right not to be tortured and not to be killed.― Sister Helen Prejean
HOLY ABSENCE: Death & Tomb
In being with dying, we arrive at a natural crucible of what it means to love and be loved. And we can ask ourselves this: Knowing that death is inevitable, what is most precious today? ― Joan Halifax
Interesting … No flash of light. No announcement. Simply the awareness that what has been is gone. Mary Magdalene, in the dark, notes that the stone has been moved. John, at the door, notes that the wrappings have been left behind. Peter, in the burial place, pronounces it empty of the Christ whose burial clothes have been left behind. And they are left to tell the others. That’s about all the sight of Resurrection that anyone ever really gets, come to think of it. Darkness and an empty tomb. The notion that what has been taken is clearly alive. A burning memory and an unfinished truth. … We must all, at the end of this Lent, live our lives … so that all the communities of the earth can find blessing in us. — Joan Chittister
You had not imagined that something so empty could fill you to overflowing, and now you carry the knowledge … that roots itself beneath your heart: how the emptiness will bear forth a new world that you cannot fathom but on whose edge you stand. — Jan Richardson
FULL CIRCLE: Life to Death and Back Again
Despite the conflicts of life, the Psalmist proclaims that our times are in God’s hands. God sustains us as we travel through the valley of the shadow of death and God will meet us on the other side. — Bruce Epperly
In the oddity or maybe the miracle of life, the roots of something new frequently lie in the decaying husks of something old. ― Craig D. Lounsbrough
Holy Week is the Church’s great celebration of life in all its dimensions: communion with others in the Spirit, the call to suffer if necessary … the sometimes loneliness of total commitment and the glory of living in the Christ … It is a week to recall your own cost of living the Christian life and drawing strength for the journey from the One who has lived it before us and now fills us with His own eternal life. — Joan Chittister
Don’t worry about coming … for the right reasons. Just wave branches. Shout praise for the wrong reason. Eat a meal. Have your feet washed. Grab at coins. Shout Crucify him. Walk away when the cock crows. Because we, as we are and not as some improved version of ourselves … we are who God came to save. And nothing can stop what’s going to happen. — Nadia Bolz-Weber
You can’t effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it. We are all broken by something. We have all hurt someone and been hurt. We all share the condition of brokenness even if your brokenness is not equivalent.― Bryan Stevenson, Just Mercy
ARISING: Resurrection
You may say that I’m a dreamer, But I’m not the only one
I hope someday you’ll join us, And the world will be as one
— John Lennon, Imagine (excerpt)
Of resurrection? Is the east
Afraid to trust the morn?
— Emily Dickinson, Afraid? (excerpt)
… What you held in your hand, what you counted and carefully saved, all this must go so you know how desolate the landscape can be between the regions of kindness. … Then it is only kindness that makes sense anymore, only kindness that ties your shoes and sends you out into the day to gaze at bread, only kindness that raises its head from the crowd of the world to say It is I you have been looking for, and then goes with you everywhere like a shadow or a friend. — Naomi Shihab Nye, Kindness (excerpt)
There’s a blaze of light in every word, It doesn’t matter which you heard
The holy or the broken Hallelujah, Hallelujah, Hallelujah, Hallelujah, Hallelujah. — Leonard Cohen
You can’t effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it. We are all broken by something. We have all hurt someone and been hurt. We all share the condition of brokenness even if your brokenness is not equivalent.― Bryan Stevenson, Just Mercy
ARISING: Resurrection
You may say that I’m a dreamer, But I’m not the only one
I hope someday you’ll join us, And the world will be as one
— John Lennon, Imagine (excerpt)
Of resurrection? Is the east
Afraid to trust the morn?
— Emily Dickinson, Afraid? (excerpt)
… What you held in your hand, what you counted and carefully saved, all this must go so you know how desolate the landscape can be between the regions of kindness. … Then it is only kindness that makes sense anymore, only kindness that ties your shoes and sends you out into the day to gaze at bread, only kindness that raises its head from the crowd of the world to say It is I you have been looking for, and then goes with you everywhere like a shadow or a friend. — Naomi Shihab Nye, Kindness (excerpt)
There’s a blaze of light in every word, It doesn’t matter which you heard
The holy or the broken Hallelujah, Hallelujah, Hallelujah, Hallelujah, Hallelujah. — Leonard Cohen
Let us remember within us
The ancient clay,
Holding the memory of seasons,
The passion of the wind,
The fluency of water,
The warmth of fire,
The quiver-touch of the sun
And shadowed sureness of the moon.
That we may awaken,
To live to the full
The dream of the Earth
Who chose us to emerge …
— John O’Donohue, Blessing for the Earth (excerpt)
It is the mystery of the thrown-away stone, that ends up being the
cornerstone of our existence. Christ has risen from the dead. In this
throwaway culture, where that which is not useful takes the path of the
use-and-throw, where that which is not useful is discarded, that stone
that was discarded is the fountain of life … — Pope Francis
Speaking in Creations tongues, hearing Creations voices, the boundary of
our soul expands. Earth has many voices. Those who understand that
Earth is a living being, know this because they have translated
themselves to the humble grasses and old trees. They know that Earth is a
community that is constantly talking to itself; a communicating
universe. And whether we know it or not, we are participating in the web
of this community. ― Joan Halifax
Like sudden lightning scattering the spirits
of sight so that the eye is then too weak
to act on other things it would perceive,
such was the living light encircling me,
leaving me so enveloped by its veil
of radiance that I could see no thing.
The Love that calms this heaven always welcomes
into Itself with such a salutation,
to make the candle ready for its flame. — Dante (Paradiso excerpt)
Only that you now have taught me (but how late!) my lack,
I see the chasm; and everything you are was making
My heart into a bridge by which I might get back
From exile and grow … — CS Lewis
… and have you ever felt for anything
such wild love–
do you think there is anywhere, in any language
a word billowing enough
for the pleasure
that fills you,
as the sun
reaches out,
as it warms you
as you stand there
empty-handed–
— Mary Oliver
All of my work … has been about becoming a resurrection story – slowly, painstakingly healing from the damages of childhood in a family where the parents didn’t love each other; the damage this culture does to children who are different; how the love of God, through friends, slowly helps us be restored to the person we were born to be. — Anne Lamott
Still I Rise— Maya Angelou
You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I’ll rise.
Does my sassiness upset you?
Why are you beset with gloom?
‘Cause I walk like I’ve got oil wells
Pumping in my living room.
Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I’ll rise.
Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops,
Weakened by my soulful cries?
Does my haughtiness offend you?
Don’t you take it awful hard
‘Cause I laugh like I’ve got gold mines
Diggin’ in my own backyard.
You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I’ll rise.
Does my sexiness upset you?
Does it come as a surprise
That I dance like I’ve got diamonds
At the meeting of my thighs?
Out of the huts of history’s shame
I rise
Up from a past that’s rooted in pain
I rise
I’m a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that’s wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.
Reflections on love and longing: themes from Corinthians plus some meditations inspired by the Superbowl
How I long to see among dawn flowers,
the face of God. ― Basho
Song (video): I Still Haven’t Found What I’m Looking Forby U2
Mindful — Mary Oliver
(From Why I Wake Early)
Every day I see or hear
something that more or less
kills me with delight,
that leaves me like a needle
in the haystack of light.
It was what I was born for – to look, to listen,
to lose myself inside this soft world –
to instruct myself over and over in joy, and acclamation.
Nor am I talking about the exceptional,
the fearful, the dreadful, the very extravagant –
but of the ordinary, the common,
the very drab, the daily presentations.
Oh, good scholar, I say to myself,
how can you help but grow wise
with such teachings as these –
the untrimmable light of the world,
the ocean’s shine,
the prayers that are made out of grass?
On Longing: Human and Holy
Do not seek to follow in the footsteps of the wise; seek what they sought. — Basho
Once the soul awakens, the search begins and you can never go back. From then on, you are inflamed with a special longing that will never again let you linger in the lowlands of complacency and partial fulfillment. The eternal makes you urgent. You are loath to let compromise or the threat of danger hold you back from striving toward the summit of fulfillment. ― John O’Donohue, Anam Cara
Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible. — Victor Frankl
Thou hast made us for thyself, O Lord, and our heart is restless until it finds its rest in thee. ― Augustine of Hippo, Confessions
If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. — CS Lewis
There are two tragedies in life. One is to lose your heart’s desire. The other is to gain it. — Oscar Wilde
There is a smile and a gentleness inside. When I learned the name and address of that, I went to where you sell perfume. I begged you not to trouble me so with longing. — Rumi
There is a God-shaped vacuum in the heart of each man which cannot be satisfied by any created thing but only by God the Creator … — Blaise Pascal
My library is an archive of longings. ― Susan Sontag, As Consciousness is Harnessed to Flesh
I don’t know what they are called, the spaces between seconds– but I think of you always in those intervals. ― Salvador Plascencia, The People of Paper
… There is the heat of Love, the pulsing rush of Longing, the lover’s whisper, irresistible—magic to make the sanest man go mad. ― Homer, The Iliad
To want and not to have, sent all up her body a hardness, a hollowness, a strain. And then to want and not to have- to want and want- how that wrung the heart, and wrung it again and again! ― Virginia Woolf, To the Lighthouse
It seems to me we can never give up longing and wishing while we are still alive. There are certain things we feel to be beautiful and good, and we must hunger for them. ― George Eliot
Radical self-care is what we’ve been longing for, desperate for, our entire lives-friendship with our own hearts. — Anne Lamott
Passion to Play & Live
To me, football is so much about mental toughness, it’s digging deep, it’s doing whatever you need to do to help a team win and that comes in a lot of shapes and forms. — Tom Brady
Losing doesn’t make me want to quit, it makes me want to fight that much harder. — Bear Bryant
Seeking the truth, finding the truth, telling the truth and living the truth has been and will always be what guides my actions. — Colin Kaepernick
For every pass I caught in a game, I caught a thousand in practice. — Don Hutson
Remember, tomorrow is promised to no one. — Walter Payton
I think it’s also important for people to really see that your identity doesn’t come just from what you do but who you are. My relationship with Jesus Christ is the most important thing to me. Because of that, I don’t have to change whether I am one of the most popular guys in football. — Tim Tebow
Today, you’ve got a decision to make. You’re gonna get better or you’re gonna get worse, but you’re not gonna stay the same. Which will it be? — Joe Paterno
The supreme quality for leadership is unquestionably integrity. Without it, no real success is possible, no matter whether it is on a section gang, a football field, in an army, or in an office. — Dwight D. Eisenhower
If you want to win, do the ordinary things better than anyone else does them, day in and day out. — Chuck Noll
Life is ten percent what happens to you, and ninety percent how you respond to it.— Lou Holtz
The game of life is a lot like football. You have to tackle your problems, block your fears, and score your points when you get the opportunity. — Lewis Grizzard
Football is a great deal like life in that it teaches that work, sacrifice, perseverance, competitive drive, selflessness and respect for authority is the price that each and every one of us must pay to achieve any goal that is worthwhile. — Vince Lombardi
Don’t walk through life just playing football. Don’t walk through life just being an athlete. Athletics will fade. Character and integrity and really making an impact on someone’s life, that’s the ultimate vision, that’s the ultimate goal – bottom line. — Ray Lewis
Happiness does not come from football awards. It’s terrible to correlate happiness with football. Happiness comes from a good job, being able to feed your wife and kids. I don’t dream football, I dream the American dream … — Barry Sanders
Commentary on Longing from Different Faiths & Disciplines
In order to develop unbiased infinite love, you first need the practice of detach[ment]. But “detach” does not mean to give up desire. Desire must be there. Without desire, how can we live our life? Without desire, how can we achieve Buddhahood? … It’s very necessary in order to tackle all these biological factors of hatred, or anger, these things [for which] you need tremendous sort of will power. So the self-confidence is very, very important, but the ego which disregards other’s right—that is bad. In other words, I think egotistic attitude based on ignorance is negative. Egotistic sort of feeling based on reasons is positive. — Dalai Lama
Sometimes when we connect with our inner need and allow it to illuminate us, this striving can be creative, innovative and nourishing, and we feel sated. Other times we are so frightened by it, we satisfy the craving quickly and temporarily without knowing the need and without knowing ourselves. The hunger returns. And returns again. And again. And guess what? No matter how evolved you become, it will return again, just like physical hunger does. The solution isn’t to rid ourselves of hunger and longing, it is to learn to live with the hunger– experiencing it differently. If we are lucky, we will discover what we are really hungry for and channel ourselves into nourishing pursuits. … — Robin Cohen with reference to Thich Nhat Hanh, W. Ronald D. Fairbairn & Harry Guntrip
In speaking of this desire for our own far off country, which we find in ourselves even now, I feel a certain shyness. I am almost committing an indecency. I am trying to rip open the inconsolable secret in each one of you—the secret which hurts so much that you take your revenge on it by calling it names like Nostalgia and Romanticism and Adolescence; the secret also which pierces with such sweetness that when, in very intimate conversation, the mention of it becomes imminent, we grow awkward and affect to laugh at ourselves; the secret we cannot hide and cannot tell, though we desire to do both. We cannot tell it because it is a desire for something that has never actually appeared in our experience. We cannot hide it because our experience is constantly suggesting it, and we betray ourselves like lovers at the mention of a name. Our commonest expedient is to call it beauty and behave as if that had settled the matter. Wordsworth’s expedient was to identify it with certain moments in his own past. But all this is a cheat. If Wordsworth had gone back to those moments in the past, he would not have found the thing itself, but only the reminder of it; what he remembered would turn out to be itself a remembering. The books or the music in which we thought the beauty was located will betray us if we trust to them; it was not in them, it only came through them, and what came through them was longing. These things—the beauty, the memory of our own past—are good images of what we really desire; but if they are mistaken for the thing itself they turn into dumb idols, breaking the hearts of their worshipers. For they are not the thing itself; they are only the scent of a flower we have not found, the echo of a tune we have not heard, news from a country we have never yet visited. ― C.S. Lewis, The Weight of Glory
Meditations on loving God, neighbor & self: themes from Mark
How do you place God — holy healing Love — first? How do you care for yourself? How do you care for your neighbor? How do you love the home — creation — in which you and your neighbor abide? How do you love the un-loveable?
What are the edges of how and who you love? What are the limits of how you allow yourself to be loved in return?
Fire of love, crazy over what You have made. Oh, divine Madman. — Prayer of Catherine Siena
O you who’ve gone on pilgrimage – where are you, where, oh where?
Here, here is the Beloved! Oh come now, come, oh come!
Your friend, he is your neighbor, he is next to your wall –
You, erring in the desert – what air of love is this?
If you’d see the Beloved’s form without any form –
You are the house, the master, You are the Kaaba, you! . . .
Where is a bunch of roses, if you would be this garden?
Where, one soul’s pearly essence when you’re the Sea of God?
That’s true – and yet your troubles may turn to treasures rich –
How sad that you yourself veil the treasure that is yours!
— Rumi ‘I Am Wind, You are Fire’
Translation by Annemarie Schimmel
Continue reading “Meditations on loving God, neighbor & self: themes from Mark”
God on the Mountain: Reflections for this week
Acts of God … where God is and where God is not — reflections on natural disasters and the aftermath — mountain, wind, fire, quake and silence: themes from 1 Kings. Where do you find ‘acts of God’ in your life? What evokes the presence of the sacred for you?
Holiness, not in the fire, wind or quake, but in the silence that comes after: It is about sweeping in when we are too comfortable and moving us out of those places we cling to when we fear the unknowns and try to avoid the pain and injustice around us. It is about empowering us to do the things that so many others – and even sometimes our own systems – have told us we cannot do because of our gender, age, or economic situation, our education status, color of skin, or sexual orientation. It is about equipping ALL of us to be prophets by speaking truth, spreading love, and fighting for justice and equality for all of God’s children. — Nadia Bolz-Weber Continue reading “God on the Mountain: Reflections for this week”